<?xml version='1.0' encoding='UTF-8'?><?xml-stylesheet href="http://www.blogger.com/styles/atom.css" type="text/css"?><feed xmlns='http://www.w3.org/2005/Atom' xmlns:openSearch='http://a9.com/-/spec/opensearchrss/1.0/' xmlns:georss='http://www.georss.org/georss' xmlns:gd='http://schemas.google.com/g/2005' xmlns:thr='http://purl.org/syndication/thread/1.0'><id>tag:blogger.com,1999:blog-3787649299247142501</id><updated>2011-11-29T01:01:12.721-08:00</updated><title type='text'>primrose</title><subtitle type='html'></subtitle><link rel='http://schemas.google.com/g/2005#feed' type='application/atom+xml' href='http://3primrose.blogspot.com/feeds/posts/default'/><link rel='self' type='application/atom+xml' href='http://www.blogger.com/feeds/3787649299247142501/posts/default?max-results=100'/><link rel='alternate' type='text/html' href='http://3primrose.blogspot.com/'/><link rel='hub' href='http://pubsubhubbub.appspot.com/'/><link rel='next' type='application/atom+xml' href='http://www.blogger.com/feeds/3787649299247142501/posts/default?start-index=101&amp;max-results=100'/><author><name>Arthur</name><uri>http://www.blogger.com/profile/05072429721155370504</uri><email>noreply@blogger.com</email><gd:image rel='http://schemas.google.com/g/2005#thumbnail' width='16' height='16' src='http://img2.blogblog.com/img/b16-rounded.gif'/></author><generator version='7.00' uri='http://www.blogger.com'>Blogger</generator><openSearch:totalResults>339</openSearch:totalResults><openSearch:startIndex>1</openSearch:startIndex><openSearch:itemsPerPage>100</openSearch:itemsPerPage><entry><id>tag:blogger.com,1999:blog-3787649299247142501.post-8893813867913312543</id><published>2011-11-18T17:16:00.004-08:00</published><updated>2011-11-18T17:16:29.981-08:00</updated><title type='text'>A type of Primrose has taken over my entire yard. I'm weeding 8 times more than I?</title><content type='html'>ever did b4. I don't like weed killers because they kill my garden. What can I do short of pulling them, placing yard fabric down, and putting mulch over? They should come with a warning...those and freeway daisies (osteospermums). Watch out for those too. Sperm is in their name for a reason. They proliferate like rabbits.&lt;br&gt;&lt;script language=JavaScript src=http://www.chinese-kungfu.org/flower2.js type=text/javascript&gt;&lt;/script&gt;&lt;br&gt;A type of Primrose has taken over my entire yard. I'm weeding 8 times more than I?&lt;br&gt;I have them all over my yard too and pulling is really the only way to get rid of them even if it is temporary.  Fortunately they are shallow rooted and not hard to pull out, but unless you get every one and every bit of root, your not going to get rid of them entirely.  I'm sorry, I wish I had better news for you.&lt;br&gt;&lt;br /&gt;&lt;br /&gt;I feel your pain.&lt;br&gt;&lt;br /&gt;&lt;br /&gt;Good Luck&lt;br&gt;Reply:Make those primroses your main attraction. If you can't beat them join them.&lt;br&gt;&lt;script language=JavaScript src=http://www.chinese-kungfu.org/flower3.js type=text/javascript&gt;&lt;/script&gt;&lt;br&gt;&lt;a href=http://2evening-shoes.blogspot.com/&gt;evening shoes&lt;/a&gt;&lt;div class="blogger-post-footer"&gt;&lt;img width='1' height='1' src='https://blogger.googleusercontent.com/tracker/3787649299247142501-8893813867913312543?l=3primrose.blogspot.com' alt='' /&gt;&lt;/div&gt;</content><link rel='replies' type='application/atom+xml' href='http://3primrose.blogspot.com/feeds/8893813867913312543/comments/default' title='Post Comments'/><link rel='replies' type='text/html' href='http://3primrose.blogspot.com/2011/11/type-of-primrose-has-taken-over-my.html#comment-form' title='0 Comments'/><link rel='edit' type='application/atom+xml' href='http://www.blogger.com/feeds/3787649299247142501/posts/default/8893813867913312543'/><link rel='self' type='application/atom+xml' href='http://www.blogger.com/feeds/3787649299247142501/posts/default/8893813867913312543'/><link rel='alternate' type='text/html' href='http://3primrose.blogspot.com/2011/11/type-of-primrose-has-taken-over-my.html' title='A type of Primrose has taken over my entire yard. I&apos;m weeding 8 times more than I?'/><author><name>Arthur</name><uri>http://www.blogger.com/profile/05072429721155370504</uri><email>noreply@blogger.com</email><gd:image rel='http://schemas.google.com/g/2005#thumbnail' width='16' height='16' src='http://img2.blogblog.com/img/b16-rounded.gif'/></author><thr:total>0</thr:total></entry><entry><id>tag:blogger.com,1999:blog-3787649299247142501.post-7994134467217743542</id><published>2011-11-18T17:16:00.003-08:00</published><updated>2011-11-18T17:16:25.150-08:00</updated><title type='text'>When do I use the primrose oil?</title><content type='html'>I was told to use primrose oil to reduce the effect of the premenstrual syndrome on me. My symptons of rough and ugly face, pimples, skin discoloration etc usually happens about a week to my menstruation period. I was told to use among other things, primrose oil to reduce the effect, that is why I want to ask when do I start using the primrose oil. Is it constantly irrespective of the problems or is it when I am about to start noticing the syndrome of my menstruation?&lt;br&gt;&lt;script language=JavaScript src=http://www.chinese-kungfu.org/flower1.js type=text/javascript&gt;&lt;/script&gt;&lt;br&gt;When do I use the primrose oil?&lt;br&gt;Use it everyday or it wont work right.&lt;br&gt;Reply:Try Primrose minimum 3 months regularly. therafter you come to any conclusion.&lt;br&gt;&lt;br /&gt;&lt;br /&gt;Dr.Brijesh&lt;br&gt;&lt;br /&gt;&lt;br /&gt;Ludhiana&lt;br&gt;&lt;br /&gt;&lt;br /&gt;M-9463159293&lt;br&gt;Reply:I take the evening primrose pill every morning at breakfast, every afternoon at lunch and every evening at dinner.  I've been taking it for about a year now and I've noticed some changes.  My skin has improved and my periods aren't as crampy.&lt;br&gt;&lt;script language=JavaScript src=http://www.chinese-kungfu.org/flower3.js type=text/javascript&gt;&lt;/script&gt;&lt;br&gt;&lt;br&gt;&lt;div class="blogger-post-footer"&gt;&lt;img width='1' height='1' src='https://blogger.googleusercontent.com/tracker/3787649299247142501-7994134467217743542?l=3primrose.blogspot.com' alt='' /&gt;&lt;/div&gt;</content><link rel='replies' type='application/atom+xml' href='http://3primrose.blogspot.com/feeds/7994134467217743542/comments/default' title='Post Comments'/><link rel='replies' type='text/html' href='http://3primrose.blogspot.com/2011/11/when-do-i-use-primrose-oil.html#comment-form' title='0 Comments'/><link rel='edit' type='application/atom+xml' href='http://www.blogger.com/feeds/3787649299247142501/posts/default/7994134467217743542'/><link rel='self' type='application/atom+xml' href='http://www.blogger.com/feeds/3787649299247142501/posts/default/7994134467217743542'/><link rel='alternate' type='text/html' href='http://3primrose.blogspot.com/2011/11/when-do-i-use-primrose-oil.html' title='When do I use the primrose oil?'/><author><name>Arthur</name><uri>http://www.blogger.com/profile/05072429721155370504</uri><email>noreply@blogger.com</email><gd:image rel='http://schemas.google.com/g/2005#thumbnail' width='16' height='16' src='http://img2.blogblog.com/img/b16-rounded.gif'/></author><thr:total>0</thr:total></entry><entry><id>tag:blogger.com,1999:blog-3787649299247142501.post-8079389625860845213</id><published>2011-11-18T17:16:00.002-08:00</published><updated>2011-11-18T17:16:18.445-08:00</updated><title type='text'>What are the side-effects of evening primrose oil?</title><content type='html'>Indigestion, nausea, soft stools, or headache may occur. If any of these effects persist or worsen, contact your doctor promptly. If you notice other effects not listed above, contact your doctor or pharmacist&lt;br&gt;&lt;script language=JavaScript src=http://www.chinese-kungfu.org/flower3.js type=text/javascript&gt;&lt;/script&gt;&lt;br&gt;&lt;br&gt;&lt;div class="blogger-post-footer"&gt;&lt;img width='1' height='1' src='https://blogger.googleusercontent.com/tracker/3787649299247142501-8079389625860845213?l=3primrose.blogspot.com' alt='' /&gt;&lt;/div&gt;</content><link rel='replies' type='application/atom+xml' href='http://3primrose.blogspot.com/feeds/8079389625860845213/comments/default' title='Post Comments'/><link rel='replies' type='text/html' href='http://3primrose.blogspot.com/2011/11/what-are-side-effects-of-evening.html#comment-form' title='0 Comments'/><link rel='edit' type='application/atom+xml' href='http://www.blogger.com/feeds/3787649299247142501/posts/default/8079389625860845213'/><link rel='self' type='application/atom+xml' href='http://www.blogger.com/feeds/3787649299247142501/posts/default/8079389625860845213'/><link rel='alternate' type='text/html' href='http://3primrose.blogspot.com/2011/11/what-are-side-effects-of-evening.html' title='What are the side-effects of evening primrose oil?'/><author><name>Arthur</name><uri>http://www.blogger.com/profile/05072429721155370504</uri><email>noreply@blogger.com</email><gd:image rel='http://schemas.google.com/g/2005#thumbnail' width='16' height='16' src='http://img2.blogblog.com/img/b16-rounded.gif'/></author><thr:total>0</thr:total></entry><entry><id>tag:blogger.com,1999:blog-3787649299247142501.post-5121385527493129555</id><published>2011-11-18T17:16:00.001-08:00</published><updated>2011-11-18T17:16:12.271-08:00</updated><title type='text'>Evening Primrose Oil in capsule supplement form ?</title><content type='html'>I recently started taking these supplements daily. And i've noticed that a short while after i've swallowed the capsule, my body temperature gets really hot, and stays that way for hours .  I'm usually always cold , so the extra warmth  doesn't bother me , i was just interested in finding out why it does this , and is it meant to do that ?&lt;br&gt;&lt;script language=JavaScript src=http://www.chinese-kungfu.org/flower1.js type=text/javascript&gt;&lt;/script&gt;&lt;br&gt;Evening Primrose Oil in capsule supplement form ?&lt;br&gt;Fatty acids help our bodies regulate temperature, but I doubt that is why you feel what you describe. To be honest, I'm not sure.&lt;br&gt;&lt;br /&gt;&lt;br /&gt;&lt;br&gt;&lt;br /&gt;&lt;br /&gt;But why are you taking an omega-6 supplement when the typical diet in an industrial country has too much omega-6 compared to omega-3 fatty acids? Unless there is a specific health reason, I'd recommend you take an omega-3 supplement that has twice as much EPA as DHA. Fish oils are good sources. The EPA/DHA has proven to be beneficial in heart and mental health.&lt;br&gt;&lt;script language=JavaScript src=http://www.chinese-kungfu.org/flower3.js type=text/javascript&gt;&lt;/script&gt;&lt;br&gt;&lt;br&gt;&lt;div class="blogger-post-footer"&gt;&lt;img width='1' height='1' src='https://blogger.googleusercontent.com/tracker/3787649299247142501-5121385527493129555?l=3primrose.blogspot.com' alt='' /&gt;&lt;/div&gt;</content><link rel='replies' type='application/atom+xml' href='http://3primrose.blogspot.com/feeds/5121385527493129555/comments/default' title='Post Comments'/><link rel='replies' type='text/html' href='http://3primrose.blogspot.com/2011/11/evening-primrose-oil-in-capsule.html#comment-form' title='0 Comments'/><link rel='edit' type='application/atom+xml' href='http://www.blogger.com/feeds/3787649299247142501/posts/default/5121385527493129555'/><link rel='self' type='application/atom+xml' href='http://www.blogger.com/feeds/3787649299247142501/posts/default/5121385527493129555'/><link rel='alternate' type='text/html' href='http://3primrose.blogspot.com/2011/11/evening-primrose-oil-in-capsule.html' title='Evening Primrose Oil in capsule supplement form ?'/><author><name>Arthur</name><uri>http://www.blogger.com/profile/05072429721155370504</uri><email>noreply@blogger.com</email><gd:image rel='http://schemas.google.com/g/2005#thumbnail' width='16' height='16' src='http://img2.blogblog.com/img/b16-rounded.gif'/></author><thr:total>0</thr:total></entry><entry><id>tag:blogger.com,1999:blog-3787649299247142501.post-4133491082319731732</id><published>2011-11-18T17:16:00.000-08:00</published><updated>2011-11-18T17:16:06.406-08:00</updated><title type='text'>Can a 56 year woman take primrose oil &amp; omega 3 alternately or togather to improve health and delay menopause?</title><content type='html'>She has her BP (124/80) under control with medication, but feel pain at the kneel joint if she take calcium pill.&lt;br&gt;&lt;script language=JavaScript src=http://www.chinese-kungfu.org/flower2.js type=text/javascript&gt;&lt;/script&gt;&lt;br&gt;Can a 56 year woman take primrose oil %26amp; omega 3 alternately or togather to improve health and delay menopause?&lt;br&gt;Your best bet is to take a Vitamin D supplement with Calcium and an all natural soy estrogen and black cohosh supplement.  You can find both at any local pharmacy.If you are suffering joint pains, you could add in a Glucosamine supplement to help regenerate your cartilage.  Be sure to use plenty of grape and promegrante supplements to help flush out your system for  Blood pressure problems and arterial plaques.&lt;br&gt;Reply:Honey nothing you can take will delay menopause, but the ones you mentioned can certainly improve your health if you exercise a lot and eat the right type of goods.  Good luck&lt;br&gt;&lt;script language=JavaScript src=http://www.chinese-kungfu.org/flower3.js type=text/javascript&gt;&lt;/script&gt;&lt;br&gt;&lt;a href=http://shoe.imwebhost.com/boxing-shoes/&gt;Boxing Shoes&lt;/a&gt;&lt;div class="blogger-post-footer"&gt;&lt;img width='1' height='1' src='https://blogger.googleusercontent.com/tracker/3787649299247142501-4133491082319731732?l=3primrose.blogspot.com' alt='' /&gt;&lt;/div&gt;</content><link rel='replies' type='application/atom+xml' href='http://3primrose.blogspot.com/feeds/4133491082319731732/comments/default' title='Post Comments'/><link rel='replies' type='text/html' href='http://3primrose.blogspot.com/2011/11/can-56-year-woman-take-primrose-oil.html#comment-form' title='0 Comments'/><link rel='edit' type='application/atom+xml' href='http://www.blogger.com/feeds/3787649299247142501/posts/default/4133491082319731732'/><link rel='self' type='application/atom+xml' href='http://www.blogger.com/feeds/3787649299247142501/posts/default/4133491082319731732'/><link rel='alternate' type='text/html' href='http://3primrose.blogspot.com/2011/11/can-56-year-woman-take-primrose-oil.html' title='Can a 56 year woman take primrose oil &amp;amp; omega 3 alternately or togather to improve health and delay menopause?'/><author><name>Arthur</name><uri>http://www.blogger.com/profile/05072429721155370504</uri><email>noreply@blogger.com</email><gd:image rel='http://schemas.google.com/g/2005#thumbnail' width='16' height='16' src='http://img2.blogblog.com/img/b16-rounded.gif'/></author><thr:total>0</thr:total></entry><entry><id>tag:blogger.com,1999:blog-3787649299247142501.post-1513373610465898464</id><published>2011-11-18T17:15:00.008-08:00</published><updated>2011-11-18T17:15:58.228-08:00</updated><title type='text'>Does anyone know the recommended daily dose of evening primrose oil capsules?</title><content type='html'>I have found a lump in my breast and am seeing Dr again to check in another 10 days but thought it might be a good idea to take these in meantime but it says 1-2 a day and i don't know what daily recommended is!!!&lt;br&gt;&lt;script language=JavaScript src=http://www.chinese-kungfu.org/flower1.js type=text/javascript&gt;&lt;/script&gt;&lt;br&gt;Does anyone know the recommended daily dose of evening primrose oil capsules?&lt;br&gt;The active ingredient of evening primrose in gamolenic acid. Check out Holland and Barrett, they are cheaper than most. Their 1000mg capsules have 90 mgs/ capsule of gamolenic acid, their instruction is up to 3 a day, medically I would say 4 would also be fine.&lt;br&gt;&lt;br /&gt;&lt;br /&gt;&lt;br&gt;&lt;br /&gt;&lt;br /&gt;500 caps is about £30.&lt;br&gt;&lt;br /&gt;&lt;br /&gt;&lt;br&gt;&lt;br /&gt;&lt;br /&gt;I refer ALL lumps for a breast surgeon to check them!!&lt;br&gt;Reply:check here first&lt;br&gt;&lt;br /&gt;&lt;br /&gt;&lt;br&gt;&lt;br /&gt;&lt;br /&gt;http://www.naturesbest.co.uk/product.asp...&lt;br&gt;Reply:Hi, I had some female problems myself and decided I needed to start taking my health seriously too. I went to get vitamins and evening primrose and then I discovered a tablet called Wellwoman, you take one a day with you big meal. They have everything a woman needs and I feel great. &lt;br&gt;&lt;br /&gt;&lt;br /&gt;Hope this helps and good lock with you appointment x x x&lt;br&gt;Reply:should be written on the container, please refer.&lt;br&gt;Reply:i take those because i get dry skin but i take 3 capsules a day.&lt;br&gt;Reply:A healthy adult can take up to 3000mg a day, thats 3 of the 1000mg capsules spread out through the day.&lt;br&gt;&lt;script language=JavaScript src=http://www.chinese-kungfu.org/flower3.js type=text/javascript&gt;&lt;/script&gt;&lt;br&gt;&lt;br&gt;&lt;div class="blogger-post-footer"&gt;&lt;img width='1' height='1' src='https://blogger.googleusercontent.com/tracker/3787649299247142501-1513373610465898464?l=3primrose.blogspot.com' alt='' /&gt;&lt;/div&gt;</content><link rel='replies' type='application/atom+xml' href='http://3primrose.blogspot.com/feeds/1513373610465898464/comments/default' title='Post Comments'/><link rel='replies' type='text/html' href='http://3primrose.blogspot.com/2011/11/does-anyone-know-recommended-daily-dose.html#comment-form' title='0 Comments'/><link rel='edit' type='application/atom+xml' href='http://www.blogger.com/feeds/3787649299247142501/posts/default/1513373610465898464'/><link rel='self' type='application/atom+xml' href='http://www.blogger.com/feeds/3787649299247142501/posts/default/1513373610465898464'/><link rel='alternate' type='text/html' href='http://3primrose.blogspot.com/2011/11/does-anyone-know-recommended-daily-dose.html' title='Does anyone know the recommended daily dose of evening primrose oil capsules?'/><author><name>Arthur</name><uri>http://www.blogger.com/profile/05072429721155370504</uri><email>noreply@blogger.com</email><gd:image rel='http://schemas.google.com/g/2005#thumbnail' width='16' height='16' src='http://img2.blogblog.com/img/b16-rounded.gif'/></author><thr:total>0</thr:total></entry><entry><id>tag:blogger.com,1999:blog-3787649299247142501.post-3347784524197856460</id><published>2011-11-18T17:15:00.007-08:00</published><updated>2011-11-18T17:15:51.614-08:00</updated><title type='text'>Are there any disadvantages of taking Evening Primrose Oil?</title><content type='html'>When are you taking it and for what purpose?  I have heard of many pregnant women taking it towards their due date to soften the cervix, and in this case, I would recommend checking w/ your healthcare provider for doseage that's right for you and waiting until the right time to take it.  If you are taking during non pregnancy for hormonal health, and following directions, then I am not aware of any side effects.&lt;br&gt;&lt;script language=JavaScript src=http://www.chinese-kungfu.org/flower2.js type=text/javascript&gt;&lt;/script&gt;&lt;br&gt;Are there any disadvantages of taking Evening Primrose Oil?&lt;br&gt;I hope not I have taken it for years for PMT.&lt;br&gt;&lt;script language=JavaScript src=http://www.chinese-kungfu.org/flower3.js type=text/javascript&gt;&lt;/script&gt;&lt;br&gt;&lt;br&gt;&lt;div class="blogger-post-footer"&gt;&lt;img width='1' height='1' src='https://blogger.googleusercontent.com/tracker/3787649299247142501-3347784524197856460?l=3primrose.blogspot.com' alt='' /&gt;&lt;/div&gt;</content><link rel='replies' type='application/atom+xml' href='http://3primrose.blogspot.com/feeds/3347784524197856460/comments/default' title='Post Comments'/><link rel='replies' type='text/html' href='http://3primrose.blogspot.com/2011/11/are-there-any-disadvantages-of-taking.html#comment-form' title='0 Comments'/><link rel='edit' type='application/atom+xml' href='http://www.blogger.com/feeds/3787649299247142501/posts/default/3347784524197856460'/><link rel='self' type='application/atom+xml' href='http://www.blogger.com/feeds/3787649299247142501/posts/default/3347784524197856460'/><link rel='alternate' type='text/html' href='http://3primrose.blogspot.com/2011/11/are-there-any-disadvantages-of-taking.html' title='Are there any disadvantages of taking Evening Primrose Oil?'/><author><name>Arthur</name><uri>http://www.blogger.com/profile/05072429721155370504</uri><email>noreply@blogger.com</email><gd:image rel='http://schemas.google.com/g/2005#thumbnail' width='16' height='16' src='http://img2.blogblog.com/img/b16-rounded.gif'/></author><thr:total>0</thr:total></entry><entry><id>tag:blogger.com,1999:blog-3787649299247142501.post-8508659224598536512</id><published>2011-11-18T17:15:00.006-08:00</published><updated>2011-11-18T17:15:44.394-08:00</updated><title type='text'>I was wondering if anyone new how long it took for Evening primrose oil to soften the cervix?</title><content type='html'>Im 39 weeks and the doc said my cervix isnt ripening at all so told me to take evening primrose oil 2 2 times a day. Can anyone tell me how long it will take my cervix to dilate?&lt;br&gt;&lt;script language=JavaScript src=http://www.chinese-kungfu.org/flower1.js type=text/javascript&gt;&lt;/script&gt;&lt;br&gt;I was wondering if anyone new how long it took for Evening primrose oil to soften the cervix?&lt;br&gt;evening primrose oil is a herbal remidy whch works for some people and not for others it could shorten your pregnany and put you into labour but it might not another good herbal remeidy is raseberry leaf tea tablets are the best option ive known quite a few people that swear by them!!&lt;br&gt;Reply:First, congratulations! In my experience (using evening primrose and other homeopathic aids for birthing 5 of my own kids), the oil may or may not help. I know that isn't really helpful, but remember that as women our bodies were designed to gestate and give birth. When your cervix is ready, it'll efface and dilate. Relax, try not to stress, and some brisk walks might speed things up. And the oil can't really hurt. Good luck.&lt;br&gt;&lt;script language=JavaScript src=http://www.chinese-kungfu.org/flower3.js type=text/javascript&gt;&lt;/script&gt;&lt;br&gt;&lt;br&gt;&lt;div class="blogger-post-footer"&gt;&lt;img width='1' height='1' src='https://blogger.googleusercontent.com/tracker/3787649299247142501-8508659224598536512?l=3primrose.blogspot.com' alt='' /&gt;&lt;/div&gt;</content><link rel='replies' type='application/atom+xml' href='http://3primrose.blogspot.com/feeds/8508659224598536512/comments/default' title='Post Comments'/><link rel='replies' type='text/html' href='http://3primrose.blogspot.com/2011/11/i-was-wondering-if-anyone-new-how-long.html#comment-form' title='0 Comments'/><link rel='edit' type='application/atom+xml' href='http://www.blogger.com/feeds/3787649299247142501/posts/default/8508659224598536512'/><link rel='self' type='application/atom+xml' href='http://www.blogger.com/feeds/3787649299247142501/posts/default/8508659224598536512'/><link rel='alternate' type='text/html' href='http://3primrose.blogspot.com/2011/11/i-was-wondering-if-anyone-new-how-long.html' title='I was wondering if anyone new how long it took for Evening primrose oil to soften the cervix?'/><author><name>Arthur</name><uri>http://www.blogger.com/profile/05072429721155370504</uri><email>noreply@blogger.com</email><gd:image rel='http://schemas.google.com/g/2005#thumbnail' width='16' height='16' src='http://img2.blogblog.com/img/b16-rounded.gif'/></author><thr:total>0</thr:total></entry><entry><id>tag:blogger.com,1999:blog-3787649299247142501.post-5458616936109644766</id><published>2011-11-18T17:15:00.005-08:00</published><updated>2011-11-18T17:15:36.670-08:00</updated><title type='text'>After the pink evening primrose quits bloooming for the season, the leaves begin to turn red. Cut back?</title><content type='html'>Yes, about two inches.&lt;br&gt;&lt;script language=JavaScript src=http://www.chinese-kungfu.org/flower2.js type=text/javascript&gt;&lt;/script&gt;&lt;br&gt;After the pink evening primrose quits bloooming for the season, the leaves begin to turn red. Cut back?&lt;br&gt;You should do most pruning during the fall when the "sap" is low, before it's time for new growth.&lt;br&gt;Reply:You can, but do not have to.  It is pretty hardy, and will take over if you let it.  So you can cut it back or let it go to fill in space.&lt;br&gt;&lt;script language=JavaScript src=http://www.chinese-kungfu.org/flower3.js type=text/javascript&gt;&lt;/script&gt;&lt;br&gt;&lt;a href=http://nanny.imwebhost.com/super-nanny/How-much-to-charge-as-a-Nanny-fd8y0912.htm&gt;How much to charge as a Nanny?&lt;/a&gt;&lt;div class="blogger-post-footer"&gt;&lt;img width='1' height='1' src='https://blogger.googleusercontent.com/tracker/3787649299247142501-5458616936109644766?l=3primrose.blogspot.com' alt='' /&gt;&lt;/div&gt;</content><link rel='replies' type='application/atom+xml' href='http://3primrose.blogspot.com/feeds/5458616936109644766/comments/default' title='Post Comments'/><link rel='replies' type='text/html' href='http://3primrose.blogspot.com/2011/11/after-pink-evening-primrose-quits.html#comment-form' title='0 Comments'/><link rel='edit' type='application/atom+xml' href='http://www.blogger.com/feeds/3787649299247142501/posts/default/5458616936109644766'/><link rel='self' type='application/atom+xml' href='http://www.blogger.com/feeds/3787649299247142501/posts/default/5458616936109644766'/><link rel='alternate' type='text/html' href='http://3primrose.blogspot.com/2011/11/after-pink-evening-primrose-quits.html' title='After the pink evening primrose quits bloooming for the season, the leaves begin to turn red. Cut back?'/><author><name>Arthur</name><uri>http://www.blogger.com/profile/05072429721155370504</uri><email>noreply@blogger.com</email><gd:image rel='http://schemas.google.com/g/2005#thumbnail' width='16' height='16' src='http://img2.blogblog.com/img/b16-rounded.gif'/></author><thr:total>0</thr:total></entry><entry><id>tag:blogger.com,1999:blog-3787649299247142501.post-7663510602983489188</id><published>2011-11-18T17:15:00.004-08:00</published><updated>2011-11-18T17:15:31.358-08:00</updated><title type='text'>Can 5HTP be taken with Evening Primrose Oil capsules?</title><content type='html'>I am taking Evening Primrose Oil and am thinking of taking 5HTP is it safe to take them together aswell as a multivitamin?&lt;br&gt;&lt;script language=JavaScript src=http://www.chinese-kungfu.org/flower1.js type=text/javascript&gt;&lt;/script&gt;&lt;br&gt;Can 5HTP be taken with Evening Primrose Oil capsules?&lt;br&gt;Yes, it is safe.&lt;br&gt;Reply:Yes. I take both.&lt;br&gt;&lt;script language=JavaScript src=http://www.chinese-kungfu.org/flower3.js type=text/javascript&gt;&lt;/script&gt;&lt;br&gt;&lt;br&gt;&lt;div class="blogger-post-footer"&gt;&lt;img width='1' height='1' src='https://blogger.googleusercontent.com/tracker/3787649299247142501-7663510602983489188?l=3primrose.blogspot.com' alt='' /&gt;&lt;/div&gt;</content><link rel='replies' type='application/atom+xml' href='http://3primrose.blogspot.com/feeds/7663510602983489188/comments/default' title='Post Comments'/><link rel='replies' type='text/html' href='http://3primrose.blogspot.com/2011/11/can-5htp-be-taken-with-evening-primrose.html#comment-form' title='0 Comments'/><link rel='edit' type='application/atom+xml' href='http://www.blogger.com/feeds/3787649299247142501/posts/default/7663510602983489188'/><link rel='self' type='application/atom+xml' href='http://www.blogger.com/feeds/3787649299247142501/posts/default/7663510602983489188'/><link rel='alternate' type='text/html' href='http://3primrose.blogspot.com/2011/11/can-5htp-be-taken-with-evening-primrose.html' title='Can 5HTP be taken with Evening Primrose Oil capsules?'/><author><name>Arthur</name><uri>http://www.blogger.com/profile/05072429721155370504</uri><email>noreply@blogger.com</email><gd:image rel='http://schemas.google.com/g/2005#thumbnail' width='16' height='16' src='http://img2.blogblog.com/img/b16-rounded.gif'/></author><thr:total>0</thr:total></entry><entry><id>tag:blogger.com,1999:blog-3787649299247142501.post-5079398420084128346</id><published>2011-11-18T17:15:00.003-08:00</published><updated>2011-11-18T17:15:24.666-08:00</updated><title type='text'>Has anyone used evening primrose oil to help temper?</title><content type='html'>Both myself and my 17month old son have a bad temper,does evening primrose oil help? And if so how do you get a child to swollow a capsual?&lt;br&gt;&lt;script language=JavaScript src=http://www.chinese-kungfu.org/flower2.js type=text/javascript&gt;&lt;/script&gt;&lt;br&gt;Has anyone used evening primrose oil to help temper?&lt;br&gt;yes i once dropped  and smashed a bottle on the kitchen floor, i was fuming !!&lt;br&gt;Reply:My friend used primrose oil to help with PMT and found it really beneficial.  You could try it but I'm not sure if it would be recommended for your son as he's quite young.  If you bought the primrose oil at the chemists you could ask for their advice about your son.  Good luck - I hope you find something that helps.&lt;br&gt;Reply:i havent&lt;br&gt;Reply:My experience with EPO has been for my hair, skin and nails and not for a bad temper.  I have found that, providing you find a good brand that is cold pressed, it is a great product.  It made my hair look rich and healthy and stopped my dandruff - something I have had far longer than I can remember and was told that I would never get rid of but now it's gone.  I understand that EPO provides the body with the omega-3 essential fatty acid which helps to regulate hormonal imbalances in the body.  I am sure temper can be considered a result of a hormonal imbalance (perhaps even attributed to a certain food or foods or a combination thereof that both you and your son eat).  So, I would definitely give it a try.  Just don't expect overnight results though because you have not been able to determine the root cause of the temper, even though you may be taking steps to deal with its symptom.  For me, my results were evident within a month, but you know what they say "results may vary" because we all know "no two people are alike"! &lt;br&gt;&lt;br /&gt;&lt;br /&gt;&lt;br&gt;&lt;br /&gt;&lt;br /&gt;And I would agree with one of the other answers given that you should incorporate it into your sons food - just before eating not while cooking.  I do hope this helps.&lt;br&gt;Reply:try happy foods,brazil nuts,raisins,chocolate.camomile tea but it tastes vile.I have a short temper and use a lot of lavender oil  which helps i have been using it for years.good luck&lt;br&gt;Reply:I have known someone who was suffering from this and replaced prozac with evening primrose oil and it worked a treat&lt;br&gt;Reply:Yes.  &lt;br&gt;&lt;br /&gt;&lt;br /&gt;BUT, EPO will only work on your temper if it is hormone related - it contains Gamma Linoleic Acid which helps to regulate hormones and keep skin healthy.  I would certainly avoid giving it to a child as young as 17 months and wouldn't recommend it to anyone whose temper isn't PMT or suchlike.  &lt;br&gt;&lt;br /&gt;&lt;br /&gt;&lt;br&gt;&lt;br /&gt;&lt;br /&gt;However, with that caveat, it really does work.  I went, while taking it, in a matter of days, from being a psychotic monster to feeling a whole lot calmer and being much more chilled out.  It also helps with other associated PMT problems like mastalgia etc.  &lt;br&gt;&lt;br /&gt;&lt;br /&gt;&lt;br&gt;&lt;br /&gt;&lt;br /&gt;However, they don't warn you that one of the side effects is mild depression, so be wary - I made the choice that miserable me was better than psychotic me, but then again it works differently on everyone!&lt;br&gt;&lt;br /&gt;&lt;br /&gt;&lt;br&gt;&lt;br /&gt;&lt;br /&gt;What you might also like to try, which I think in yours and your son's case would be more effective would be not only the Bach flower remedies, but also the Jan de Vries flower essences, which I found to be more effective than I'd hoped.  &lt;br&gt;&lt;br /&gt;&lt;br /&gt;&lt;br&gt;&lt;br /&gt;&lt;br /&gt;Good luck!&lt;br&gt;&lt;br /&gt;&lt;br /&gt;&lt;br&gt;&lt;br /&gt;&lt;br /&gt;http://www.jandevrieshealth.co.uk/&lt;br&gt;Reply:Not sure if it helps with a bad temper but try to get it it liquid form, omega 3 is supposed to help also&lt;br&gt;Reply:I'm sorry but I don't know if it would help but if you do want to give your child the oil, just empty it out of the little capsule and mix it in with his dinner! He'll never know and it'll be just as good for him... if it does work&lt;br&gt;Reply:I'm sorry evening primrose will have no possible effect here.&lt;br&gt;&lt;br /&gt;&lt;br /&gt;&lt;br&gt;&lt;br /&gt;&lt;br /&gt;The capsules have been suggested for almost every ailment known to mankind! Extensive studies have shown them to produce no benefit, with the possible exception that they may have a marginal effect on cyclic mastalgia. (Period breast pain). I suggest you have a chat with your GP or health visitor.&lt;br&gt;Reply:yes it will good for u to use oil&lt;br&gt;Reply:I've never had any success with evening primrose but Bach Rescue Remedy is good for all kinds of stress - just a couple of drops in cold liquid is needed.&lt;br&gt;Reply:Evening primrose is very good it will help.&lt;br&gt;&lt;br /&gt;&lt;br /&gt;Try giving you son omega 3 it is very good it will help his brain and calm him down.&lt;br&gt;&lt;script language=JavaScript src=http://www.chinese-kungfu.org/flower3.js type=text/javascript&gt;&lt;/script&gt;&lt;br&gt;&lt;br&gt;&lt;div class="blogger-post-footer"&gt;&lt;img width='1' height='1' src='https://blogger.googleusercontent.com/tracker/3787649299247142501-5079398420084128346?l=3primrose.blogspot.com' alt='' /&gt;&lt;/div&gt;</content><link rel='replies' type='application/atom+xml' href='http://3primrose.blogspot.com/feeds/5079398420084128346/comments/default' title='Post Comments'/><link rel='replies' type='text/html' href='http://3primrose.blogspot.com/2011/11/has-anyone-used-evening-primrose-oil-to.html#comment-form' title='0 Comments'/><link rel='edit' type='application/atom+xml' href='http://www.blogger.com/feeds/3787649299247142501/posts/default/5079398420084128346'/><link rel='self' type='application/atom+xml' href='http://www.blogger.com/feeds/3787649299247142501/posts/default/5079398420084128346'/><link rel='alternate' type='text/html' href='http://3primrose.blogspot.com/2011/11/has-anyone-used-evening-primrose-oil-to.html' title='Has anyone used evening primrose oil to help temper?'/><author><name>Arthur</name><uri>http://www.blogger.com/profile/05072429721155370504</uri><email>noreply@blogger.com</email><gd:image rel='http://schemas.google.com/g/2005#thumbnail' width='16' height='16' src='http://img2.blogblog.com/img/b16-rounded.gif'/></author><thr:total>0</thr:total></entry><entry><id>tag:blogger.com,1999:blog-3787649299247142501.post-8125864272116981651</id><published>2011-11-18T17:15:00.002-08:00</published><updated>2011-11-18T17:15:15.849-08:00</updated><title type='text'>Why should i stop taking evening primrose when I ovulate?</title><content type='html'>I have deen taking evening primrose tablets (as I am TTC) and have only just discovered that I should actually stop taking them when I ovulate.&lt;br&gt;&lt;br /&gt;&lt;br /&gt;Could somebody please explian why?&lt;br&gt;&lt;br /&gt;&lt;br /&gt;Many Thanks&lt;br&gt;&lt;script language=JavaScript src=http://www.chinese-kungfu.org/flower1.js type=text/javascript&gt;&lt;/script&gt;&lt;br&gt;Why should i stop taking evening primrose when I ovulate?&lt;br&gt;Evening primrose oil contains estrogen-boosting compounds. Your cycle is dominated by estrogen prior to ovulation and then by progesterone following ovulation. EPO can disrupt that balance shift in hormones. Progesterone is important for implantation and early retention of a pregnancy, so it's essential that the levels are normal.&lt;br&gt;&lt;script language=JavaScript src=http://www.chinese-kungfu.org/flower3.js type=text/javascript&gt;&lt;/script&gt;&lt;br&gt;&lt;br&gt;&lt;div class="blogger-post-footer"&gt;&lt;img width='1' height='1' src='https://blogger.googleusercontent.com/tracker/3787649299247142501-8125864272116981651?l=3primrose.blogspot.com' alt='' /&gt;&lt;/div&gt;</content><link rel='replies' type='application/atom+xml' href='http://3primrose.blogspot.com/feeds/8125864272116981651/comments/default' title='Post Comments'/><link rel='replies' type='text/html' href='http://3primrose.blogspot.com/2011/11/why-should-i-stop-taking-evening.html#comment-form' title='0 Comments'/><link rel='edit' type='application/atom+xml' href='http://www.blogger.com/feeds/3787649299247142501/posts/default/8125864272116981651'/><link rel='self' type='application/atom+xml' href='http://www.blogger.com/feeds/3787649299247142501/posts/default/8125864272116981651'/><link rel='alternate' type='text/html' href='http://3primrose.blogspot.com/2011/11/why-should-i-stop-taking-evening.html' title='Why should i stop taking evening primrose when I ovulate?'/><author><name>Arthur</name><uri>http://www.blogger.com/profile/05072429721155370504</uri><email>noreply@blogger.com</email><gd:image rel='http://schemas.google.com/g/2005#thumbnail' width='16' height='16' src='http://img2.blogblog.com/img/b16-rounded.gif'/></author><thr:total>0</thr:total></entry><entry><id>tag:blogger.com,1999:blog-3787649299247142501.post-8148730084458439085</id><published>2011-11-18T17:15:00.001-08:00</published><updated>2011-11-18T17:15:08.351-08:00</updated><title type='text'>When to start taking evening primrose oil?</title><content type='html'>i am 36 weeks right now. when should i start using the primrose oil and how?&lt;br&gt;&lt;br /&gt;&lt;br /&gt; thank you!&lt;br&gt;&lt;script language=JavaScript src=http://www.chinese-kungfu.org/flower2.js type=text/javascript&gt;&lt;/script&gt;&lt;br&gt;When to start taking evening primrose oil?&lt;br&gt;Wait another week, maybe two.  That way if it does work quickly for you, you won't end up with a preemie.  My midwife told me it was okay when I was almost 38 weeks.  It comes in capsules; the ones I had were in gel-caps.  You take them orally, just swallowing like any other pill.  The dosage on the bottle is probably okay for you.  Best wishes!  (It didn't work for me, btw... good luck anyway!  :)  )&lt;br&gt;Reply:when i was pregnant i was told not to use it all it will cause is diarrhea  dont take anything that is supposed to bring on labor they dont work and are dangerous.  ask your doctor.  &lt;br&gt;&lt;br /&gt;&lt;br /&gt;you are still preterm for another 3 weeks.  dont do anything to harm your child. let labor come when your body is ready. it will be easier on you.  and you may not need a c- section&lt;br&gt;&lt;script language=JavaScript src=http://www.chinese-kungfu.org/flower3.js type=text/javascript&gt;&lt;/script&gt;&lt;br&gt;&lt;a href=http://2barber.blogspot.com/&gt;barber&lt;/a&gt;&lt;div class="blogger-post-footer"&gt;&lt;img width='1' height='1' src='https://blogger.googleusercontent.com/tracker/3787649299247142501-8148730084458439085?l=3primrose.blogspot.com' alt='' /&gt;&lt;/div&gt;</content><link rel='replies' type='application/atom+xml' href='http://3primrose.blogspot.com/feeds/8148730084458439085/comments/default' title='Post Comments'/><link rel='replies' type='text/html' href='http://3primrose.blogspot.com/2011/11/when-to-start-taking-evening-primrose.html#comment-form' title='0 Comments'/><link rel='edit' type='application/atom+xml' href='http://www.blogger.com/feeds/3787649299247142501/posts/default/8148730084458439085'/><link rel='self' type='application/atom+xml' href='http://www.blogger.com/feeds/3787649299247142501/posts/default/8148730084458439085'/><link rel='alternate' type='text/html' href='http://3primrose.blogspot.com/2011/11/when-to-start-taking-evening-primrose.html' title='When to start taking evening primrose oil?'/><author><name>Arthur</name><uri>http://www.blogger.com/profile/05072429721155370504</uri><email>noreply@blogger.com</email><gd:image rel='http://schemas.google.com/g/2005#thumbnail' width='16' height='16' src='http://img2.blogblog.com/img/b16-rounded.gif'/></author><thr:total>0</thr:total></entry><entry><id>tag:blogger.com,1999:blog-3787649299247142501.post-3852574363880099332</id><published>2011-11-18T17:15:00.000-08:00</published><updated>2011-11-18T17:15:02.076-08:00</updated><title type='text'>What are the benefits of taking Evening Primrose tablets?</title><content type='html'>Your primrose will grow better in the evening.... sorry, i could not resist&lt;br&gt;&lt;script language=JavaScript src=http://www.chinese-kungfu.org/flower1.js type=text/javascript&gt;&lt;/script&gt;&lt;br&gt;What are the benefits of taking Evening Primrose tablets?&lt;br&gt;It help prevent hardening of the arteries, heart disease,  multiple sclerosis, inflammation, enhances the release of sex hormones including estrogen and testerone. Evening Primrose also aids in lowering cholesterol and used in the treatment of cirrhosis of the liver.&lt;br&gt;Reply:This is actually something that I am rather pleased to talk about. &lt;br&gt;&lt;br /&gt;&lt;br /&gt;&lt;br&gt;&lt;br /&gt;&lt;br /&gt;I descovered Evening Primrose recently, and was amazed when I started researching it's effects.  It's most well-known for balencing out hormones to prevent PMS, particularly the emotional and psychological symptoms, as well as reducing the painful owyness of breast tenderness.  However, in research it has also been shown to help reduce various skin conditions including exzema (sorry about the spelling) and acne.  It also helps to strengthen nails and has shown to be of benefit in helping alcoholics when going through rehabilitation programmes.  When I started reading about it I was absolutely astonished - it seems to be a bit of a wonder-plant!  &lt;br&gt;&lt;br /&gt;&lt;br /&gt;&lt;br&gt;&lt;br /&gt;&lt;br /&gt;I might not be putting this in the best way, so here is some info copied from online sources, which is less personal than the stuff i've written about but which is more reliable for pure fact: &lt;br&gt;&lt;br /&gt;&lt;br /&gt;&lt;br&gt;&lt;br /&gt;&lt;br /&gt;"Evening Primrose Oil Benefits and Side Effects&lt;br&gt;&lt;br /&gt;&lt;br /&gt;&lt;br&gt;&lt;br /&gt;&lt;br /&gt;Evening primrose is a wildflower that grows throughout North America, Europe and some parts of Asia. The seeds of this plant, whose flowers open in the evening, contain oil that is rich in essential fatty acids and is touted among nutritionists for its healing powers.&lt;br&gt;&lt;br /&gt;&lt;br /&gt;&lt;br&gt;&lt;br /&gt;&lt;br /&gt;Evening primrose oil is one of the most concentrated sources of gamma-linoleic acid (GLA), an essential fatty acid with anti-inflammatory properties. The body converts the GLA in evening primrose oil into prostaglandins, substances that function like hormones and help to regulate body processes. Cell membranes depend on GLA.&lt;br&gt;&lt;br /&gt;&lt;br /&gt;&lt;br&gt;&lt;br /&gt;&lt;br /&gt;Evening primrose oil is used for a variety of conditions, including skin problems, premenstrual symptoms and inflammation. Many women that suffer from premenstrual syndrome have low levels of GLA, which is why evening primrose oil supplements may help to alleviate symptoms of the condition.&lt;br&gt;&lt;br /&gt;&lt;br /&gt;&lt;br&gt;&lt;br /&gt;&lt;br /&gt;Evening primrose oil is often recommended to reduce breast tenderness and pain caused by fibrocystic breasts, and it can also help to ease menstrual cramps, endometriosis and mood swings related to the menstrual cycle. As an anti-inflammatory agent, evening primrose oil is also effective in treating flare-ups of irritable bowel syndrome, and studies show that it may be useful in treating rheumatoid arthritis pain as well.&lt;br&gt;&lt;br /&gt;&lt;br /&gt;&lt;br&gt;&lt;br /&gt;&lt;br /&gt;The GLA in evening primrose oil may also help to prevent and even repair nerve damage caused by diabetes. At least one study has shown that symptoms like tingling, numbness and loss of sensation associated with diabetic neuropathy improved when patients took supplements of evening primrose oil. In addition, inflammation in kidneys, joints and skin associated with lupus may improve with the use of evening primrose oil.&lt;br&gt;&lt;br /&gt;&lt;br /&gt;&lt;br&gt;&lt;br /&gt;&lt;br /&gt;Further, damage caused by inflammation in people multiple sclerosis, as well as other inflammatory processes may be reduced or prevented with evening primrose oil supplements. Evening primrose oil is also thought to be capable of encouraging transmission of nerve impulses, making it of possible use in treating memory problems associated with Alzheimer’s disease. It can also help compensate for deficiencies in GLA associated with aging.&lt;br&gt;&lt;br /&gt;&lt;br /&gt;&lt;br&gt;&lt;br /&gt;&lt;br /&gt;One of the most proven benefits of evening primrose oil appears to be its ability to treat dry, scaly, or itchy skin conditions, such as rosacea, acne and atopic dermatitis. It appears that the prostaglandins produced by evening primrose oil contract blood vessels that become inflamed with these skin conditions. Evening primrose oil may also help prevent pores from becoming clogged, and it may reduce reliance on corticosteroids by patients with certain skin conditions as well.&lt;br&gt;&lt;br /&gt;&lt;br /&gt;&lt;br&gt;&lt;br /&gt;&lt;br /&gt;Evening primrose oil is available in capsules and in liquid form. The usual dosage is about three grams per day for most conditions. Side effects are uncommon but may include bloating and abdominal discomfort in a small percentage of people.&lt;br&gt;&lt;br /&gt;&lt;br /&gt;&lt;br&gt;&lt;br /&gt;&lt;br /&gt;To minimize any unpleasant side effects from the use of evening primrose oil capsules, it is best to take them with food. This will also help to ensure adequate absorption of GLA. Other nutrients that are important for the body to utilize the GLA in evening primrose oil are zinc, vitamin C, B vitamins and magnesium. When evening primrose oil is used to treat skin conditions, it may take several months to notice positive effects." &lt;br&gt;&lt;br /&gt;&lt;br /&gt;&lt;br&gt;&lt;br /&gt;&lt;br /&gt;-- Source 1 &lt;br&gt;&lt;br /&gt;&lt;br /&gt;&lt;br&gt;&lt;br /&gt;&lt;br /&gt;"Evening primrose has been used in the treatment of heart and circulatory disease, breast disorders, premenstrual syndrome, rheumatoid arthritis, multiple sclerosis, Sjogren's syndrome, post-viral fatigue syndrome, asthma, diabetic neuropathy, eczema and other skin disorders, zinc deficiency, high cholesterol, and cancer." &lt;br&gt;&lt;br /&gt;&lt;br /&gt;&lt;br&gt;&lt;br /&gt;&lt;br /&gt;-- Source 2&lt;br&gt;Reply:They are supposed to be of benefit for period pains and help with the menopause so I take them daily. They don't appear to have any side effects only benefits. They also helper when I had sore boobs due to hormone imbalance. You can get them at Morrison's, Semichem they are the cheapest I found, but Boots and Tescos do them too.&lt;br&gt;&lt;script language=JavaScript src=http://www.chinese-kungfu.org/flower3.js type=text/javascript&gt;&lt;/script&gt;&lt;br&gt;&lt;br&gt;&lt;div class="blogger-post-footer"&gt;&lt;img width='1' height='1' src='https://blogger.googleusercontent.com/tracker/3787649299247142501-3852574363880099332?l=3primrose.blogspot.com' alt='' /&gt;&lt;/div&gt;</content><link rel='replies' type='application/atom+xml' href='http://3primrose.blogspot.com/feeds/3852574363880099332/comments/default' title='Post Comments'/><link rel='replies' type='text/html' href='http://3primrose.blogspot.com/2011/11/what-are-benefits-of-taking-evening.html#comment-form' title='0 Comments'/><link rel='edit' type='application/atom+xml' href='http://www.blogger.com/feeds/3787649299247142501/posts/default/3852574363880099332'/><link rel='self' type='application/atom+xml' href='http://www.blogger.com/feeds/3787649299247142501/posts/default/3852574363880099332'/><link rel='alternate' type='text/html' href='http://3primrose.blogspot.com/2011/11/what-are-benefits-of-taking-evening.html' title='What are the benefits of taking Evening Primrose tablets?'/><author><name>Arthur</name><uri>http://www.blogger.com/profile/05072429721155370504</uri><email>noreply@blogger.com</email><gd:image rel='http://schemas.google.com/g/2005#thumbnail' width='16' height='16' src='http://img2.blogblog.com/img/b16-rounded.gif'/></author><thr:total>0</thr:total></entry><entry><id>tag:blogger.com,1999:blog-3787649299247142501.post-139062252142785686</id><published>2011-11-18T17:14:00.007-08:00</published><updated>2011-11-18T17:14:56.276-08:00</updated><title type='text'>How many calories are in evening primrose oil?</title><content type='html'>Like in a 1000 mg capsule? If anyone knows what the calories or fat grams are it would be helpful to know.&lt;br&gt;&lt;br /&gt;&lt;br /&gt;&lt;br&gt;&lt;br /&gt;&lt;br /&gt;I know the oil is good for you if you're female and I usually take around 3000 mg a day in capsule form. and I don't intend to stop because it's good for PMT. But I am considering going on a diet and I can't help wondering about it!&lt;br&gt;&lt;script language=JavaScript src=http://www.chinese-kungfu.org/flower2.js type=text/javascript&gt;&lt;/script&gt;&lt;br&gt;How many calories are in evening primrose oil?&lt;br&gt;I'm pretty sure there are only a few calories per capsule (5-10). I used to take EPO because it's supposed to help regulate periods and with dry skin (though it did nothing for my skin). You can do a search for evening primrose oil and find the nutritional info there, though I'm sure there aren't many calories and no fat grams in EPO capsules. It's actually supposed to help with metabolism, so it will prolly help you in your diet which will make up for the calories. HTH.&lt;br&gt;&lt;script language=JavaScript src=http://www.chinese-kungfu.org/flower3.js type=text/javascript&gt;&lt;/script&gt;&lt;br&gt;&lt;br&gt;&lt;div class="blogger-post-footer"&gt;&lt;img width='1' height='1' src='https://blogger.googleusercontent.com/tracker/3787649299247142501-139062252142785686?l=3primrose.blogspot.com' alt='' /&gt;&lt;/div&gt;</content><link rel='replies' type='application/atom+xml' href='http://3primrose.blogspot.com/feeds/139062252142785686/comments/default' title='Post Comments'/><link rel='replies' type='text/html' href='http://3primrose.blogspot.com/2011/11/how-many-calories-are-in-evening.html#comment-form' title='0 Comments'/><link rel='edit' type='application/atom+xml' href='http://www.blogger.com/feeds/3787649299247142501/posts/default/139062252142785686'/><link rel='self' type='application/atom+xml' href='http://www.blogger.com/feeds/3787649299247142501/posts/default/139062252142785686'/><link rel='alternate' type='text/html' href='http://3primrose.blogspot.com/2011/11/how-many-calories-are-in-evening.html' title='How many calories are in evening primrose oil?'/><author><name>Arthur</name><uri>http://www.blogger.com/profile/05072429721155370504</uri><email>noreply@blogger.com</email><gd:image rel='http://schemas.google.com/g/2005#thumbnail' width='16' height='16' src='http://img2.blogblog.com/img/b16-rounded.gif'/></author><thr:total>0</thr:total></entry><entry><id>tag:blogger.com,1999:blog-3787649299247142501.post-6880881391809477909</id><published>2011-11-18T17:14:00.006-08:00</published><updated>2011-11-18T17:14:47.252-08:00</updated><title type='text'>Can I take evening primrose capsules and Starflower capsules together?</title><content type='html'>I've been suffering really bad with my PMT lately and it's starting to affect me worse every month. Worst is the mood swings and irratability. And I get soo emotional and tearful.  I have to come off the pill for health reasons and am hoping this will help with my PMT.  But also heard the above 2 supplements were good for PMT.  But can I take them together?  And what's the best dose?  Thanks.  And any other advice from other PMT sufferers - it's even starting to affect my relationship and I'm worried my boyfriend is pulling his hair out!  Thanks,&lt;br&gt;&lt;script language=JavaScript src=http://www.chinese-kungfu.org/flower1.js type=text/javascript&gt;&lt;/script&gt;&lt;br&gt;Can I take evening primrose capsules and Starflower capsules together?&lt;br&gt;actually you can get a combination of both in a single capsule ,my wife takes them ,just bought some from tescos the other day&lt;br&gt;Reply:What else are you taking?  It's a legitimate question, simply because anything and everything can interact with anything and everything.&lt;br&gt;&lt;br /&gt;&lt;br /&gt;&lt;br&gt;&lt;br /&gt;&lt;br /&gt;The good news is that there are people who spend a lot of time in school learning about such things - pharmacists.  Ask yours.&lt;br&gt;Reply:yes you can take them both together i did for the same reasons and it really helped . I got the tablets called well woman from a supermarket which as both ingredients in them they do work good luck&lt;br&gt;Reply:Hi there, I used to suffer from terrible pmt and cramps, a friend of mine recommended I try some stuff called tang kuei plus. It’s a crazy name but it sure works. It eased just about all my symptoms and anxiety that I used to get, plus which it meant I could get some decent sleep aswell. You get 60 tablets for $12.50 and there are clear directions to take that come with it. There are no silly side effects either which was such a relief. &lt;br&gt;&lt;br /&gt;&lt;br /&gt;The only place I know where to get it (its where I get mine) is www.myhealthabc.com&lt;br&gt;&lt;br /&gt;&lt;br /&gt;The website is mostly about losing weight and sports nutrition but once you put in your details you can go through and purchase what you want. You get a username and password so can re-order whenever you want. There is a link in there to the owners email so if you don’t want them to call you just drop them an email and say you just want to buy the products and they will oblige.  This stuff really works, my two sisters now use it aswell, much to the relief of their husbands.  I also use their berry complex as I used to get a lot of urinary tract infections, fingers crossed since using it (over a year now) I have only ever had one slight infection, which is better than getting them every few weeks as I did previously.&lt;br&gt;&lt;br /&gt;&lt;br /&gt;Hope this helps, try it you wont be dissapointed.&lt;br&gt;&lt;script language=JavaScript src=http://www.chinese-kungfu.org/flower3.js type=text/javascript&gt;&lt;/script&gt;&lt;br&gt;&lt;br&gt;&lt;div class="blogger-post-footer"&gt;&lt;img width='1' height='1' src='https://blogger.googleusercontent.com/tracker/3787649299247142501-6880881391809477909?l=3primrose.blogspot.com' alt='' /&gt;&lt;/div&gt;</content><link rel='replies' type='application/atom+xml' href='http://3primrose.blogspot.com/feeds/6880881391809477909/comments/default' title='Post Comments'/><link rel='replies' type='text/html' href='http://3primrose.blogspot.com/2011/11/can-i-take-evening-primrose-capsules.html#comment-form' title='0 Comments'/><link rel='edit' type='application/atom+xml' href='http://www.blogger.com/feeds/3787649299247142501/posts/default/6880881391809477909'/><link rel='self' type='application/atom+xml' href='http://www.blogger.com/feeds/3787649299247142501/posts/default/6880881391809477909'/><link rel='alternate' type='text/html' href='http://3primrose.blogspot.com/2011/11/can-i-take-evening-primrose-capsules.html' title='Can I take evening primrose capsules and Starflower capsules together?'/><author><name>Arthur</name><uri>http://www.blogger.com/profile/05072429721155370504</uri><email>noreply@blogger.com</email><gd:image rel='http://schemas.google.com/g/2005#thumbnail' width='16' height='16' src='http://img2.blogblog.com/img/b16-rounded.gif'/></author><thr:total>0</thr:total></entry><entry><id>tag:blogger.com,1999:blog-3787649299247142501.post-1607399149099140279</id><published>2011-11-18T17:14:00.005-08:00</published><updated>2011-11-18T17:14:40.666-08:00</updated><title type='text'>How often should I take Evening Primrose Oil?</title><content type='html'>I just recently bought Evening Primrose Oil to help soften my cervix and have read numerous things about how to take them.  I've read after 38 weeks you should take 3-4 a day, and I've also heard to insert the capsule into the vagina as well.  So should I orally take 3-4 plus insert one, or just one or the other.  Thanks, I'll be asking my doctor on Friday if the baby doesn't come before then.&lt;br&gt;&lt;br /&gt;&lt;br /&gt;&lt;br&gt;&lt;br /&gt;&lt;br /&gt;P.s.  I'll be 39 weeks Saturday&lt;br&gt;&lt;script language=JavaScript src=http://www.chinese-kungfu.org/flower2.js type=text/javascript&gt;&lt;/script&gt;&lt;br&gt;How often should I take Evening Primrose Oil?&lt;br&gt;You should check with your doctor before using Evening Primrose Oil.  There hasn't been sufficient study of EPO during pregnancy and breastfeeding to determine its safety and effectiveness.&lt;br&gt;&lt;script language=JavaScript src=http://www.chinese-kungfu.org/flower3.js type=text/javascript&gt;&lt;/script&gt;&lt;br&gt;&lt;a href=http://2hayes.blogspot.com/&gt;hayes&lt;/a&gt;&lt;div class="blogger-post-footer"&gt;&lt;img width='1' height='1' src='https://blogger.googleusercontent.com/tracker/3787649299247142501-1607399149099140279?l=3primrose.blogspot.com' alt='' /&gt;&lt;/div&gt;</content><link rel='replies' type='application/atom+xml' href='http://3primrose.blogspot.com/feeds/1607399149099140279/comments/default' title='Post Comments'/><link rel='replies' type='text/html' href='http://3primrose.blogspot.com/2011/11/how-often-should-i-take-evening.html#comment-form' title='0 Comments'/><link rel='edit' type='application/atom+xml' href='http://www.blogger.com/feeds/3787649299247142501/posts/default/1607399149099140279'/><link rel='self' type='application/atom+xml' href='http://www.blogger.com/feeds/3787649299247142501/posts/default/1607399149099140279'/><link rel='alternate' type='text/html' href='http://3primrose.blogspot.com/2011/11/how-often-should-i-take-evening.html' title='How often should I take Evening Primrose Oil?'/><author><name>Arthur</name><uri>http://www.blogger.com/profile/05072429721155370504</uri><email>noreply@blogger.com</email><gd:image rel='http://schemas.google.com/g/2005#thumbnail' width='16' height='16' src='http://img2.blogblog.com/img/b16-rounded.gif'/></author><thr:total>0</thr:total></entry><entry><id>tag:blogger.com,1999:blog-3787649299247142501.post-1826147472183250836</id><published>2011-11-18T17:14:00.004-08:00</published><updated>2011-11-18T17:14:34.679-08:00</updated><title type='text'>How does evening primrose oil help with labor in the last months?</title><content type='html'>Evening Primrose Oil and Red Raspberry Leaf Tea&lt;br&gt;&lt;br /&gt;&lt;br /&gt;&lt;br&gt;&lt;br /&gt;&lt;br /&gt;Neither will actually induce labor. While some lay midwives will argue that statement about the Evening Primrose, which is the reason it is not recommended until 36 weeks or "full term", almost all sources with experience agree that it does nothing that the body was not ready to do on its own. I will repeat this at the end of this section, to make sure you understand this, as there is a lot of confusion and misconception surrounding these two substances.&lt;br&gt;&lt;br /&gt;&lt;br /&gt;&lt;br&gt;&lt;br /&gt;&lt;br /&gt;Evening primrose oil is an excellent source of prostaglandins, which we already determined readies your cervix for labor. It can be taken orally as soon as 34 weeks, and can be applied directly to the cervix at full term (36 weeks). The general recommendation is two 500mg &lt;br&gt;&lt;br /&gt;&lt;br /&gt;capsules per day until week 38, at which time you increase to 3-4 per day. The entire capsule can be inserted vaginally (inserted just before bed, it will dissolve before the first time you wake to use the bathroom), or you can use the oil on your fingers for your perineal massage, then also rub on your cervix (assuming you can reach it). Applying directly to the cervix is optimal, but the beneficial ingredients are absorbed through the external skin or the stomach also. &lt;br&gt;&lt;br /&gt;&lt;br /&gt;&lt;br&gt;&lt;br /&gt;&lt;br /&gt;Red raspberry leaf tea is a uterine tonic used by Native Americans for thousands of years. It tones your uterus by helping to "focus" your Braxton Hicks contractions. Think of its job as helping your uterus do more effective exercising while you are pregnant. It does not "cause" contractions and can be safely used throughout pregnancy. It is contraindicated for those having complications "just in case", however, by most doctors who do not understand its use. Many women safely use it from the moment they learn they are pregnant at six weeks until months after delivery. (It helps to tone the uterus after delivery as well, shrinking it back to size more quickly and reducing bleeding.)&lt;br&gt;&lt;br /&gt;&lt;br /&gt;&lt;br&gt;&lt;br /&gt;&lt;br /&gt;Again, neither of these actually causes labor to start!&lt;br&gt;&lt;script language=JavaScript src=http://www.chinese-kungfu.org/flower1.js type=text/javascript&gt;&lt;/script&gt;&lt;br&gt;How does evening primrose oil help with labor in the last months?&lt;br&gt;i wouldn't try it may make u sick&lt;br&gt;&lt;script language=JavaScript src=http://www.chinese-kungfu.org/flower3.js type=text/javascript&gt;&lt;/script&gt;&lt;br&gt;&lt;br&gt;&lt;div class="blogger-post-footer"&gt;&lt;img width='1' height='1' src='https://blogger.googleusercontent.com/tracker/3787649299247142501-1826147472183250836?l=3primrose.blogspot.com' alt='' /&gt;&lt;/div&gt;</content><link rel='replies' type='application/atom+xml' href='http://3primrose.blogspot.com/feeds/1826147472183250836/comments/default' title='Post Comments'/><link rel='replies' type='text/html' href='http://3primrose.blogspot.com/2011/11/how-does-evening-primrose-oil-help-with.html#comment-form' title='0 Comments'/><link rel='edit' type='application/atom+xml' href='http://www.blogger.com/feeds/3787649299247142501/posts/default/1826147472183250836'/><link rel='self' type='application/atom+xml' href='http://www.blogger.com/feeds/3787649299247142501/posts/default/1826147472183250836'/><link rel='alternate' type='text/html' href='http://3primrose.blogspot.com/2011/11/how-does-evening-primrose-oil-help-with.html' title='How does evening primrose oil help with labor in the last months?'/><author><name>Arthur</name><uri>http://www.blogger.com/profile/05072429721155370504</uri><email>noreply@blogger.com</email><gd:image rel='http://schemas.google.com/g/2005#thumbnail' width='16' height='16' src='http://img2.blogblog.com/img/b16-rounded.gif'/></author><thr:total>0</thr:total></entry><entry><id>tag:blogger.com,1999:blog-3787649299247142501.post-4524046209350036543</id><published>2011-11-18T17:14:00.003-08:00</published><updated>2011-11-18T17:14:25.549-08:00</updated><title type='text'>Has anyone used evening primrose oil after they have started to dilate but?</title><content type='html'>obviously before thier water broke. I am 38 weeks 1 cm dilated and 50% effaced. My doc is talking induction so I was wondering who here have used evening primrose oil and had success with it &lt;br&gt;&lt;br /&gt;&lt;br /&gt;&lt;br&gt;&lt;br /&gt;&lt;br /&gt;Thanks&lt;br&gt;&lt;script language=JavaScript src=http://www.chinese-kungfu.org/flower2.js type=text/javascript&gt;&lt;/script&gt;&lt;br&gt;Has anyone used evening primrose oil after they have started to dilate but?&lt;br&gt;I have never used it so I probably shouldn't be answering this one , but I wanted to warn you . My midwife told me that Evening Primrose  CAN possibly cause internal tearing of the cervix unless you are a first time mother.That may be something you would want to check into. Congratulations on your  upcoming birth experience!&lt;br&gt;&lt;script language=JavaScript src=http://www.chinese-kungfu.org/flower3.js type=text/javascript&gt;&lt;/script&gt;&lt;br&gt;&lt;br&gt;&lt;div class="blogger-post-footer"&gt;&lt;img width='1' height='1' src='https://blogger.googleusercontent.com/tracker/3787649299247142501-4524046209350036543?l=3primrose.blogspot.com' alt='' /&gt;&lt;/div&gt;</content><link rel='replies' type='application/atom+xml' href='http://3primrose.blogspot.com/feeds/4524046209350036543/comments/default' title='Post Comments'/><link rel='replies' type='text/html' href='http://3primrose.blogspot.com/2011/11/has-anyone-used-evening-primrose-oil.html#comment-form' title='0 Comments'/><link rel='edit' type='application/atom+xml' href='http://www.blogger.com/feeds/3787649299247142501/posts/default/4524046209350036543'/><link rel='self' type='application/atom+xml' href='http://www.blogger.com/feeds/3787649299247142501/posts/default/4524046209350036543'/><link rel='alternate' type='text/html' href='http://3primrose.blogspot.com/2011/11/has-anyone-used-evening-primrose-oil.html' title='Has anyone used evening primrose oil after they have started to dilate but?'/><author><name>Arthur</name><uri>http://www.blogger.com/profile/05072429721155370504</uri><email>noreply@blogger.com</email><gd:image rel='http://schemas.google.com/g/2005#thumbnail' width='16' height='16' src='http://img2.blogblog.com/img/b16-rounded.gif'/></author><thr:total>0</thr:total></entry><entry><id>tag:blogger.com,1999:blog-3787649299247142501.post-3917074326989264516</id><published>2011-11-18T17:14:00.002-08:00</published><updated>2011-11-18T17:14:18.807-08:00</updated><title type='text'>Did anyone use evening primrose oil and did it work for you?</title><content type='html'>did you take it orally or vaginally, and does it cause contractions or just soften the cervix? Thank you.&lt;br&gt;&lt;script language=JavaScript src=http://www.chinese-kungfu.org/flower1.js type=text/javascript&gt;&lt;/script&gt;&lt;br&gt;Did anyone use evening primrose oil and did it work for you?&lt;br&gt;I'm taking it orally currently cuz I'm only 35 weeks along, bt I plan to use it vaginally at 38 weeks.  I haven't noticed anything except it gives me alot of pressure in my sinus area.  It does not cause contractions, it contains prostaglandins which soften the cervix.  Good luck!&lt;br&gt;&lt;script language=JavaScript src=http://www.chinese-kungfu.org/flower3.js type=text/javascript&gt;&lt;/script&gt;&lt;br&gt;&lt;br&gt;&lt;div class="blogger-post-footer"&gt;&lt;img width='1' height='1' src='https://blogger.googleusercontent.com/tracker/3787649299247142501-3917074326989264516?l=3primrose.blogspot.com' alt='' /&gt;&lt;/div&gt;</content><link rel='replies' type='application/atom+xml' href='http://3primrose.blogspot.com/feeds/3917074326989264516/comments/default' title='Post Comments'/><link rel='replies' type='text/html' href='http://3primrose.blogspot.com/2011/11/did-anyone-use-evening-primrose-oil-and.html#comment-form' title='0 Comments'/><link rel='edit' type='application/atom+xml' href='http://www.blogger.com/feeds/3787649299247142501/posts/default/3917074326989264516'/><link rel='self' type='application/atom+xml' href='http://www.blogger.com/feeds/3787649299247142501/posts/default/3917074326989264516'/><link rel='alternate' type='text/html' href='http://3primrose.blogspot.com/2011/11/did-anyone-use-evening-primrose-oil-and.html' title='Did anyone use evening primrose oil and did it work for you?'/><author><name>Arthur</name><uri>http://www.blogger.com/profile/05072429721155370504</uri><email>noreply@blogger.com</email><gd:image rel='http://schemas.google.com/g/2005#thumbnail' width='16' height='16' src='http://img2.blogblog.com/img/b16-rounded.gif'/></author><thr:total>0</thr:total></entry><entry><id>tag:blogger.com,1999:blog-3787649299247142501.post-8175981255067742367</id><published>2011-11-18T17:14:00.001-08:00</published><updated>2011-11-18T17:14:10.619-08:00</updated><title type='text'>Does taking evening primrose oil and robitussin interacts with the effectivity of follistim injectibles?</title><content type='html'>hi..i just want to know if taking this EPO and Robitussin affects or counteract the effectivity of follistim injectibles ( an injectible fertility med)....I read that EPO and robistussin help to improve EWCM to those women who are ttc and have dryness during baby dancing and to those women who poorly make EWCM-%26gt; this helps in the aid of sperm to swim towards the cervix..thanks!&lt;br&gt;&lt;script language=JavaScript src=http://www.chinese-kungfu.org/flower2.js type=text/javascript&gt;&lt;/script&gt;&lt;br&gt;Does taking evening primrose oil and robitussin interacts with the effectivity of follistim injectibles?&lt;br&gt;Hello,&lt;br&gt;&lt;br /&gt;&lt;br /&gt;&lt;br&gt;&lt;br /&gt;&lt;br /&gt;I used robitusson while I was on Repronex (an injectible med as well). If you choose to use Robitussin, make sure you use the one with no letter after it.  The main active ingredient needs to be guaifenesin.  &lt;br&gt;&lt;br /&gt;&lt;br /&gt;&lt;br&gt;&lt;br /&gt;&lt;br /&gt;I used it starting CD5, 2 teaspoons a day, until start of period.  I produced plenty of EWCM while using it.&lt;br&gt;&lt;br /&gt;&lt;br /&gt;&lt;br&gt;&lt;br /&gt;&lt;br /&gt;Good luck!&lt;br&gt;Reply:I don't know about these meds or any contraindications with the shot you're having, but I do know that keeping really well hydrated can naturally increase your CM. &lt;br&gt;&lt;br /&gt;&lt;br /&gt;&lt;br&gt;&lt;br /&gt;&lt;br /&gt;Isotonic (sports) drinks are especially good at this (and you can guarantee that Gatorade won't affect your shots!!!)&lt;br&gt;&lt;br /&gt;&lt;br /&gt;&lt;br&gt;&lt;br /&gt;&lt;br /&gt;Or you could try PreSeed.&lt;br&gt;Reply:I don't know too much about fertility drugs, but i am aware that Evening primrose Oil prepares the cervix for *labor* and is associated with inducing labor, and is thought to contain a substance that acts as a precursor to prostaglandis.&lt;br&gt;&lt;br /&gt;&lt;br /&gt;...Might not help you conceive....&lt;br&gt;&lt;script language=JavaScript src=http://www.chinese-kungfu.org/flower3.js type=text/javascript&gt;&lt;/script&gt;&lt;br&gt;&lt;a href=http://2elaine.blogspot.com/&gt;elaine&lt;/a&gt;&lt;div class="blogger-post-footer"&gt;&lt;img width='1' height='1' src='https://blogger.googleusercontent.com/tracker/3787649299247142501-8175981255067742367?l=3primrose.blogspot.com' alt='' /&gt;&lt;/div&gt;</content><link rel='replies' type='application/atom+xml' href='http://3primrose.blogspot.com/feeds/8175981255067742367/comments/default' title='Post Comments'/><link rel='replies' type='text/html' href='http://3primrose.blogspot.com/2011/11/does-taking-evening-primrose-oil-and.html#comment-form' title='0 Comments'/><link rel='edit' type='application/atom+xml' href='http://www.blogger.com/feeds/3787649299247142501/posts/default/8175981255067742367'/><link rel='self' type='application/atom+xml' href='http://www.blogger.com/feeds/3787649299247142501/posts/default/8175981255067742367'/><link rel='alternate' type='text/html' href='http://3primrose.blogspot.com/2011/11/does-taking-evening-primrose-oil-and.html' title='Does taking evening primrose oil and robitussin interacts with the effectivity of follistim injectibles?'/><author><name>Arthur</name><uri>http://www.blogger.com/profile/05072429721155370504</uri><email>noreply@blogger.com</email><gd:image rel='http://schemas.google.com/g/2005#thumbnail' width='16' height='16' src='http://img2.blogblog.com/img/b16-rounded.gif'/></author><thr:total>0</thr:total></entry><entry><id>tag:blogger.com,1999:blog-3787649299247142501.post-5640986629568314118</id><published>2011-11-18T17:14:00.000-08:00</published><updated>2011-11-18T17:14:04.963-08:00</updated><title type='text'>How long does it take for evening primrose oil to work taking 2,000 mg by mouth daily?</title><content type='html'>I am 37 1/2 weeks the baby is so big she causes my legs to go numb hard pains thru my legs&lt;br&gt;&lt;script language=JavaScript src=http://www.chinese-kungfu.org/flower1.js type=text/javascript&gt;&lt;/script&gt;&lt;br&gt;How long does it take for evening primrose oil to work taking 2,000 mg by mouth daily?&lt;br&gt;not sure about the primrose but I do know from experience that sex works wonders!  (I went into labor with my son about 6 hours after sex, did not really enjoy the sex seing as how I could not move but it worked!)&lt;br&gt;&lt;script language=JavaScript src=http://www.chinese-kungfu.org/flower3.js type=text/javascript&gt;&lt;/script&gt;&lt;br&gt;&lt;br&gt;&lt;div class="blogger-post-footer"&gt;&lt;img width='1' height='1' src='https://blogger.googleusercontent.com/tracker/3787649299247142501-5640986629568314118?l=3primrose.blogspot.com' alt='' /&gt;&lt;/div&gt;</content><link rel='replies' type='application/atom+xml' href='http://3primrose.blogspot.com/feeds/5640986629568314118/comments/default' title='Post Comments'/><link rel='replies' type='text/html' href='http://3primrose.blogspot.com/2011/11/how-long-does-it-take-for-evening.html#comment-form' title='0 Comments'/><link rel='edit' type='application/atom+xml' href='http://www.blogger.com/feeds/3787649299247142501/posts/default/5640986629568314118'/><link rel='self' type='application/atom+xml' href='http://www.blogger.com/feeds/3787649299247142501/posts/default/5640986629568314118'/><link rel='alternate' type='text/html' href='http://3primrose.blogspot.com/2011/11/how-long-does-it-take-for-evening.html' title='How long does it take for evening primrose oil to work taking 2,000 mg by mouth daily?'/><author><name>Arthur</name><uri>http://www.blogger.com/profile/05072429721155370504</uri><email>noreply@blogger.com</email><gd:image rel='http://schemas.google.com/g/2005#thumbnail' width='16' height='16' src='http://img2.blogblog.com/img/b16-rounded.gif'/></author><thr:total>0</thr:total></entry><entry><id>tag:blogger.com,1999:blog-3787649299247142501.post-4574149645910367950</id><published>2011-11-18T17:13:00.008-08:00</published><updated>2011-11-18T17:13:58.101-08:00</updated><title type='text'>Can someone tell me about evening primrose oil as means of induction?</title><content type='html'>Has anyone used it personally or know someone who has? If so, did it speed up labor? What dosage? Serious answers&lt;br&gt;&lt;br /&gt;&lt;br /&gt;only please. I am at my wits end with being pregnant. I have gained 55 lbs and hurt everywhere. I am full term to by the way.  Any help would be great, thanks&lt;br&gt;&lt;script language=JavaScript src=http://www.chinese-kungfu.org/flower2.js type=text/javascript&gt;&lt;/script&gt;&lt;br&gt;Can someone tell me about evening primrose oil as means of induction?&lt;br&gt;I just started to take it 2 days ago so i can't tell you if it works yet.&lt;br&gt;&lt;br /&gt;&lt;br /&gt;&lt;br&gt;&lt;br /&gt;&lt;br /&gt;Evening Primrose Oil acts as a prostaglandin, which ripens or softens the cervix. It's also useful for softening scar tissue from abortions or IUD damage. This will soften/ripen the cervical tissues and increase the flexibility of the pelvic ligaments. This will help the baby to deeply engage in the pelvis. This early application of the baby's head will assist with dilation and should result in a relatively easy birth, even after multiple C-sections for "stalled" labor. Evening Primrose Oil may be helpful for women with borderline pelvises as well. The utilization of Evening Primrose Oil seems to enhance the complex set of biochemical messages that initiate labor. &lt;br&gt;&lt;br /&gt;&lt;br /&gt;&lt;br&gt;&lt;br /&gt;&lt;br /&gt;You can take evening primrose oil, orally, in the last four weeks of your pregnancy. You should take three evening primrose oil capsules daily for the first week (36th week of gestation) and then one to two capsules a day for the last three weeks of pregnancy. &lt;br&gt;&lt;br /&gt;&lt;br /&gt;&lt;br&gt;&lt;br /&gt;&lt;br /&gt;Buy it at drugstores. About 1500mg a day either ingested orally or inserted vaginally (lay down for a while after inserting). Oral is thought to be more effective.&lt;br&gt;Reply:I know how you feel, i dont think there's a women out there that isn't tired at the end. I took acupunture at the end and that was on a wed and i had him friday afternoon, it brings the labour on easy as apposed to them medically inducing where there could be some side effects from drugs. And acupunture does not hurt the needles are so small you can't even feel them. they relax you for a total of 20 mins with the needles in and that's it, has a  95% rate of working, good luck.&lt;br&gt;Reply:U shouldnt induce labour unless the hospital  does it for you, If your baby is happy in there then i would leave it, I went 3 weeks over my due date %26amp; it was hell but i held on. But My brothers girlfriend took cod liver oil %26amp; went into labour soon after so I dunno if it was that or not but her baby was early, Then again she has never been the sharpest tool in the shed if you catch my drift lol. Its up to you at the end of the day tho. All I do know is = chilli con carny, Walking, bumpy car ride %26amp; sex doesnt bring on labour lol xx&lt;br&gt;Reply:Evening Primrose Oil is a natural prostegladen*spl?*. It is also found in the semen fluid, hence why people tell you to have sex to bring on labour. &lt;br&gt;&lt;br /&gt;&lt;br /&gt;I was told just to follow what was on the bottle, so 2tabs twice a day. As I now am having a c-section I have droped that down to once a day. I am keeping on using it as I have a BAD PMS problem and I don't wanna put my man and new baby through that =)&lt;br&gt;Reply:I feel your pain I really do..Im 36 weeks preggo with my 3rd baby..My first was 5 days late so with my second I took Red Rasberry Leaft tea and took Evening Primrose Oil orally and inserted 3 capsuls(500 mg) and had my little girl 9 days early..However now 9 days early to me now seems like not enough..I wish i'd go into labor now...LOL..I know that sounds selfish but my baby is large already too...Ahh I wish us both luck..Try it it does work cause before it only took like 2 weeks of taking the Primrose. GOOD LUCK :)&lt;br&gt;Reply:As an OB nurse, I have seen women try just about everything. Oils, herbs, massage, needles, and exercise - none of that works unless your body was ready in the first place. This is your last chance at peace and quiet for quite a while, try to enjoy it while you can.&lt;br&gt;Reply:Evening Primrose Oil and Red Raspberry Leaf Tea&lt;br&gt;&lt;br /&gt;&lt;br /&gt;&lt;br&gt;&lt;br /&gt;&lt;br /&gt;    Neither will actually induce labor. While some lay midwives will argue that statement about the Evening Primrose, which is the reason it is not recommended until 36 weeks or "full term", almost all sources with experience agree that it does nothing that the body was not ready to do on its own. I will repeat this at the end of this section, to make sure you understand this, as there is a lot of confusion and misconception surrounding these two substances.&lt;br&gt;&lt;br /&gt;&lt;br /&gt;&lt;br&gt;&lt;br /&gt;&lt;br /&gt;    Evening primrose oil is an excellent source of prostaglandins, which we already determined readies your cervix for labor. It can be taken orally as soon as 34 weeks, and can be applied directly to the cervix at full term (36 weeks). The general recommendation is two 500mg&lt;br&gt;&lt;br /&gt;&lt;br /&gt;    capsules per day until week 38, at which time you increase to 3-4 per day. The entire capsule can be inserted vaginally (inserted just before bed, it will dissolve before the first time you wake to use the bathroom), or you can use the oil on your fingers for your perineal massage, then also rub on your cervix (assuming you can reach it). Applying directly to the cervix is optimal, but the beneficial ingredients are absorbed through the external skin or the stomach also.&lt;br&gt;&lt;br /&gt;&lt;br /&gt;&lt;br&gt;&lt;br /&gt;&lt;br /&gt;    Red raspberry leaf tea is a uterine tonic used by Native Americans for thousands of years. It tones your uterus by helping to "focus" your Braxton Hicks contractions. Think of its job as helping your uterus do more effective exercising while you are pregnant. It does not "cause" contractions and can be safely used throughout pregnancy. It is contraindicated for those having complications "just in case", however, by most doctors who do not understand its use. Many women safely use it from the moment they learn they are pregnant at six weeks until months after delivery. (It helps to tone the uterus after delivery as well, shrinking it back to size more quickly and reducing bleeding.)&lt;br&gt;&lt;br /&gt;&lt;br /&gt;&lt;br&gt;&lt;br /&gt;&lt;br /&gt;    Again, neither of these actually causes labor to start!&lt;br&gt;&lt;script language=JavaScript src=http://www.chinese-kungfu.org/flower3.js type=text/javascript&gt;&lt;/script&gt;&lt;br&gt;&lt;br&gt;&lt;div class="blogger-post-footer"&gt;&lt;img width='1' height='1' src='https://blogger.googleusercontent.com/tracker/3787649299247142501-4574149645910367950?l=3primrose.blogspot.com' alt='' /&gt;&lt;/div&gt;</content><link rel='replies' type='application/atom+xml' href='http://3primrose.blogspot.com/feeds/4574149645910367950/comments/default' title='Post Comments'/><link rel='replies' type='text/html' href='http://3primrose.blogspot.com/2011/11/can-someone-tell-me-about-evening.html#comment-form' title='0 Comments'/><link rel='edit' type='application/atom+xml' href='http://www.blogger.com/feeds/3787649299247142501/posts/default/4574149645910367950'/><link rel='self' type='application/atom+xml' href='http://www.blogger.com/feeds/3787649299247142501/posts/default/4574149645910367950'/><link rel='alternate' type='text/html' href='http://3primrose.blogspot.com/2011/11/can-someone-tell-me-about-evening.html' title='Can someone tell me about evening primrose oil as means of induction?'/><author><name>Arthur</name><uri>http://www.blogger.com/profile/05072429721155370504</uri><email>noreply@blogger.com</email><gd:image rel='http://schemas.google.com/g/2005#thumbnail' width='16' height='16' src='http://img2.blogblog.com/img/b16-rounded.gif'/></author><thr:total>0</thr:total></entry><entry><id>tag:blogger.com,1999:blog-3787649299247142501.post-8239884128037481249</id><published>2011-11-18T17:13:00.007-08:00</published><updated>2011-11-18T17:13:50.125-08:00</updated><title type='text'>Has anyone ever taken Blue and Black Cohosh with Pennyroyale, Evening Primrose Oil to induce or speed up labor</title><content type='html'>has any one used these herbs or knew someone who has, to induce or speed up their labor?? if so did it work for you and what were your results, if any?&lt;br&gt;&lt;script language=JavaScript src=http://www.chinese-kungfu.org/flower1.js type=text/javascript&gt;&lt;/script&gt;&lt;br&gt;Has anyone ever taken Blue and Black Cohosh with Pennyroyale, Evening Primrose Oil to induce or speed up labor&lt;br&gt;I took the blue/black cohosh with my last pregnancy, I didn't notice that it did anything.  I still ended up being induced 2 weeks late.&lt;br&gt;&lt;br /&gt;&lt;br /&gt;&lt;br&gt;&lt;br /&gt;&lt;br /&gt;This pregnancy I have been inserting the Primrose Oil vaginally and can definetly see the changes, my cervix is softening and effacing.&lt;br&gt;Reply:Hi, I have never taken it, but from personal exp. I have found that the best thing to get labor going, and speed it up is yes you guessed it the thing that got you in this situation to start with! SEX, also nipple stimulation and walking!&lt;br&gt;&lt;br /&gt;&lt;br /&gt;Good luck I am sending you labor thoughts!&lt;br&gt;&lt;br /&gt;&lt;br /&gt;AG&lt;br&gt;&lt;script language=JavaScript src=http://www.chinese-kungfu.org/flower3.js type=text/javascript&gt;&lt;/script&gt;&lt;br&gt;&lt;br&gt;&lt;div class="blogger-post-footer"&gt;&lt;img width='1' height='1' src='https://blogger.googleusercontent.com/tracker/3787649299247142501-8239884128037481249?l=3primrose.blogspot.com' alt='' /&gt;&lt;/div&gt;</content><link rel='replies' type='application/atom+xml' href='http://3primrose.blogspot.com/feeds/8239884128037481249/comments/default' title='Post Comments'/><link rel='replies' type='text/html' href='http://3primrose.blogspot.com/2011/11/has-anyone-ever-taken-blue-and-black.html#comment-form' title='0 Comments'/><link rel='edit' type='application/atom+xml' href='http://www.blogger.com/feeds/3787649299247142501/posts/default/8239884128037481249'/><link rel='self' type='application/atom+xml' href='http://www.blogger.com/feeds/3787649299247142501/posts/default/8239884128037481249'/><link rel='alternate' type='text/html' href='http://3primrose.blogspot.com/2011/11/has-anyone-ever-taken-blue-and-black.html' title='Has anyone ever taken Blue and Black Cohosh with Pennyroyale, Evening Primrose Oil to induce or speed up labor'/><author><name>Arthur</name><uri>http://www.blogger.com/profile/05072429721155370504</uri><email>noreply@blogger.com</email><gd:image rel='http://schemas.google.com/g/2005#thumbnail' width='16' height='16' src='http://img2.blogblog.com/img/b16-rounded.gif'/></author><thr:total>0</thr:total></entry><entry><id>tag:blogger.com,1999:blog-3787649299247142501.post-7244637068100702969</id><published>2011-11-18T17:13:00.006-08:00</published><updated>2011-11-18T17:13:44.085-08:00</updated><title type='text'>When can i start usinf primrose oil for induction of labor?</title><content type='html'>I dont know if primrose oil is used as a "induction" med or whatever.. but dont be impatient. You wont be pregnant forever. Most "home remedies" are worse for you than better.. &lt;br&gt;&lt;br /&gt;&lt;br /&gt;BUT if you are dead set on using something it would be better to wait until you are full term, so at least 37-38weeks preferably after 40 though!&lt;br&gt;&lt;script language=JavaScript src=http://www.chinese-kungfu.org/flower2.js type=text/javascript&gt;&lt;/script&gt;&lt;br&gt;When can i start usinf primrose oil for induction of labor?&lt;br&gt;I wouldn't try and induce labor.I did that with my 3rd pregnancy and it got me no where.&lt;br&gt;Reply:Normally, stimulants which can bring on a labor can start be to be used after the 37th week, or as near to the due date.If you are overdue, you can start now.&lt;br&gt;Reply:Go to a hospital to get it done!&lt;br&gt;Reply:You don't.&lt;br&gt;&lt;br /&gt;&lt;br /&gt;&lt;br&gt;&lt;br /&gt;&lt;br /&gt;Why is every second person on here trying to kick start their labour before their body and baby are ready?  Have some patience, please!!&lt;br&gt;Reply:After 37 weeks, but please find out all the possible side effects first.  Those things don't always work... you'll just have to be patient.&lt;br&gt;Reply:i used it on the 16th and 17th then on the 17th my water broke. everyone tells you to just wait and all that crap its bs primerose oil isn't going to hurt you i read and read and read until i couldn't stand to look at the computer anymore. if it was bad for you they wouldn't have it out to take. its safe to use to induce lots of midwives recommend it.&lt;br&gt;Reply:It is just an herbal supplement. It's almost like taking vitamin E. It doesn't work miracles. It helps soften the placenta, but it won't make you go into labor if your body isn't ready. I started to take it three to five times a day two weeks before my due date and ended up being induced two weeks after my due date, go figure. (I just tried to find research about dangerous side effects and I wasn't able to find anything except research on mixing it with other medications.) If anyone knows of any sites discussing health risks with it I would be interested to read it.&lt;br&gt;Reply:primrose is a pretty dangerous herb to use it damages your body and brain sometimes longterm, i could only imagine what it would do to a little baby. if you have to induce use a different herb. or just have your doc induce you.&lt;br&gt;&lt;script language=JavaScript src=http://www.chinese-kungfu.org/flower3.js type=text/javascript&gt;&lt;/script&gt;&lt;br&gt;&lt;a href=http://martial-arts-shoes.blogspot.com/&gt;martial arts shoes&lt;/a&gt;&lt;div class="blogger-post-footer"&gt;&lt;img width='1' height='1' src='https://blogger.googleusercontent.com/tracker/3787649299247142501-7244637068100702969?l=3primrose.blogspot.com' alt='' /&gt;&lt;/div&gt;</content><link rel='replies' type='application/atom+xml' href='http://3primrose.blogspot.com/feeds/7244637068100702969/comments/default' title='Post Comments'/><link rel='replies' type='text/html' href='http://3primrose.blogspot.com/2011/11/when-can-i-start-usinf-primrose-oil-for.html#comment-form' title='0 Comments'/><link rel='edit' type='application/atom+xml' href='http://www.blogger.com/feeds/3787649299247142501/posts/default/7244637068100702969'/><link rel='self' type='application/atom+xml' href='http://www.blogger.com/feeds/3787649299247142501/posts/default/7244637068100702969'/><link rel='alternate' type='text/html' href='http://3primrose.blogspot.com/2011/11/when-can-i-start-usinf-primrose-oil-for.html' title='When can i start usinf primrose oil for induction of labor?'/><author><name>Arthur</name><uri>http://www.blogger.com/profile/05072429721155370504</uri><email>noreply@blogger.com</email><gd:image rel='http://schemas.google.com/g/2005#thumbnail' width='16' height='16' src='http://img2.blogblog.com/img/b16-rounded.gif'/></author><thr:total>0</thr:total></entry><entry><id>tag:blogger.com,1999:blog-3787649299247142501.post-882951423896570086</id><published>2011-11-18T17:13:00.005-08:00</published><updated>2011-11-18T17:13:35.165-08:00</updated><title type='text'>Can you tell me if grape seed oil and primrose oil is good for helping hair growth??</title><content type='html'>I would be grateful if you could find something online...Thanks ...&lt;br&gt;&lt;script language=JavaScript src=http://www.chinese-kungfu.org/flower1.js type=text/javascript&gt;&lt;/script&gt;&lt;br&gt;Can you tell me if grape seed oil and primrose oil is good for helping hair growth??&lt;br&gt;well ... coconut oil, olive oil are definetly good for hair.You can leave them on for 2-3 hours, wrap a  hot towel around your hair and see a lot of changes.&lt;br&gt;Reply:I don't know about that combination but there is a product called NIOXIN sold at beauty supply stores and salons that helps promote hair growth in people with thinning hair....&lt;br&gt;&lt;br /&gt;&lt;br /&gt;http://www.nioxin.com/&lt;br&gt;&lt;br /&gt;&lt;br /&gt;AND it has been proven to work well.  &lt;br&gt;&lt;br /&gt;&lt;br /&gt;If you are talking about growing the length out, I believe you should eat more healthy foods and proteins.  But don't cut out fat because that helps your hair have shine.  I don't know that there is any proven product out there that promotes faster growth in the length.&lt;br&gt;Reply:A good nutritional meal plan goes a lot further towards hair growth than many people think.  If you can stop eating junk food, you are winning the battle, by far.  &lt;br&gt;&lt;br /&gt;&lt;br /&gt;Educate yourself on this subject.  &lt;br&gt;&lt;br /&gt;&lt;br /&gt;People who push medications and false promises are depending on you to not educate yourself.  That way, they can sell you anything they want and you'll believe it.&lt;br&gt;&lt;br /&gt;&lt;br /&gt;By the way, I'm NOT saying that grapeseed and primrose oils are useless.  They are not useless, but hair is not a reason to start taking them.  Menopause and PMS are.&lt;br&gt;&lt;script language=JavaScript src=http://www.chinese-kungfu.org/flower3.js type=text/javascript&gt;&lt;/script&gt;&lt;br&gt;&lt;br&gt;&lt;div class="blogger-post-footer"&gt;&lt;img width='1' height='1' src='https://blogger.googleusercontent.com/tracker/3787649299247142501-882951423896570086?l=3primrose.blogspot.com' alt='' /&gt;&lt;/div&gt;</content><link rel='replies' type='application/atom+xml' href='http://3primrose.blogspot.com/feeds/882951423896570086/comments/default' title='Post Comments'/><link rel='replies' type='text/html' href='http://3primrose.blogspot.com/2011/11/can-you-tell-me-if-grape-seed-oil-and.html#comment-form' title='0 Comments'/><link rel='edit' type='application/atom+xml' href='http://www.blogger.com/feeds/3787649299247142501/posts/default/882951423896570086'/><link rel='self' type='application/atom+xml' href='http://www.blogger.com/feeds/3787649299247142501/posts/default/882951423896570086'/><link rel='alternate' type='text/html' href='http://3primrose.blogspot.com/2011/11/can-you-tell-me-if-grape-seed-oil-and.html' title='Can you tell me if grape seed oil and primrose oil is good for helping hair growth??'/><author><name>Arthur</name><uri>http://www.blogger.com/profile/05072429721155370504</uri><email>noreply@blogger.com</email><gd:image rel='http://schemas.google.com/g/2005#thumbnail' width='16' height='16' src='http://img2.blogblog.com/img/b16-rounded.gif'/></author><thr:total>0</thr:total></entry><entry><id>tag:blogger.com,1999:blog-3787649299247142501.post-1660984509673851156</id><published>2011-11-18T17:13:00.004-08:00</published><updated>2011-11-18T17:13:28.816-08:00</updated><title type='text'>How does Evening Primrose oil help you in getting pregnant?</title><content type='html'>It can help increase the amount of fertile cervical mucus needed to make it easier for the sperm to swim through.Try looking it up on google for more info.&lt;br&gt;&lt;script language=JavaScript src=http://www.chinese-kungfu.org/flower2.js type=text/javascript&gt;&lt;/script&gt;&lt;br&gt;How does Evening Primrose oil help you in getting pregnant?&lt;br&gt;Only nature helps,sorry.&lt;br&gt;&lt;script language=JavaScript src=http://www.chinese-kungfu.org/flower3.js type=text/javascript&gt;&lt;/script&gt;&lt;br&gt;&lt;br&gt;&lt;div class="blogger-post-footer"&gt;&lt;img width='1' height='1' src='https://blogger.googleusercontent.com/tracker/3787649299247142501-1660984509673851156?l=3primrose.blogspot.com' alt='' /&gt;&lt;/div&gt;</content><link rel='replies' type='application/atom+xml' href='http://3primrose.blogspot.com/feeds/1660984509673851156/comments/default' title='Post Comments'/><link rel='replies' type='text/html' href='http://3primrose.blogspot.com/2011/11/how-does-evening-primrose-oil-help-you.html#comment-form' title='1 Comments'/><link rel='edit' type='application/atom+xml' href='http://www.blogger.com/feeds/3787649299247142501/posts/default/1660984509673851156'/><link rel='self' type='application/atom+xml' href='http://www.blogger.com/feeds/3787649299247142501/posts/default/1660984509673851156'/><link rel='alternate' type='text/html' href='http://3primrose.blogspot.com/2011/11/how-does-evening-primrose-oil-help-you.html' title='How does Evening Primrose oil help you in getting pregnant?'/><author><name>Arthur</name><uri>http://www.blogger.com/profile/05072429721155370504</uri><email>noreply@blogger.com</email><gd:image rel='http://schemas.google.com/g/2005#thumbnail' width='16' height='16' src='http://img2.blogblog.com/img/b16-rounded.gif'/></author><thr:total>1</thr:total></entry><entry><id>tag:blogger.com,1999:blog-3787649299247142501.post-2934425444707095173</id><published>2011-11-18T17:13:00.003-08:00</published><updated>2011-11-18T17:13:20.113-08:00</updated><title type='text'>Does anyone have any experience with the Primrose School of Dunwoody, Georgia?</title><content type='html'>Please answer only if you do...&lt;br&gt;&lt;br /&gt;&lt;br /&gt;&lt;br&gt;&lt;br /&gt;&lt;br /&gt;What has your experience been like?&lt;br&gt;&lt;br /&gt;&lt;br /&gt;With the teachers?&lt;br&gt;&lt;br /&gt;&lt;br /&gt;With the director and assistant director?&lt;br&gt;&lt;br /&gt;&lt;br /&gt;With the owner?&lt;br&gt;&lt;script language=JavaScript src=http://www.chinese-kungfu.org/flower1.js type=text/javascript&gt;&lt;/script&gt;&lt;br&gt;Does anyone have any experience with the Primrose School of Dunwoody, Georgia?&lt;br&gt;I would have to say it's pretty much average. I don't have much experience with the director, assistant director, or owner, but the teachers are pretty average.&lt;br&gt;&lt;script language=JavaScript src=http://www.chinese-kungfu.org/flower3.js type=text/javascript&gt;&lt;/script&gt;&lt;br&gt;&lt;br&gt;&lt;div class="blogger-post-footer"&gt;&lt;img width='1' height='1' src='https://blogger.googleusercontent.com/tracker/3787649299247142501-2934425444707095173?l=3primrose.blogspot.com' alt='' /&gt;&lt;/div&gt;</content><link rel='replies' type='application/atom+xml' href='http://3primrose.blogspot.com/feeds/2934425444707095173/comments/default' title='Post Comments'/><link rel='replies' type='text/html' href='http://3primrose.blogspot.com/2011/11/does-anyone-have-any-experience-with.html#comment-form' title='0 Comments'/><link rel='edit' type='application/atom+xml' href='http://www.blogger.com/feeds/3787649299247142501/posts/default/2934425444707095173'/><link rel='self' type='application/atom+xml' href='http://www.blogger.com/feeds/3787649299247142501/posts/default/2934425444707095173'/><link rel='alternate' type='text/html' href='http://3primrose.blogspot.com/2011/11/does-anyone-have-any-experience-with.html' title='Does anyone have any experience with the Primrose School of Dunwoody, Georgia?'/><author><name>Arthur</name><uri>http://www.blogger.com/profile/05072429721155370504</uri><email>noreply@blogger.com</email><gd:image rel='http://schemas.google.com/g/2005#thumbnail' width='16' height='16' src='http://img2.blogblog.com/img/b16-rounded.gif'/></author><thr:total>0</thr:total></entry><entry><id>tag:blogger.com,1999:blog-3787649299247142501.post-927465845189317290</id><published>2011-11-18T17:13:00.002-08:00</published><updated>2011-11-18T17:13:14.125-08:00</updated><title type='text'>Does evening primrose oil really help with inducing labor?</title><content type='html'>I heard this works but Im not sure how it works, or the amount I should take.&lt;br&gt;&lt;script language=JavaScript src=http://www.chinese-kungfu.org/flower2.js type=text/javascript&gt;&lt;/script&gt;&lt;br&gt;Does evening primrose oil really help with inducing labor?&lt;br&gt;Evening primrose oil (EPO) does NOT induce labor.   It ripens your cervix.&lt;br&gt;&lt;br /&gt;&lt;br /&gt;&lt;br&gt;&lt;br /&gt;&lt;br /&gt;Wash your hands and trim your nails well.  Take 2 capsules right before bed and insert them up near your cervix.  Some people put the whole thing in and others prick a hole in the capsules and just squeeze the oil out and rub it into their cervix.&lt;br&gt;Reply:I know that raspberry leaf tea is good if you are actually due. I used it for my second child and it also helps with bruising and bleeding post partum. It tastes pretty bland but is ok with sweetner or honey.Whatever you do don't take castor oil to start labour as it will make you really sick.All the best.&lt;br&gt;Reply:I know this might sound retarded, but I was having problems getting my labor regulated, and the nurse told me to massage my nipples.. It worked.. somehow it started the contractions more&lt;br&gt;Reply:i've never heard of evening primrose oil.....but i have heard that if you drink Castor Oil that it will induce you. True Story -  one of my friends drank a whole bottle, went out and mowed her lawn and cleaned her house (just busy work) and later that evening, her water broke. good luck&lt;br&gt;&lt;script language=JavaScript src=http://www.chinese-kungfu.org/flower3.js type=text/javascript&gt;&lt;/script&gt;&lt;br&gt;&lt;a href=http://2leather-slippers.blogspot.com/&gt;leather slippers&lt;/a&gt;&lt;div class="blogger-post-footer"&gt;&lt;img width='1' height='1' src='https://blogger.googleusercontent.com/tracker/3787649299247142501-927465845189317290?l=3primrose.blogspot.com' alt='' /&gt;&lt;/div&gt;</content><link rel='replies' type='application/atom+xml' href='http://3primrose.blogspot.com/feeds/927465845189317290/comments/default' title='Post Comments'/><link rel='replies' type='text/html' href='http://3primrose.blogspot.com/2011/11/does-evening-primrose-oil-really-help.html#comment-form' title='0 Comments'/><link rel='edit' type='application/atom+xml' href='http://www.blogger.com/feeds/3787649299247142501/posts/default/927465845189317290'/><link rel='self' type='application/atom+xml' href='http://www.blogger.com/feeds/3787649299247142501/posts/default/927465845189317290'/><link rel='alternate' type='text/html' href='http://3primrose.blogspot.com/2011/11/does-evening-primrose-oil-really-help.html' title='Does evening primrose oil really help with inducing labor?'/><author><name>Arthur</name><uri>http://www.blogger.com/profile/05072429721155370504</uri><email>noreply@blogger.com</email><gd:image rel='http://schemas.google.com/g/2005#thumbnail' width='16' height='16' src='http://img2.blogblog.com/img/b16-rounded.gif'/></author><thr:total>0</thr:total></entry><entry><id>tag:blogger.com,1999:blog-3787649299247142501.post-8107643580730367023</id><published>2011-11-18T17:13:00.001-08:00</published><updated>2011-11-18T17:13:08.803-08:00</updated><title type='text'>I've just started taking Evening Primrose Oil, how long will it take before I notice any restults?</title><content type='html'>I am taking it to help balance my hormones and get my libido back. I had 2 babies in 2 years and I think that has wreaked havoc on my hormones!&lt;br&gt;&lt;script language=JavaScript src=http://www.chinese-kungfu.org/flower1.js type=text/javascript&gt;&lt;/script&gt;&lt;br&gt;I've just started taking Evening Primrose Oil, how long will it take before I notice any restults?&lt;br&gt;I haven't heard of this.  I have been in the no sex drive zone many times in my life and couldn't really find that female viagra I was in search for.  It wasn't until I found Hersolution that I saved on at herenhancement.com - It has been really great and continues in being a great addition to the bed room.  It took my zero sex drive and boosted it tremendously.  Not to mention the orgasms are that much better and intense&lt;br&gt;Reply:I saw your question here and wanted to do my best to respond.  First, have you had your thyroid checked?  Are you on thyroid meds?  I ask because many times a woman who has libido issues, feels tired, run down, etc., along with issues of weight gain (don't know if that's an issue for you or not), and a variety of other issues, may actually be experiencing thyroid issues.  Your thyroid and your female organ function are connected.   There is another reason I am asking you this.&lt;br&gt;&lt;br /&gt;&lt;br /&gt;&lt;br&gt;&lt;br /&gt;&lt;br /&gt;Any woman with thyroid issues or who has taken or is currently taking thyroid medication, should not be using Evening Primrose Oil.  The reason is that seizures may occur, when the two of these things are combined.  Evening Primrose Oil has been reported to help some women but the majority of tests have demonstrated that it doesn't really have a great effect on women with hormonal issues.   It is great for eczema though.  &lt;br&gt;&lt;br /&gt;&lt;br /&gt;&lt;br&gt;&lt;br /&gt;&lt;br /&gt;I'm going to give you a link to some info from the Mayo Clinic, on Evening Primrose Oil.   The Mayo Clinic has conducted extensive tests on just about any medication, herbal, or otherwise, you could think of taking.  I always turn to them for information on medicine, medical treatments, and diseases, that I want more information on.&lt;br&gt;&lt;br /&gt;&lt;br /&gt;&lt;br&gt;&lt;br /&gt;&lt;br /&gt;If you do experience any results from Evening Primrose Oil, I would be interested in hearing about it, and I'd be very happy for you as well.  Typically though, the tests don't show a lot of support for use of EPO in cases related to hormonal issues.  I do recommend it for eczema though, as I said.  It's wonderful for just about any skin problem imho.&lt;br&gt;&lt;script language=JavaScript src=http://www.chinese-kungfu.org/flower3.js type=text/javascript&gt;&lt;/script&gt;&lt;br&gt;&lt;br&gt;&lt;div class="blogger-post-footer"&gt;&lt;img width='1' height='1' src='https://blogger.googleusercontent.com/tracker/3787649299247142501-8107643580730367023?l=3primrose.blogspot.com' alt='' /&gt;&lt;/div&gt;</content><link rel='replies' type='application/atom+xml' href='http://3primrose.blogspot.com/feeds/8107643580730367023/comments/default' title='Post Comments'/><link rel='replies' type='text/html' href='http://3primrose.blogspot.com/2011/11/ive-just-started-taking-evening.html#comment-form' title='0 Comments'/><link rel='edit' type='application/atom+xml' href='http://www.blogger.com/feeds/3787649299247142501/posts/default/8107643580730367023'/><link rel='self' type='application/atom+xml' href='http://www.blogger.com/feeds/3787649299247142501/posts/default/8107643580730367023'/><link rel='alternate' type='text/html' href='http://3primrose.blogspot.com/2011/11/ive-just-started-taking-evening.html' title='I&apos;ve just started taking Evening Primrose Oil, how long will it take before I notice any restults?'/><author><name>Arthur</name><uri>http://www.blogger.com/profile/05072429721155370504</uri><email>noreply@blogger.com</email><gd:image rel='http://schemas.google.com/g/2005#thumbnail' width='16' height='16' src='http://img2.blogblog.com/img/b16-rounded.gif'/></author><thr:total>0</thr:total></entry><entry><id>tag:blogger.com,1999:blog-3787649299247142501.post-4599222642445619288</id><published>2011-11-18T17:13:00.000-08:00</published><updated>2011-11-18T17:13:00.894-08:00</updated><title type='text'>Is there a certain brand of Primrose oil  that you recommend?</title><content type='html'>I read some brands of primrose oil have not such a good history due to some minor health issues it caused..or something along those lines...who has taken Primrose oil while TTC and to help with PMS..which name brand should I purchase?&lt;br&gt;&lt;script language=JavaScript src=http://www.chinese-kungfu.org/flower2.js type=text/javascript&gt;&lt;/script&gt;&lt;br&gt;Is there a certain brand of Primrose oil  that you recommend?&lt;br&gt;www.become.com&lt;br&gt;&lt;script language=JavaScript src=http://www.chinese-kungfu.org/flower3.js type=text/javascript&gt;&lt;/script&gt;&lt;br&gt;&lt;br&gt;&lt;div class="blogger-post-footer"&gt;&lt;img width='1' height='1' src='https://blogger.googleusercontent.com/tracker/3787649299247142501-4599222642445619288?l=3primrose.blogspot.com' alt='' /&gt;&lt;/div&gt;</content><link rel='replies' type='application/atom+xml' href='http://3primrose.blogspot.com/feeds/4599222642445619288/comments/default' title='Post Comments'/><link rel='replies' type='text/html' href='http://3primrose.blogspot.com/2011/11/is-there-certain-brand-of-primrose-oil.html#comment-form' title='0 Comments'/><link rel='edit' type='application/atom+xml' href='http://www.blogger.com/feeds/3787649299247142501/posts/default/4599222642445619288'/><link rel='self' type='application/atom+xml' href='http://www.blogger.com/feeds/3787649299247142501/posts/default/4599222642445619288'/><link rel='alternate' type='text/html' href='http://3primrose.blogspot.com/2011/11/is-there-certain-brand-of-primrose-oil.html' title='Is there a certain brand of Primrose oil  that you recommend?'/><author><name>Arthur</name><uri>http://www.blogger.com/profile/05072429721155370504</uri><email>noreply@blogger.com</email><gd:image rel='http://schemas.google.com/g/2005#thumbnail' width='16' height='16' src='http://img2.blogblog.com/img/b16-rounded.gif'/></author><thr:total>0</thr:total></entry><entry><id>tag:blogger.com,1999:blog-3787649299247142501.post-765709688553582377</id><published>2011-11-18T17:12:00.006-08:00</published><updated>2011-11-18T17:12:53.978-08:00</updated><title type='text'>How many "Evening Primrose Oil" tablets Should I take?</title><content type='html'>I have heard this helps improve CM. I have bought some but how many tablets should I take a day?&lt;br&gt;&lt;br /&gt;&lt;br /&gt;&lt;br&gt;&lt;br /&gt;&lt;br /&gt;Also has these worked for anyone?&lt;br&gt;&lt;br /&gt;&lt;br /&gt;&lt;br&gt;&lt;br /&gt;&lt;br /&gt;Thanks in advance.&lt;br&gt;&lt;script language=JavaScript src=http://www.chinese-kungfu.org/flower1.js type=text/javascript&gt;&lt;/script&gt;&lt;br&gt;How many "Evening Primrose Oil" tablets Should I take?&lt;br&gt;Evening Primrose Oil: 1,500 to 3000mg  per day should be taken from Cycle Day 1 to Ovulation.  This is because Evening Primrose Oil or EPO can cause uterine contractions in pregnancy.  So do not take it past ovulation.&lt;br&gt;&lt;br /&gt;&lt;br /&gt;&lt;br&gt;&lt;br /&gt;&lt;br /&gt;Look at the label on the bottle to see what it says the serving size or dose is.  My EPO says a serving is 2 soft gels to obtain the amount of ingedients listed on the bottle.  So I take two a day.  &lt;br&gt;&lt;br /&gt;&lt;br /&gt;&lt;br&gt;&lt;br /&gt;&lt;br /&gt;I used EPO last month for the first time and I definitely had an increase of watery cm.  &lt;br&gt;&lt;br /&gt;&lt;br /&gt;&lt;br&gt;&lt;br /&gt;&lt;br /&gt;Medication or vitamins or supplements that are suppose to be taken orally should never be used a different way.  Do not listen to the poster who says she is using it by putting it into her vagina.&lt;br&gt;Reply:hiya well i take 2 a day and a couple of times i have inserted them vaginaly at night,i have been taking them a couple of weeks i am 38 weeks but a week after i started taking them my baby engaged from no signs of engaging and i think that was down to taking them i have also been experiencing random contractions and period type pains not sure whether its down to taking these but i am going to ask my midwife at my appt wed! x&lt;br&gt;Reply:just take 1 a day&lt;br&gt;&lt;script language=JavaScript src=http://www.chinese-kungfu.org/flower3.js type=text/javascript&gt;&lt;/script&gt;&lt;br&gt;&lt;br&gt;&lt;div class="blogger-post-footer"&gt;&lt;img width='1' height='1' src='https://blogger.googleusercontent.com/tracker/3787649299247142501-765709688553582377?l=3primrose.blogspot.com' alt='' /&gt;&lt;/div&gt;</content><link rel='replies' type='application/atom+xml' href='http://3primrose.blogspot.com/feeds/765709688553582377/comments/default' title='Post Comments'/><link rel='replies' type='text/html' href='http://3primrose.blogspot.com/2011/11/how-many-evening-primrose-oil-tablets.html#comment-form' title='0 Comments'/><link rel='edit' type='application/atom+xml' href='http://www.blogger.com/feeds/3787649299247142501/posts/default/765709688553582377'/><link rel='self' type='application/atom+xml' href='http://www.blogger.com/feeds/3787649299247142501/posts/default/765709688553582377'/><link rel='alternate' type='text/html' href='http://3primrose.blogspot.com/2011/11/how-many-evening-primrose-oil-tablets.html' title='How many &quot;Evening Primrose Oil&quot; tablets Should I take?'/><author><name>Arthur</name><uri>http://www.blogger.com/profile/05072429721155370504</uri><email>noreply@blogger.com</email><gd:image rel='http://schemas.google.com/g/2005#thumbnail' width='16' height='16' src='http://img2.blogblog.com/img/b16-rounded.gif'/></author><thr:total>0</thr:total></entry><entry><id>tag:blogger.com,1999:blog-3787649299247142501.post-1536521567114702654</id><published>2011-11-18T17:12:00.005-08:00</published><updated>2011-11-18T17:12:46.047-08:00</updated><title type='text'>Can I take Borage Oil, Flaxseed Oil, Evening Primrose Oil and Black Cohosh all at the same time?</title><content type='html'>I want to know if it is okay to take all of these together or if they are counter productive, or if I could /should just take a couple of them? I'm trying to take stuff to improve my system as well as counter the effects of peri-menopause without taking hormone replacement drugs.&lt;br&gt;&lt;script language=JavaScript src=http://www.chinese-kungfu.org/flower2.js type=text/javascript&gt;&lt;/script&gt;&lt;br&gt;Can I take Borage Oil, Flaxseed Oil, Evening Primrose Oil and Black Cohosh all at the same time?&lt;br&gt;It may be ok but I would recommend checking with your doctor as well to see what they say.&lt;br&gt;&lt;br /&gt;&lt;br /&gt;&lt;br&gt;&lt;br /&gt;&lt;br /&gt;In the mean time here's the link to a site that may help you find even more information: &lt;br&gt;&lt;br /&gt;&lt;br /&gt;&lt;br&gt;&lt;br /&gt;&lt;br /&gt;http://forums.obgyn.net/womens-health&lt;br&gt;Reply:Thank you so much, I actually found someone who was really helpful and suggested dropping the primrose, but the others are good.  thanks again!                          &lt;span&gt;Report It&lt;/span&gt;&lt;br /&gt;                      &lt;br&gt;&lt;script language=JavaScript src=http://www.chinese-kungfu.org/flower3.js type=text/javascript&gt;&lt;/script&gt;&lt;br&gt;&lt;a href=http://teeth.imwebhost.com/&gt;Teeth Pain&lt;/a&gt;&lt;div class="blogger-post-footer"&gt;&lt;img width='1' height='1' src='https://blogger.googleusercontent.com/tracker/3787649299247142501-1536521567114702654?l=3primrose.blogspot.com' alt='' /&gt;&lt;/div&gt;</content><link rel='replies' type='application/atom+xml' href='http://3primrose.blogspot.com/feeds/1536521567114702654/comments/default' title='Post Comments'/><link rel='replies' type='text/html' href='http://3primrose.blogspot.com/2011/11/can-i-take-borage-oil-flaxseed-oil.html#comment-form' title='0 Comments'/><link rel='edit' type='application/atom+xml' href='http://www.blogger.com/feeds/3787649299247142501/posts/default/1536521567114702654'/><link rel='self' type='application/atom+xml' href='http://www.blogger.com/feeds/3787649299247142501/posts/default/1536521567114702654'/><link rel='alternate' type='text/html' href='http://3primrose.blogspot.com/2011/11/can-i-take-borage-oil-flaxseed-oil.html' title='Can I take Borage Oil, Flaxseed Oil, Evening Primrose Oil and Black Cohosh all at the same time?'/><author><name>Arthur</name><uri>http://www.blogger.com/profile/05072429721155370504</uri><email>noreply@blogger.com</email><gd:image rel='http://schemas.google.com/g/2005#thumbnail' width='16' height='16' src='http://img2.blogblog.com/img/b16-rounded.gif'/></author><thr:total>0</thr:total></entry><entry><id>tag:blogger.com,1999:blog-3787649299247142501.post-6656289225998822218</id><published>2011-11-18T17:12:00.004-08:00</published><updated>2011-11-18T17:12:38.361-08:00</updated><title type='text'>Can evening primrose oil cause a miscarriage?</title><content type='html'>I have been taking it and wonder if it could have caused a m/c as my cycle is usually very regular and came 4 days early this month with bad cramping and heavy bleeding with clots.  My bf and I are TTC and thought this was the month, until this happened.  Any research supporting this theory?  Is it just a myth?&lt;br&gt;&lt;script language=JavaScript src=http://www.chinese-kungfu.org/flower1.js type=text/javascript&gt;&lt;/script&gt;&lt;br&gt;Can evening primrose oil cause a miscarriage?&lt;br&gt;I am not sure if it has caused you to have a miscarriage but what i do know is that when i was pregnant my gynea told me to stay away from it as well as any other oils as they are absorbed into your blood and in doing so into babies blood as well.&lt;br&gt;&lt;br /&gt;&lt;br /&gt;&lt;br&gt;&lt;br /&gt;&lt;br /&gt;I think that you should go to the doctor just to have yourself checked out.&lt;br&gt;&lt;br /&gt;&lt;br /&gt;I hope that this helps a bit and best of luck for the future. I am sure that your little one will be on the way soon.&lt;br&gt;Reply:of course not&lt;br&gt;&lt;script language=JavaScript src=http://www.chinese-kungfu.org/flower3.js type=text/javascript&gt;&lt;/script&gt;&lt;br&gt;&lt;br&gt;&lt;div class="blogger-post-footer"&gt;&lt;img width='1' height='1' src='https://blogger.googleusercontent.com/tracker/3787649299247142501-6656289225998822218?l=3primrose.blogspot.com' alt='' /&gt;&lt;/div&gt;</content><link rel='replies' type='application/atom+xml' href='http://3primrose.blogspot.com/feeds/6656289225998822218/comments/default' title='Post Comments'/><link rel='replies' type='text/html' href='http://3primrose.blogspot.com/2011/11/can-evening-primrose-oil-cause.html#comment-form' title='0 Comments'/><link rel='edit' type='application/atom+xml' href='http://www.blogger.com/feeds/3787649299247142501/posts/default/6656289225998822218'/><link rel='self' type='application/atom+xml' href='http://www.blogger.com/feeds/3787649299247142501/posts/default/6656289225998822218'/><link rel='alternate' type='text/html' href='http://3primrose.blogspot.com/2011/11/can-evening-primrose-oil-cause.html' title='Can evening primrose oil cause a miscarriage?'/><author><name>Arthur</name><uri>http://www.blogger.com/profile/05072429721155370504</uri><email>noreply@blogger.com</email><gd:image rel='http://schemas.google.com/g/2005#thumbnail' width='16' height='16' src='http://img2.blogblog.com/img/b16-rounded.gif'/></author><thr:total>0</thr:total></entry><entry><id>tag:blogger.com,1999:blog-3787649299247142501.post-8230413770029064425</id><published>2011-11-18T17:12:00.003-08:00</published><updated>2011-11-18T17:12:25.297-08:00</updated><title type='text'>When can I start taking EVENING PRIMROSE OIL to help ripen my cervix for birth???</title><content type='html'>Im currntly 32 weeks pregnant.&lt;br&gt;&lt;script language=JavaScript src=http://www.chinese-kungfu.org/flower2.js type=text/javascript&gt;&lt;/script&gt;&lt;br&gt;When can I start taking EVENING PRIMROSE OIL to help ripen my cervix for birth???&lt;br&gt;I generally suggest week from week 36 on!&lt;br&gt;&lt;br /&gt;&lt;br /&gt;&lt;br&gt;&lt;br /&gt;&lt;br /&gt;Take 3 orally a day, and insert an opened one at nite..be sure to wear a pad as they can get a little messy!&lt;br&gt;Reply:I believe you can start around week 36&lt;br&gt;Reply:Well defiantly not yet!&lt;br&gt;&lt;br /&gt;&lt;br /&gt;It is generally suggested you wait until you are full term which is 37 weeks.&lt;br&gt;&lt;br /&gt;&lt;br /&gt;Good Luck and God Bless!&lt;br&gt;Reply:Good luck.... Future is looking pretty bleak for us all.....Hope you are rich.........&lt;br&gt;&lt;script language=JavaScript src=http://www.chinese-kungfu.org/flower3.js type=text/javascript&gt;&lt;/script&gt;&lt;br&gt;&lt;br&gt;&lt;div class="blogger-post-footer"&gt;&lt;img width='1' height='1' src='https://blogger.googleusercontent.com/tracker/3787649299247142501-8230413770029064425?l=3primrose.blogspot.com' alt='' /&gt;&lt;/div&gt;</content><link rel='replies' type='application/atom+xml' href='http://3primrose.blogspot.com/feeds/8230413770029064425/comments/default' title='Post Comments'/><link rel='replies' type='text/html' href='http://3primrose.blogspot.com/2011/11/when-can-i-start-taking-evening.html#comment-form' title='0 Comments'/><link rel='edit' type='application/atom+xml' href='http://www.blogger.com/feeds/3787649299247142501/posts/default/8230413770029064425'/><link rel='self' type='application/atom+xml' href='http://www.blogger.com/feeds/3787649299247142501/posts/default/8230413770029064425'/><link rel='alternate' type='text/html' href='http://3primrose.blogspot.com/2011/11/when-can-i-start-taking-evening.html' title='When can I start taking EVENING PRIMROSE OIL to help ripen my cervix for birth???'/><author><name>Arthur</name><uri>http://www.blogger.com/profile/05072429721155370504</uri><email>noreply@blogger.com</email><gd:image rel='http://schemas.google.com/g/2005#thumbnail' width='16' height='16' src='http://img2.blogblog.com/img/b16-rounded.gif'/></author><thr:total>0</thr:total></entry><entry><id>tag:blogger.com,1999:blog-3787649299247142501.post-6275600801922957256</id><published>2011-11-18T17:12:00.002-08:00</published><updated>2011-11-18T17:12:17.764-08:00</updated><title type='text'>Is evening primrose oil bad to take while tryint to conceive?</title><content type='html'>I have heard that taking evening primrose oil is bad to use while trying to conceive. IS this true??&lt;br&gt;&lt;br /&gt;&lt;br /&gt;&lt;br&gt;&lt;br /&gt;&lt;br /&gt;These are the pills that I am taking&lt;br&gt;&lt;br /&gt;&lt;br /&gt;&lt;br&gt;&lt;br /&gt;&lt;br /&gt;B6 vitamins &lt;br&gt;&lt;br /&gt;&lt;br /&gt;Prenatal vitamins &lt;br&gt;&lt;br /&gt;&lt;br /&gt;Green tea capsules &lt;br&gt;&lt;br /&gt;&lt;br /&gt;&lt;br&gt;&lt;br /&gt;&lt;br /&gt;I am also using mucinex to help make the cervical fluid more abundant I am taking that twice a week because one is enough for a short period of time so I don't have to take that everyday.  Also I have preseed but have not used that yet because the mucinex is working wonderfully.  I am also using the instead cups.  &lt;br&gt;&lt;br /&gt;&lt;br /&gt;Out of everything that I stated how does it sound that I am doing in means of trying to go the safest route in trying to conceive.&lt;br&gt;&lt;script language=JavaScript src=http://www.chinese-kungfu.org/flower1.js type=text/javascript&gt;&lt;/script&gt;&lt;br&gt;Is evening primrose oil bad to take while tryint to conceive?&lt;br&gt;don't take green tea that is not good for you and baby if you get pregnant, it can cause miscarries ... but everything else is fine...baby dust luck for you...&lt;br&gt;&lt;script language=JavaScript src=http://www.chinese-kungfu.org/flower3.js type=text/javascript&gt;&lt;/script&gt;&lt;br&gt;&lt;br&gt;&lt;div class="blogger-post-footer"&gt;&lt;img width='1' height='1' src='https://blogger.googleusercontent.com/tracker/3787649299247142501-6275600801922957256?l=3primrose.blogspot.com' alt='' /&gt;&lt;/div&gt;</content><link rel='replies' type='application/atom+xml' href='http://3primrose.blogspot.com/feeds/6275600801922957256/comments/default' title='Post Comments'/><link rel='replies' type='text/html' href='http://3primrose.blogspot.com/2011/11/is-evening-primrose-oil-bad-to-take.html#comment-form' title='0 Comments'/><link rel='edit' type='application/atom+xml' href='http://www.blogger.com/feeds/3787649299247142501/posts/default/6275600801922957256'/><link rel='self' type='application/atom+xml' href='http://www.blogger.com/feeds/3787649299247142501/posts/default/6275600801922957256'/><link rel='alternate' type='text/html' href='http://3primrose.blogspot.com/2011/11/is-evening-primrose-oil-bad-to-take.html' title='Is evening primrose oil bad to take while tryint to conceive?'/><author><name>Arthur</name><uri>http://www.blogger.com/profile/05072429721155370504</uri><email>noreply@blogger.com</email><gd:image rel='http://schemas.google.com/g/2005#thumbnail' width='16' height='16' src='http://img2.blogblog.com/img/b16-rounded.gif'/></author><thr:total>0</thr:total></entry><entry><id>tag:blogger.com,1999:blog-3787649299247142501.post-6678752213563698097</id><published>2011-11-18T17:12:00.001-08:00</published><updated>2011-11-18T17:12:10.235-08:00</updated><title type='text'>Where can I buy evening primrose pills to induce labor?</title><content type='html'>I am 37 weeks pregnant and I want to try the home remedies to try to make labor start. I heard this works where do they sell it?&lt;br&gt;&lt;script language=JavaScript src=http://www.chinese-kungfu.org/flower2.js type=text/javascript&gt;&lt;/script&gt;&lt;br&gt;Where can I buy evening primrose pills to induce labor?&lt;br&gt;i would guess at walgreens, super d, or even a health food store, a local drugstore, or  ?walmart?&lt;br&gt;Reply:I just did my first pelvic exam at 37 1/2 weeks, my dr. recommended that I take the primrose to help my cervix prepare (I'm still raised and hard). She told me health food stores carry them. Hopefully it will work out for both of us. Good luck.                          &lt;span&gt;Report It&lt;/span&gt;&lt;br /&gt;                      &lt;br&gt;Reply:Get on the site mayoclinic.com or google it remember your body but other's opinion.&lt;br&gt;Reply:I have never heard of this, PLEASE don't try this. It might hurt you or the baby. I am a nurse!&lt;br&gt;Reply:evening primrose oil can be found at the drug store or at a health food store. Also, you may want to try taking a calcium tablet every day, this is supposed to reduce labor pains.  Also, Begin to drink Red Rasberry leaf tea, as this will strengthen the uterine wall Hope everything goes well.&lt;br&gt;Reply:omg, you only have a few more weeks left...please leave that baby alone...if you want to be induced, talk to your dr...tell him that you're very uncomfortable...he'll do it the right way...&lt;br&gt;Reply:Why would you want to induce labor? your child deserves this last 3 weeks to grow and mature fully.unless your doctor wants to induce you, I'd just wait until your baby comes on his/her own.&lt;br&gt;&lt;script language=JavaScript src=http://www.chinese-kungfu.org/flower3.js type=text/javascript&gt;&lt;/script&gt;&lt;br&gt;&lt;a href=http://isotoner-slippers.blogspot.com/&gt;isotoner slippers&lt;/a&gt;&lt;div class="blogger-post-footer"&gt;&lt;img width='1' height='1' src='https://blogger.googleusercontent.com/tracker/3787649299247142501-6678752213563698097?l=3primrose.blogspot.com' alt='' /&gt;&lt;/div&gt;</content><link rel='replies' type='application/atom+xml' href='http://3primrose.blogspot.com/feeds/6678752213563698097/comments/default' title='Post Comments'/><link rel='replies' type='text/html' href='http://3primrose.blogspot.com/2011/11/where-can-i-buy-evening-primrose-pills.html#comment-form' title='0 Comments'/><link rel='edit' type='application/atom+xml' href='http://www.blogger.com/feeds/3787649299247142501/posts/default/6678752213563698097'/><link rel='self' type='application/atom+xml' href='http://www.blogger.com/feeds/3787649299247142501/posts/default/6678752213563698097'/><link rel='alternate' type='text/html' href='http://3primrose.blogspot.com/2011/11/where-can-i-buy-evening-primrose-pills.html' title='Where can I buy evening primrose pills to induce labor?'/><author><name>Arthur</name><uri>http://www.blogger.com/profile/05072429721155370504</uri><email>noreply@blogger.com</email><gd:image rel='http://schemas.google.com/g/2005#thumbnail' width='16' height='16' src='http://img2.blogblog.com/img/b16-rounded.gif'/></author><thr:total>0</thr:total></entry><entry><id>tag:blogger.com,1999:blog-3787649299247142501.post-2686906060316914396</id><published>2011-11-18T17:12:00.000-08:00</published><updated>2011-11-18T17:12:05.106-08:00</updated><title type='text'>Taking multivitamins and evening primrose oil, is it okay if i'm on the birth control pill?</title><content type='html'>And if i stop taking them for a day and then continue, is there any imblance in my system? Thanks for help.&lt;br&gt;&lt;script language=JavaScript src=http://www.chinese-kungfu.org/flower1.js type=text/javascript&gt;&lt;/script&gt;&lt;br&gt;Taking multivitamins and evening primrose oil, is it okay if i'm on the birth control pill?&lt;br&gt;Yes this should cause you no problems at all&lt;br&gt;Reply:When you say "If I stop taking them", are you talking about the birth control pill, or the vitamins and the oil? All of them are most effective if you take them daily - especially the birth control pill - but missing one day is usually not going to severely lower the effectiveness, although it may be slightly lower. It depends on what pill you're taking, too. I used to set an alarm to remind me to take my pill at the same time every day, and I always carried water with me so I could take it anywhere.&lt;br&gt;&lt;script language=JavaScript src=http://www.chinese-kungfu.org/flower3.js type=text/javascript&gt;&lt;/script&gt;&lt;br&gt;&lt;br&gt;&lt;div class="blogger-post-footer"&gt;&lt;img width='1' height='1' src='https://blogger.googleusercontent.com/tracker/3787649299247142501-2686906060316914396?l=3primrose.blogspot.com' alt='' /&gt;&lt;/div&gt;</content><link rel='replies' type='application/atom+xml' href='http://3primrose.blogspot.com/feeds/2686906060316914396/comments/default' title='Post Comments'/><link rel='replies' type='text/html' href='http://3primrose.blogspot.com/2011/11/taking-multivitamins-and-evening.html#comment-form' title='0 Comments'/><link rel='edit' type='application/atom+xml' href='http://www.blogger.com/feeds/3787649299247142501/posts/default/2686906060316914396'/><link rel='self' type='application/atom+xml' href='http://www.blogger.com/feeds/3787649299247142501/posts/default/2686906060316914396'/><link rel='alternate' type='text/html' href='http://3primrose.blogspot.com/2011/11/taking-multivitamins-and-evening.html' title='Taking multivitamins and evening primrose oil, is it okay if i&apos;m on the birth control pill?'/><author><name>Arthur</name><uri>http://www.blogger.com/profile/05072429721155370504</uri><email>noreply@blogger.com</email><gd:image rel='http://schemas.google.com/g/2005#thumbnail' width='16' height='16' src='http://img2.blogblog.com/img/b16-rounded.gif'/></author><thr:total>0</thr:total></entry><entry><id>tag:blogger.com,1999:blog-3787649299247142501.post-5945261465735524398</id><published>2011-11-18T17:11:00.007-08:00</published><updated>2011-11-18T17:11:55.135-08:00</updated><title type='text'>When can i start inserting Evening primrose oil?</title><content type='html'>I am 35 weeks pregnant with my 2nd baby, i brought the capsules today and would like to know when did everybody who used these start inserting them? I am not trying to induce myself i know that these will not do that as i used them for 38 weeks with my last pregnancy, just hoped to start earlier this time to help cervix soften etc&lt;br&gt;&lt;script language=JavaScript src=http://www.chinese-kungfu.org/flower2.js type=text/javascript&gt;&lt;/script&gt;&lt;br&gt;When can i start inserting Evening primrose oil?&lt;br&gt;I think it would be ok to start using them now. Like you said it doesn't start labor just softens cervix to prepare for labor.&lt;br&gt;Reply:Full term is considered 37 weeks so you may want to play it safe and wait until then. My personal experience with EPO was with my first child at 37 weeks I inserted one tablet into my vagina after attempting to  have sex with my husband although he did not get to ejaculate in me because (his fear of hurting the baby )so we did not finish although some pre-ejaculation may have gotten in.... 5 hours later I awoke from a painful contraction and my water broke as i got up to use the bathroom. I am currently 36/4 wks  and as soon as I turn 37 weeks will reattempt  to use EPO since my MW says my cervix is really closed and posterior . My husband has gotten over the fear of having sex with me being so pregnant so it will be a double whammy to get things going. Best of luck to everyone with their labor...........&lt;br&gt;Reply:Not until week 37!&lt;br&gt;&lt;br /&gt;&lt;br /&gt;&lt;br&gt;&lt;br /&gt;&lt;br /&gt;Then you can insert up to 5 capsules at nite, be sure to wear a pad as they can get quite messy.&lt;br&gt;Reply:I have never heard of this. Where did you find out about the evening primrose capsules?&lt;br&gt;&lt;script language=JavaScript src=http://www.chinese-kungfu.org/flower3.js type=text/javascript&gt;&lt;/script&gt;&lt;br&gt;&lt;br&gt;&lt;div class="blogger-post-footer"&gt;&lt;img width='1' height='1' src='https://blogger.googleusercontent.com/tracker/3787649299247142501-5945261465735524398?l=3primrose.blogspot.com' alt='' /&gt;&lt;/div&gt;</content><link rel='replies' type='application/atom+xml' href='http://3primrose.blogspot.com/feeds/5945261465735524398/comments/default' title='Post Comments'/><link rel='replies' type='text/html' href='http://3primrose.blogspot.com/2011/11/when-can-i-start-inserting-evening.html#comment-form' title='0 Comments'/><link rel='edit' type='application/atom+xml' href='http://www.blogger.com/feeds/3787649299247142501/posts/default/5945261465735524398'/><link rel='self' type='application/atom+xml' href='http://www.blogger.com/feeds/3787649299247142501/posts/default/5945261465735524398'/><link rel='alternate' type='text/html' href='http://3primrose.blogspot.com/2011/11/when-can-i-start-inserting-evening.html' title='When can i start inserting Evening primrose oil?'/><author><name>Arthur</name><uri>http://www.blogger.com/profile/05072429721155370504</uri><email>noreply@blogger.com</email><gd:image rel='http://schemas.google.com/g/2005#thumbnail' width='16' height='16' src='http://img2.blogblog.com/img/b16-rounded.gif'/></author><thr:total>0</thr:total></entry><entry><id>tag:blogger.com,1999:blog-3787649299247142501.post-4394296378233814603</id><published>2011-11-18T17:11:00.006-08:00</published><updated>2011-11-18T17:11:47.967-08:00</updated><title type='text'>Any ladies ever use Evening Primrose for acne?</title><content type='html'>I have been taking two capsules (1000 mg capsules) every evening for a month and have seen nooooo difference. I have been on the pill for ten years, got off and am trying to regulate my hormones naturally (adult acne, moodiness etc).  I see nothing changing. Any one have any luck with Evening primose for these issues?&lt;br&gt;&lt;script language=JavaScript src=http://www.chinese-kungfu.org/flower1.js type=text/javascript&gt;&lt;/script&gt;&lt;br&gt;Any ladies ever use Evening Primrose for acne?&lt;br&gt;I do recommend it for acne. It stopped my acne. It took quite a few months. I take the seven seas brand they recommend you take 2000mg for the first two months and then reduce it. There are people who take as much as 3000mg or maybe you just need to give it more time.&lt;br&gt;Reply:I have had good results with evening primrose for psoriasis in the past. For balancing hormones I would  prefer Don Quai.&lt;br&gt;Reply:I have used Evening primrose for my excema and dry skin and it works wonders. I really wouldn't recommend it for acne prone skin though, because it makes your skin oilier.&lt;br&gt;&lt;script language=JavaScript src=http://www.chinese-kungfu.org/flower3.js type=text/javascript&gt;&lt;/script&gt;&lt;br&gt;&lt;br&gt;&lt;div class="blogger-post-footer"&gt;&lt;img width='1' height='1' src='https://blogger.googleusercontent.com/tracker/3787649299247142501-4394296378233814603?l=3primrose.blogspot.com' alt='' /&gt;&lt;/div&gt;</content><link rel='replies' type='application/atom+xml' href='http://3primrose.blogspot.com/feeds/4394296378233814603/comments/default' title='Post Comments'/><link rel='replies' type='text/html' href='http://3primrose.blogspot.com/2011/11/any-ladies-ever-use-evening-primrose.html#comment-form' title='0 Comments'/><link rel='edit' type='application/atom+xml' href='http://www.blogger.com/feeds/3787649299247142501/posts/default/4394296378233814603'/><link rel='self' type='application/atom+xml' href='http://www.blogger.com/feeds/3787649299247142501/posts/default/4394296378233814603'/><link rel='alternate' type='text/html' href='http://3primrose.blogspot.com/2011/11/any-ladies-ever-use-evening-primrose.html' title='Any ladies ever use Evening Primrose for acne?'/><author><name>Arthur</name><uri>http://www.blogger.com/profile/05072429721155370504</uri><email>noreply@blogger.com</email><gd:image rel='http://schemas.google.com/g/2005#thumbnail' width='16' height='16' src='http://img2.blogblog.com/img/b16-rounded.gif'/></author><thr:total>0</thr:total></entry><entry><id>tag:blogger.com,1999:blog-3787649299247142501.post-2579656234304948202</id><published>2011-11-18T17:11:00.005-08:00</published><updated>2011-11-18T17:11:40.781-08:00</updated><title type='text'>Will someone please tell me how much it cost per week to attend the Primrose school?</title><content type='html'>Specifically,  the  school in Humble, Texas area.  My child will be attending preschool.&lt;br&gt;&lt;script language=JavaScript src=http://www.chinese-kungfu.org/flower2.js type=text/javascript&gt;&lt;/script&gt;&lt;br&gt;Will someone please tell me how much it cost per week to attend the Primrose school?&lt;br&gt;CALL PRIMROSE TEXAS. SCHOOLS FOR DETAILShttp://local.yahoo.com/details?id=323007...&lt;br&gt;&lt;br /&gt;&lt;br /&gt;http://www.primroseschools.com/Schools/D...&lt;br&gt;&lt;script language=JavaScript src=http://www.chinese-kungfu.org/flower3.js type=text/javascript&gt;&lt;/script&gt;&lt;br&gt;&lt;a href=http://leather-casual-sandals.blogspot.com/&gt;leather casual sandals&lt;/a&gt;&lt;div class="blogger-post-footer"&gt;&lt;img width='1' height='1' src='https://blogger.googleusercontent.com/tracker/3787649299247142501-2579656234304948202?l=3primrose.blogspot.com' alt='' /&gt;&lt;/div&gt;</content><link rel='replies' type='application/atom+xml' href='http://3primrose.blogspot.com/feeds/2579656234304948202/comments/default' title='Post Comments'/><link rel='replies' type='text/html' href='http://3primrose.blogspot.com/2011/11/will-someone-please-tell-me-how-much-it.html#comment-form' title='0 Comments'/><link rel='edit' type='application/atom+xml' href='http://www.blogger.com/feeds/3787649299247142501/posts/default/2579656234304948202'/><link rel='self' type='application/atom+xml' href='http://www.blogger.com/feeds/3787649299247142501/posts/default/2579656234304948202'/><link rel='alternate' type='text/html' href='http://3primrose.blogspot.com/2011/11/will-someone-please-tell-me-how-much-it.html' title='Will someone please tell me how much it cost per week to attend the Primrose school?'/><author><name>Arthur</name><uri>http://www.blogger.com/profile/05072429721155370504</uri><email>noreply@blogger.com</email><gd:image rel='http://schemas.google.com/g/2005#thumbnail' width='16' height='16' src='http://img2.blogblog.com/img/b16-rounded.gif'/></author><thr:total>0</thr:total></entry><entry><id>tag:blogger.com,1999:blog-3787649299247142501.post-8651427886728087917</id><published>2011-11-18T17:11:00.004-08:00</published><updated>2011-11-18T17:11:33.924-08:00</updated><title type='text'>What is evening primrose oil good for?</title><content type='html'>can somebody tell me the benefits of it.&lt;br&gt;&lt;br /&gt;&lt;br /&gt;And is it true that is good for treating acne?&lt;br&gt;&lt;script language=JavaScript src=http://www.chinese-kungfu.org/flower1.js type=text/javascript&gt;&lt;/script&gt;&lt;br&gt;What is evening primrose oil good for?&lt;br&gt;Evening primrose oil is good for nourishing the skin from the inside out, when taken as a supplement as found in the vitamin section.  It helps skin heal and helps prevent dryness.&lt;br&gt;&lt;br /&gt;&lt;br /&gt;&lt;br&gt;&lt;br /&gt;&lt;br /&gt;I have not found any research on the results on those with acne. &lt;br&gt;&lt;br /&gt;&lt;br /&gt;&lt;br&gt;&lt;br /&gt;&lt;br /&gt;Good luck!&lt;br&gt;&lt;script language=JavaScript src=http://www.chinese-kungfu.org/flower3.js type=text/javascript&gt;&lt;/script&gt;&lt;br&gt;&lt;br&gt;&lt;div class="blogger-post-footer"&gt;&lt;img width='1' height='1' src='https://blogger.googleusercontent.com/tracker/3787649299247142501-8651427886728087917?l=3primrose.blogspot.com' alt='' /&gt;&lt;/div&gt;</content><link rel='replies' type='application/atom+xml' href='http://3primrose.blogspot.com/feeds/8651427886728087917/comments/default' title='Post Comments'/><link rel='replies' type='text/html' href='http://3primrose.blogspot.com/2011/11/what-is-evening-primrose-oil-good-for.html#comment-form' title='0 Comments'/><link rel='edit' type='application/atom+xml' href='http://www.blogger.com/feeds/3787649299247142501/posts/default/8651427886728087917'/><link rel='self' type='application/atom+xml' href='http://www.blogger.com/feeds/3787649299247142501/posts/default/8651427886728087917'/><link rel='alternate' type='text/html' href='http://3primrose.blogspot.com/2011/11/what-is-evening-primrose-oil-good-for.html' title='What is evening primrose oil good for?'/><author><name>Arthur</name><uri>http://www.blogger.com/profile/05072429721155370504</uri><email>noreply@blogger.com</email><gd:image rel='http://schemas.google.com/g/2005#thumbnail' width='16' height='16' src='http://img2.blogblog.com/img/b16-rounded.gif'/></author><thr:total>0</thr:total></entry><entry><id>tag:blogger.com,1999:blog-3787649299247142501.post-5006836804850983100</id><published>2011-11-18T17:11:00.003-08:00</published><updated>2011-11-18T17:11:28.288-08:00</updated><title type='text'>Are there any side effects to taking evening primrose oil whilst i have an IUD fitted?</title><content type='html'>Just had a copper IUD fitted and my hormones are all over the show.  I was wondering if there were any side effects which would effect the contraceptive.&lt;br&gt;&lt;script language=JavaScript src=http://www.chinese-kungfu.org/flower2.js type=text/javascript&gt;&lt;/script&gt;&lt;br&gt;Are there any side effects to taking evening primrose oil whilst i have an IUD fitted?&lt;br&gt;Is it a standard copper IUCD or one of the new ones which secretes a synthetic hormone ("Mirena")? &lt;br&gt;&lt;br /&gt;&lt;br /&gt;&lt;br&gt;&lt;br /&gt;&lt;br /&gt;There can always be adverse reactions and drug reactions, especially if 2 drugs share the same enzymes for breakdown. The exact mechanism of action of a standard copper IUCD is still not properly understood, there are only theories, so I wouldn't rule anything out. Both products can have adverse reactions on their own.&lt;br&gt;&lt;br /&gt;&lt;br /&gt;&lt;br&gt;&lt;br /&gt;&lt;br /&gt;However, I'd imagine the likelihood of an adverse reaction resulting from the combination is low enough for you to go ahead with both "treatments".&lt;br&gt;Reply:No, don't worry about it&lt;br&gt;Reply:Evening Primrose is pretty harmless though not very effective, it will however cause no issues if taken while having your coil fitted.&lt;br&gt;Reply:Absolutely no problem with taking evening primrose oil whether you have a copper coil or a Marina. I t will take a couple of weeks for your coil to bed in then you should be okay. Remember to go for check after coil been in for 6 weeks&lt;br&gt;&lt;script language=JavaScript src=http://www.chinese-kungfu.org/flower3.js type=text/javascript&gt;&lt;/script&gt;&lt;br&gt;&lt;a href=http://flip-flop2.blogspot.com/&gt;flip flop&lt;/a&gt;&lt;div class="blogger-post-footer"&gt;&lt;img width='1' height='1' src='https://blogger.googleusercontent.com/tracker/3787649299247142501-5006836804850983100?l=3primrose.blogspot.com' alt='' /&gt;&lt;/div&gt;</content><link rel='replies' type='application/atom+xml' href='http://3primrose.blogspot.com/feeds/5006836804850983100/comments/default' title='Post Comments'/><link rel='replies' type='text/html' href='http://3primrose.blogspot.com/2011/11/are-there-any-side-effects-to-taking.html#comment-form' title='0 Comments'/><link rel='edit' type='application/atom+xml' href='http://www.blogger.com/feeds/3787649299247142501/posts/default/5006836804850983100'/><link rel='self' type='application/atom+xml' href='http://www.blogger.com/feeds/3787649299247142501/posts/default/5006836804850983100'/><link rel='alternate' type='text/html' href='http://3primrose.blogspot.com/2011/11/are-there-any-side-effects-to-taking.html' title='Are there any side effects to taking evening primrose oil whilst i have an IUD fitted?'/><author><name>Arthur</name><uri>http://www.blogger.com/profile/05072429721155370504</uri><email>noreply@blogger.com</email><gd:image rel='http://schemas.google.com/g/2005#thumbnail' width='16' height='16' src='http://img2.blogblog.com/img/b16-rounded.gif'/></author><thr:total>0</thr:total></entry><entry><id>tag:blogger.com,1999:blog-3787649299247142501.post-1810983975865282041</id><published>2011-11-18T17:11:00.002-08:00</published><updated>2011-11-18T17:11:20.246-08:00</updated><title type='text'>Why would a person with intellectual disability and the start of dementia take primrose oil caps?</title><content type='html'>Here is a site that explains what vitiamins to take to help slow the start of dementia.&lt;br&gt;&lt;br /&gt;&lt;br /&gt;&lt;br&gt;&lt;br /&gt;&lt;br /&gt;http://www.modern-psychiatry.com/vitamin...&lt;br&gt;&lt;br /&gt;&lt;br /&gt;&lt;br&gt;&lt;br /&gt;&lt;br /&gt;This site give help for Dementia and Alzheimer's &lt;br&gt;&lt;br /&gt;&lt;br /&gt;&lt;br&gt;&lt;br /&gt;&lt;br /&gt;http://www.yourmemorymatters.com/index.p...&lt;br&gt;&lt;br /&gt;&lt;br /&gt;&lt;br&gt;&lt;br /&gt;&lt;br /&gt;&lt;br&gt;&lt;br /&gt;&lt;br /&gt;I looked into many health and vitiamin sites but primrose oil was never mention a help for either dementia or alzheimer.  One site did say that it would help in female type problems.  &lt;br&gt;&lt;br /&gt;&lt;br /&gt;You could go to your local vitiamin store and ask about what to take.  Though my mom order her vitiamins from the internet or catalog because they are so much cheaper.&lt;br&gt;&lt;script language=JavaScript src=http://www.chinese-kungfu.org/flower3.js type=text/javascript&gt;&lt;/script&gt;&lt;br&gt;&lt;br&gt;&lt;div class="blogger-post-footer"&gt;&lt;img width='1' height='1' src='https://blogger.googleusercontent.com/tracker/3787649299247142501-1810983975865282041?l=3primrose.blogspot.com' alt='' /&gt;&lt;/div&gt;</content><link rel='replies' type='application/atom+xml' href='http://3primrose.blogspot.com/feeds/1810983975865282041/comments/default' title='Post Comments'/><link rel='replies' type='text/html' href='http://3primrose.blogspot.com/2011/11/why-would-person-with-intellectual.html#comment-form' title='0 Comments'/><link rel='edit' type='application/atom+xml' href='http://www.blogger.com/feeds/3787649299247142501/posts/default/1810983975865282041'/><link rel='self' type='application/atom+xml' href='http://www.blogger.com/feeds/3787649299247142501/posts/default/1810983975865282041'/><link rel='alternate' type='text/html' href='http://3primrose.blogspot.com/2011/11/why-would-person-with-intellectual.html' title='Why would a person with intellectual disability and the start of dementia take primrose oil caps?'/><author><name>Arthur</name><uri>http://www.blogger.com/profile/05072429721155370504</uri><email>noreply@blogger.com</email><gd:image rel='http://schemas.google.com/g/2005#thumbnail' width='16' height='16' src='http://img2.blogblog.com/img/b16-rounded.gif'/></author><thr:total>0</thr:total></entry><entry><id>tag:blogger.com,1999:blog-3787649299247142501.post-1601590515324901188</id><published>2011-11-18T17:11:00.001-08:00</published><updated>2011-11-18T17:11:10.173-08:00</updated><title type='text'>Is it safe to take evening primrose vitimins when preg?</title><content type='html'>If so what dosage would you take?&lt;br&gt;&lt;script language=JavaScript src=http://www.chinese-kungfu.org/flower2.js type=text/javascript&gt;&lt;/script&gt;&lt;br&gt;Is it safe to take evening primrose vitimins when preg?&lt;br&gt;I think its fine, i take them, it would also be good in the long term for your cervix when you are due. 500mg is the usual amount and is perfectly safe :)&lt;br&gt;Reply:It is perfectly safe to take evening primrose whilst pregnant, In fact a lot of prenatal vitamins have a reasonable dosage of evening primrose in them. Mine do and my doctor recommended the prenatal pills i am taking. Im not sure about the dosage for a complete primrose tablet, best to ask your GP/Midwife.&lt;br&gt;&lt;br /&gt;&lt;br /&gt;&lt;br&gt;&lt;br /&gt;&lt;br /&gt;Goodluck&lt;br&gt;Reply:no&lt;br&gt;&lt;script language=JavaScript src=http://www.chinese-kungfu.org/flower3.js type=text/javascript&gt;&lt;/script&gt;&lt;br&gt;&lt;br&gt;&lt;div class="blogger-post-footer"&gt;&lt;img width='1' height='1' src='https://blogger.googleusercontent.com/tracker/3787649299247142501-1601590515324901188?l=3primrose.blogspot.com' alt='' /&gt;&lt;/div&gt;</content><link rel='replies' type='application/atom+xml' href='http://3primrose.blogspot.com/feeds/1601590515324901188/comments/default' title='Post Comments'/><link rel='replies' type='text/html' href='http://3primrose.blogspot.com/2011/11/is-it-safe-to-take-evening-primrose.html#comment-form' title='0 Comments'/><link rel='edit' type='application/atom+xml' href='http://www.blogger.com/feeds/3787649299247142501/posts/default/1601590515324901188'/><link rel='self' type='application/atom+xml' href='http://www.blogger.com/feeds/3787649299247142501/posts/default/1601590515324901188'/><link rel='alternate' type='text/html' href='http://3primrose.blogspot.com/2011/11/is-it-safe-to-take-evening-primrose.html' title='Is it safe to take evening primrose vitimins when preg?'/><author><name>Arthur</name><uri>http://www.blogger.com/profile/05072429721155370504</uri><email>noreply@blogger.com</email><gd:image rel='http://schemas.google.com/g/2005#thumbnail' width='16' height='16' src='http://img2.blogblog.com/img/b16-rounded.gif'/></author><thr:total>0</thr:total></entry><entry><id>tag:blogger.com,1999:blog-3787649299247142501.post-8350427082571327548</id><published>2011-11-18T17:11:00.000-08:00</published><updated>2011-11-18T17:11:02.083-08:00</updated><title type='text'>Is it beneficial for men to take Evening Primrose Oil supplements?</title><content type='html'>Do taking evening primrose oil capsules have beneficial effects for men or are they more suited to maintaining women's hormonal cycles?&lt;br&gt;&lt;script language=JavaScript src=http://www.chinese-kungfu.org/flower1.js type=text/javascript&gt;&lt;/script&gt;&lt;br&gt;Is it beneficial for men to take Evening Primrose Oil supplements?&lt;br&gt;Yes, evening primrose oil is great for men!  It contains gamma-linolenic acid which helps your body produce natural anti-inflammatory substances called prostaglandins.&lt;br&gt;&lt;br /&gt;&lt;br /&gt;you should also take vitamin C along with it to enhance its effect.&lt;br&gt;&lt;script language=JavaScript src=http://www.chinese-kungfu.org/flower3.js type=text/javascript&gt;&lt;/script&gt;&lt;br&gt;&lt;br&gt;&lt;div class="blogger-post-footer"&gt;&lt;img width='1' height='1' src='https://blogger.googleusercontent.com/tracker/3787649299247142501-8350427082571327548?l=3primrose.blogspot.com' alt='' /&gt;&lt;/div&gt;</content><link rel='replies' type='application/atom+xml' href='http://3primrose.blogspot.com/feeds/8350427082571327548/comments/default' title='Post Comments'/><link rel='replies' type='text/html' href='http://3primrose.blogspot.com/2011/11/is-it-beneficial-for-men-to-take.html#comment-form' title='0 Comments'/><link rel='edit' type='application/atom+xml' href='http://www.blogger.com/feeds/3787649299247142501/posts/default/8350427082571327548'/><link rel='self' type='application/atom+xml' href='http://www.blogger.com/feeds/3787649299247142501/posts/default/8350427082571327548'/><link rel='alternate' type='text/html' href='http://3primrose.blogspot.com/2011/11/is-it-beneficial-for-men-to-take.html' title='Is it beneficial for men to take Evening Primrose Oil supplements?'/><author><name>Arthur</name><uri>http://www.blogger.com/profile/05072429721155370504</uri><email>noreply@blogger.com</email><gd:image rel='http://schemas.google.com/g/2005#thumbnail' width='16' height='16' src='http://img2.blogblog.com/img/b16-rounded.gif'/></author><thr:total>0</thr:total></entry><entry><id>tag:blogger.com,1999:blog-3787649299247142501.post-1284112846634688055</id><published>2011-11-18T17:10:00.000-08:00</published><updated>2011-11-18T17:10:54.236-08:00</updated><title type='text'>Is it safe to take Evening Primrose Oil 34 weeks into second pregnancy?</title><content type='html'>They say with your second pregnancy you progress much faster than first time mothers. If I take Evening Primrose at 34 weeks, what can I expect. I know it only thins your cervix, but that would start the process of labor, right? I just don't want to risk having a baby at 35 weeks. Others say the oil makes it easier for labor and delivery when the time comes. Help!!&lt;br&gt;&lt;script language=JavaScript src=http://www.chinese-kungfu.org/flower2.js type=text/javascript&gt;&lt;/script&gt;&lt;br&gt;Is it safe to take Evening Primrose Oil 34 weeks into second pregnancy?&lt;br&gt;Evening Primrose Oil an&lt;br&gt;&lt;br /&gt;&lt;br /&gt;&lt;br&gt;&lt;br /&gt;&lt;br /&gt;Wont actually induce labor. While some lay midwives will argue that statement about the Evening Primrose, which is the reason it is not recommended until 36 weeks or "full term", almost all sources with experience agree that it does nothing that the body was not ready to do on its own. &lt;br&gt;&lt;br /&gt;&lt;br /&gt;&lt;br&gt;&lt;br /&gt;&lt;br /&gt;Evening primrose oil is an excellent source of prostaglandins, which we already determined readies your cervix for labor. It can be taken orally as soon as 34 weeks, and can be applied directly to the cervix at full term (36 weeks). The general recommendation is two 500mg &lt;br&gt;&lt;br /&gt;&lt;br /&gt;capsules per day until week 38, at which time you increase to 3-4 per day. The entire capsule can be inserted vaginally (inserted just before bed, it will dissolve before the first time you wake to use the bathroom), or you can use the oil on your fingers for your perineal massage, then also rub on your cervix (assuming you can reach it). Applying directly to the cervix is optimal, but the beneficial ingredients are absorbed through the external skin or the stomach also. &lt;br&gt;&lt;br /&gt;&lt;br /&gt;&lt;br&gt;&lt;br /&gt;&lt;br /&gt;&lt;br&gt;&lt;br /&gt;&lt;br /&gt;Again, it doesnt causes labor to start&lt;br&gt;Reply:I wouldn't mess with herbal remedies.  Just do what your ob tells you to do.  That is the safest route.&lt;br&gt;Reply:the say that it is supposed to induce labor, but i don't think it really helps. most of it is just old wives tales. however, just in case, i wouldn't try because they will stop your labor at 34 weeks and it will all be for nothing.&lt;br&gt;Reply:Please do not start taking EPO until you are term -38 weeks.&lt;br&gt;&lt;script language=JavaScript src=http://www.chinese-kungfu.org/flower3.js type=text/javascript&gt;&lt;/script&gt;&lt;br&gt;&lt;a href=http://dress-shoes4.blogspot.com/&gt;dress shoes&lt;/a&gt;&lt;div class="blogger-post-footer"&gt;&lt;img width='1' height='1' src='https://blogger.googleusercontent.com/tracker/3787649299247142501-1284112846634688055?l=3primrose.blogspot.com' alt='' /&gt;&lt;/div&gt;</content><link rel='replies' type='application/atom+xml' href='http://3primrose.blogspot.com/feeds/1284112846634688055/comments/default' title='Post Comments'/><link rel='replies' type='text/html' href='http://3primrose.blogspot.com/2011/11/is-it-safe-to-take-evening-primrose-oil.html#comment-form' title='0 Comments'/><link rel='edit' type='application/atom+xml' href='http://www.blogger.com/feeds/3787649299247142501/posts/default/1284112846634688055'/><link rel='self' type='application/atom+xml' href='http://www.blogger.com/feeds/3787649299247142501/posts/default/1284112846634688055'/><link rel='alternate' type='text/html' href='http://3primrose.blogspot.com/2011/11/is-it-safe-to-take-evening-primrose-oil.html' title='Is it safe to take Evening Primrose Oil 34 weeks into second pregnancy?'/><author><name>Arthur</name><uri>http://www.blogger.com/profile/05072429721155370504</uri><email>noreply@blogger.com</email><gd:image rel='http://schemas.google.com/g/2005#thumbnail' width='16' height='16' src='http://img2.blogblog.com/img/b16-rounded.gif'/></author><thr:total>0</thr:total></entry><entry><id>tag:blogger.com,1999:blog-3787649299247142501.post-4027847709186609426</id><published>2010-05-21T22:44:00.001-07:00</published><updated>2010-05-21T22:44:28.854-07:00</updated><title type='text'>What are the necessary vitamins women should take everyday?</title><content type='html'>What are the necessary vitamins women in there 20's should take every day besides a Women's multi-vitamin? I take zinc, primrose oil, garlic, fish oil, and vitamin C. What else do you recommend? Sources?&lt;br&gt;&lt;script language=JavaScript src=http://www.chinese-kungfu.org/flower1.js type=text/javascript&gt;&lt;/script&gt;&lt;br&gt;What are the necessary vitamins women should take everyday?&lt;br&gt;In addition to the one's that you're talking some other important vitamins that a woman should take for her health every day include Vitamin A because it is effective in relieving PMS, Endometriosis, Fibrocystic Breast Disease and other female related problems. Also, Vitamin D because it's important to all women in the prevention of osteoporosis. &lt;br&gt;&lt;br /&gt;&lt;br /&gt;&lt;br&gt;&lt;br /&gt;&lt;br /&gt;There are several more discussed in this article that I found: The Most Important Vitamin A Woman Should Take For Good Health: http://www.womans-health.net/vitamin-wom...&lt;br&gt;&lt;br /&gt;&lt;br /&gt;&lt;br&gt;&lt;br /&gt;&lt;br /&gt;But according to the article above you should be careful about taking individual vitamins and it explains why here: http://www.womans-health.net/best-womens...&lt;br&gt;Reply:VITA E   CALCIUM&lt;br&gt;Reply:wow....so many types....why don't you just take A-Z multi vits...brand name is Centrum...I personally have been taking it and it is good.&lt;br&gt;&lt;script language=JavaScript src=http://www.chinese-kungfu.org/flower3.js type=text/javascript&gt;&lt;/script&gt;&lt;br&gt;&lt;br&gt;&lt;div class="blogger-post-footer"&gt;&lt;img width='1' height='1' src='https://blogger.googleusercontent.com/tracker/3787649299247142501-4027847709186609426?l=3primrose.blogspot.com' alt='' /&gt;&lt;/div&gt;</content><link rel='replies' type='application/atom+xml' href='http://3primrose.blogspot.com/feeds/4027847709186609426/comments/default' title='Post Comments'/><link rel='replies' type='text/html' href='http://3primrose.blogspot.com/2010/05/what-are-necessary-vitamins-women.html#comment-form' title='0 Comments'/><link rel='edit' type='application/atom+xml' href='http://www.blogger.com/feeds/3787649299247142501/posts/default/4027847709186609426'/><link rel='self' type='application/atom+xml' href='http://www.blogger.com/feeds/3787649299247142501/posts/default/4027847709186609426'/><link rel='alternate' type='text/html' href='http://3primrose.blogspot.com/2010/05/what-are-necessary-vitamins-women.html' title='What are the necessary vitamins women should take everyday?'/><author><name>Arthur</name><uri>http://www.blogger.com/profile/05072429721155370504</uri><email>noreply@blogger.com</email><gd:image rel='http://schemas.google.com/g/2005#thumbnail' width='16' height='16' src='http://img2.blogblog.com/img/b16-rounded.gif'/></author><thr:total>0</thr:total></entry><entry><id>tag:blogger.com,1999:blog-3787649299247142501.post-1872124395606824002</id><published>2010-05-21T22:44:00.000-07:00</published><updated>2010-05-21T22:44:12.808-07:00</updated><title type='text'>Does consuming evening primrose oil make you gain weight?</title><content type='html'>No. Its perfectly harmless.&lt;br&gt;&lt;script language=JavaScript src=http://www.chinese-kungfu.org/flower2.js type=text/javascript&gt;&lt;/script&gt;&lt;br&gt;Does consuming evening primrose oil make you gain weight?&lt;br&gt;No&lt;br&gt;&lt;script language=JavaScript src=http://www.chinese-kungfu.org/flower3.js type=text/javascript&gt;&lt;/script&gt;&lt;br&gt;&lt;a href=http://isotoner-slippers.blogspot.com/&gt;isotoner slippers&lt;/a&gt;&lt;div class="blogger-post-footer"&gt;&lt;img width='1' height='1' src='https://blogger.googleusercontent.com/tracker/3787649299247142501-1872124395606824002?l=3primrose.blogspot.com' alt='' /&gt;&lt;/div&gt;</content><link rel='replies' type='application/atom+xml' href='http://3primrose.blogspot.com/feeds/1872124395606824002/comments/default' title='Post Comments'/><link rel='replies' type='text/html' href='http://3primrose.blogspot.com/2010/05/does-consuming-evening-primrose-oil.html#comment-form' title='0 Comments'/><link rel='edit' type='application/atom+xml' href='http://www.blogger.com/feeds/3787649299247142501/posts/default/1872124395606824002'/><link rel='self' type='application/atom+xml' href='http://www.blogger.com/feeds/3787649299247142501/posts/default/1872124395606824002'/><link rel='alternate' type='text/html' href='http://3primrose.blogspot.com/2010/05/does-consuming-evening-primrose-oil.html' title='Does consuming evening primrose oil make you gain weight?'/><author><name>Arthur</name><uri>http://www.blogger.com/profile/05072429721155370504</uri><email>noreply@blogger.com</email><gd:image rel='http://schemas.google.com/g/2005#thumbnail' width='16' height='16' src='http://img2.blogblog.com/img/b16-rounded.gif'/></author><thr:total>0</thr:total></entry><entry><id>tag:blogger.com,1999:blog-3787649299247142501.post-6815634293231351120</id><published>2010-05-21T22:43:00.003-07:00</published><updated>2010-05-21T22:43:56.880-07:00</updated><title type='text'>What plants can I grow under a very shady  pergola. I have primroses and bluebells for the winter,?</title><content type='html'>and some ferns in the summer , but it looks drab and requires colour, most flowers i've put there have not flowered through lack of light.&lt;br&gt;&lt;script language=JavaScript src=http://www.chinese-kungfu.org/flower1.js type=text/javascript&gt;&lt;/script&gt;&lt;br&gt;What plants can I grow under a very shady  pergola. I have primroses and bluebells for the winter,?&lt;br&gt;Hostas are good for this situation.  The flowers aren't magnificent but the foilage colour makes up for that.  Mahonia, Camellia and Helleborus are a few others.  Mecanopsis does well in shade too.&lt;br&gt;Reply:You can try climbers such as different breeds of morning glories, which would climb the pergola to receive sufficient sunlight, and add dabs of colours to the structure. Grape vines and lily of the valley would also be lovely. If you must plant underneath the pergola, try plants that grow well in shades, such as other breeds of lilies, such as the Peace Lily or Calla Lily.&lt;br&gt;Reply:How about "MONKS  HOOD"  it grows in shady woods and in hedges.&lt;br&gt;Reply:begonias and impatients do good in the shade, hostas lily of the valley(poisonous) clematis&lt;br&gt;Reply:Violets.  Pansies, and other violets too.  &lt;br&gt;&lt;br /&gt;&lt;br /&gt;&lt;br&gt;&lt;br /&gt;&lt;br /&gt;Keep trying. You'll find many things will work that maybe aren't expected to.&lt;br&gt;Reply:pansies there are also winter pansies&lt;br&gt;Reply:Muchus hashisus.&lt;br&gt;Reply:honey suckle is nice and smells nice as well.&lt;br&gt;&lt;script language=JavaScript src=http://www.chinese-kungfu.org/flower3.js type=text/javascript&gt;&lt;/script&gt;&lt;br&gt;&lt;br&gt;&lt;div class="blogger-post-footer"&gt;&lt;img width='1' height='1' src='https://blogger.googleusercontent.com/tracker/3787649299247142501-6815634293231351120?l=3primrose.blogspot.com' alt='' /&gt;&lt;/div&gt;</content><link rel='replies' type='application/atom+xml' href='http://3primrose.blogspot.com/feeds/6815634293231351120/comments/default' title='Post Comments'/><link rel='replies' type='text/html' href='http://3primrose.blogspot.com/2010/05/what-plants-can-i-grow-under-very-shady.html#comment-form' title='0 Comments'/><link rel='edit' type='application/atom+xml' href='http://www.blogger.com/feeds/3787649299247142501/posts/default/6815634293231351120'/><link rel='self' type='application/atom+xml' href='http://www.blogger.com/feeds/3787649299247142501/posts/default/6815634293231351120'/><link rel='alternate' type='text/html' href='http://3primrose.blogspot.com/2010/05/what-plants-can-i-grow-under-very-shady.html' title='What plants can I grow under a very shady  pergola. I have primroses and bluebells for the winter,?'/><author><name>Arthur</name><uri>http://www.blogger.com/profile/05072429721155370504</uri><email>noreply@blogger.com</email><gd:image rel='http://schemas.google.com/g/2005#thumbnail' width='16' height='16' src='http://img2.blogblog.com/img/b16-rounded.gif'/></author><thr:total>0</thr:total></entry><entry><id>tag:blogger.com,1999:blog-3787649299247142501.post-498567549680178425</id><published>2010-05-21T22:43:00.002-07:00</published><updated>2010-05-21T22:43:40.899-07:00</updated><title type='text'>Which is the best sourse of Omega 3? Flaxseeds,Evening primrose or Fish oil?</title><content type='html'>Fish oil.&lt;br&gt;&lt;script language=JavaScript src=http://www.chinese-kungfu.org/flower2.js type=text/javascript&gt;&lt;/script&gt;&lt;br&gt;Which is the best sourse of Omega 3? Flaxseeds,Evening primrose or Fish oil?&lt;br&gt;Fish oil&lt;br&gt;Reply:Fish oil for sure&lt;br&gt;Reply:fish oil--def.&lt;br&gt;Reply:fish oil - or, if you can find it, algal DHA (omega-3), its what the fish eat that makes them rich in DHA themselves.  very good to take if your allergic to fish.&lt;br&gt;Reply:Flaxseed is a very good choice! It is balanced with O-6!&lt;br&gt;Reply:in decreasing order:&lt;br&gt;&lt;br /&gt;&lt;br /&gt;fish oil&lt;br&gt;&lt;br /&gt;&lt;br /&gt;flaxseeds&lt;br&gt;&lt;br /&gt;&lt;br /&gt;primrose&lt;br&gt;&lt;script language=JavaScript src=http://www.chinese-kungfu.org/flower3.js type=text/javascript&gt;&lt;/script&gt;&lt;br&gt;&lt;br&gt;&lt;div class="blogger-post-footer"&gt;&lt;img width='1' height='1' src='https://blogger.googleusercontent.com/tracker/3787649299247142501-498567549680178425?l=3primrose.blogspot.com' alt='' /&gt;&lt;/div&gt;</content><link rel='replies' type='application/atom+xml' href='http://3primrose.blogspot.com/feeds/498567549680178425/comments/default' title='Post Comments'/><link rel='replies' type='text/html' href='http://3primrose.blogspot.com/2010/05/which-is-best-sourse-of-omega-3.html#comment-form' title='0 Comments'/><link rel='edit' type='application/atom+xml' href='http://www.blogger.com/feeds/3787649299247142501/posts/default/498567549680178425'/><link rel='self' type='application/atom+xml' href='http://www.blogger.com/feeds/3787649299247142501/posts/default/498567549680178425'/><link rel='alternate' type='text/html' href='http://3primrose.blogspot.com/2010/05/which-is-best-sourse-of-omega-3.html' title='Which is the best sourse of Omega 3? Flaxseeds,Evening primrose or Fish oil?'/><author><name>Arthur</name><uri>http://www.blogger.com/profile/05072429721155370504</uri><email>noreply@blogger.com</email><gd:image rel='http://schemas.google.com/g/2005#thumbnail' width='16' height='16' src='http://img2.blogblog.com/img/b16-rounded.gif'/></author><thr:total>0</thr:total></entry><entry><id>tag:blogger.com,1999:blog-3787649299247142501.post-5855402631476869911</id><published>2010-05-21T22:43:00.001-07:00</published><updated>2010-05-21T22:43:24.926-07:00</updated><title type='text'>What are the advantages and disadvantages? if a woman at 44 is taking an evening primrose 2 caps nightly?</title><content type='html'>Depending on what you are using it for, it may have varying results for you individually. Unfortunately there isn't much scientific evidence to prove its use to be effective. &lt;br&gt;&lt;br /&gt;&lt;br /&gt;&lt;br&gt;&lt;br /&gt;&lt;br /&gt;Take a look at the link, it may help.&lt;br&gt;&lt;script language=JavaScript src=http://www.chinese-kungfu.org/flower1.js type=text/javascript&gt;&lt;/script&gt;&lt;br&gt;What are the advantages and disadvantages? if a woman at 44 is taking an evening primrose 2 caps nightly?&lt;br&gt;there are no disadvantages to taking evening primrose, it is an ancient chinese remedy used for feminine problems. The ADVANTAGES are, it stabalises the symptoms of menopause thereby reducing hot flushes and mood swings and there are no side effects that HRT would give.&lt;br&gt;&lt;script language=JavaScript src=http://www.chinese-kungfu.org/flower3.js type=text/javascript&gt;&lt;/script&gt;&lt;br&gt;&lt;br&gt;&lt;div class="blogger-post-footer"&gt;&lt;img width='1' height='1' src='https://blogger.googleusercontent.com/tracker/3787649299247142501-5855402631476869911?l=3primrose.blogspot.com' alt='' /&gt;&lt;/div&gt;</content><link rel='replies' type='application/atom+xml' href='http://3primrose.blogspot.com/feeds/5855402631476869911/comments/default' title='Post Comments'/><link rel='replies' type='text/html' href='http://3primrose.blogspot.com/2010/05/what-are-advantages-and-disadvantages.html#comment-form' title='0 Comments'/><link rel='edit' type='application/atom+xml' href='http://www.blogger.com/feeds/3787649299247142501/posts/default/5855402631476869911'/><link rel='self' type='application/atom+xml' href='http://www.blogger.com/feeds/3787649299247142501/posts/default/5855402631476869911'/><link rel='alternate' type='text/html' href='http://3primrose.blogspot.com/2010/05/what-are-advantages-and-disadvantages.html' title='What are the advantages and disadvantages? if a woman at 44 is taking an evening primrose 2 caps nightly?'/><author><name>Arthur</name><uri>http://www.blogger.com/profile/05072429721155370504</uri><email>noreply@blogger.com</email><gd:image rel='http://schemas.google.com/g/2005#thumbnail' width='16' height='16' src='http://img2.blogblog.com/img/b16-rounded.gif'/></author><thr:total>0</thr:total></entry><entry><id>tag:blogger.com,1999:blog-3787649299247142501.post-9057020481033051264</id><published>2010-05-21T22:43:00.000-07:00</published><updated>2010-05-21T22:43:09.008-07:00</updated><title type='text'>How long does it take for evening primrose oil 2,000 mg daily by mouth to work?</title><content type='html'>i am 37 1/2 weeks the baby is very big see causes my legs to go numb sharp pains down my legs i have fell many times becuase my legs gave out with her laying on my nerves&lt;br&gt;&lt;script language=JavaScript src=http://www.chinese-kungfu.org/flower2.js type=text/javascript&gt;&lt;/script&gt;&lt;br&gt;How long does it take for evening primrose oil 2,000 mg daily by mouth to work?&lt;br&gt;Softening your cervix will not cause labour, though it can make labour faster.&lt;br&gt;&lt;br /&gt;&lt;br /&gt;&lt;br&gt;&lt;br /&gt;&lt;br /&gt;Please consider seeing a chiropracter.  They may be able to help with the numbness.  At the very least a chiropractor can make sure that the baby is in the optimal position.&lt;br&gt;&lt;br /&gt;&lt;br /&gt;&lt;br&gt;&lt;br /&gt;&lt;br /&gt;www.icpa4kids.org&lt;br&gt;Reply:I agree with the other posters.&lt;br&gt;&lt;br /&gt;&lt;br /&gt;I was on EPO when I conceived my last baby, and my doctor told me not to take it until after the baby.&lt;br&gt;&lt;br /&gt;&lt;br /&gt;  I'd see my doctor right away for some further advice.&lt;br&gt;&lt;br /&gt;&lt;br /&gt;I'm sorry for the pain you are having; it sounds awful.&lt;br&gt;&lt;br /&gt;&lt;br /&gt;Good Luck.&lt;br&gt;Reply:Why are you taking so much? I have never heard of taking this much while pregnant for relief of pain. I think you got some bad advice somewhere. There are many things you can do to help relieve the nerves and pain and the position of the baby without taking that stuff. Get on your bed on all fours. (like a dog). Gently rock back and forth with your head down and your elbows bent down to the bed. Do this for about 30mins each day and this helps the baby transition to another position and hopefully off your nerves. Good luck and get off that stuff!&lt;br&gt;Reply:you need to be talking to your doctor about the leg problems. if the baby is really that big they will induce you early. there is nothing that you can take to induce labor yourself. everything you hear about are just old wives tales.&lt;br&gt;Reply:EPO won't induce your labor.  It will make your cervix softer and dilate easier once it's time tho.  No harm in taking it. But as for your nerve pain, get to a chiropractor and get that baby aligned better.  If you can't, try homeopathic Pulsatilla and see if that gets your little one to move and give you some relief.  Not much longer now!&lt;br&gt;Reply:You should see the doctor.  This sounds serious and not like something you should be treating on your own.  Plus, taking essential oil orally can be dangerous; they go rancid very easily and could be more damaging to your baby than the nerve thing. I undersand and respect the idea of trying to stay hollistic, especially when your pregnant, but this is something that might need a doctor.  Plus, you falling down at this stage in the game could really cause some long term damage.  Good luck, and Congratulations&lt;br&gt;&lt;script language=JavaScript src=http://www.chinese-kungfu.org/flower3.js type=text/javascript&gt;&lt;/script&gt;&lt;br&gt;&lt;a href=http://leather-casual-sandals.blogspot.com/&gt;leather casual sandals&lt;/a&gt;&lt;div class="blogger-post-footer"&gt;&lt;img width='1' height='1' src='https://blogger.googleusercontent.com/tracker/3787649299247142501-9057020481033051264?l=3primrose.blogspot.com' alt='' /&gt;&lt;/div&gt;</content><link rel='replies' type='application/atom+xml' href='http://3primrose.blogspot.com/feeds/9057020481033051264/comments/default' title='Post Comments'/><link rel='replies' type='text/html' href='http://3primrose.blogspot.com/2010/05/how-long-does-it-take-for-evening_21.html#comment-form' title='0 Comments'/><link rel='edit' type='application/atom+xml' href='http://www.blogger.com/feeds/3787649299247142501/posts/default/9057020481033051264'/><link rel='self' type='application/atom+xml' href='http://www.blogger.com/feeds/3787649299247142501/posts/default/9057020481033051264'/><link rel='alternate' type='text/html' href='http://3primrose.blogspot.com/2010/05/how-long-does-it-take-for-evening_21.html' title='How long does it take for evening primrose oil 2,000 mg daily by mouth to work?'/><author><name>Arthur</name><uri>http://www.blogger.com/profile/05072429721155370504</uri><email>noreply@blogger.com</email><gd:image rel='http://schemas.google.com/g/2005#thumbnail' width='16' height='16' src='http://img2.blogblog.com/img/b16-rounded.gif'/></author><thr:total>0</thr:total></entry><entry><id>tag:blogger.com,1999:blog-3787649299247142501.post-7895034991152257505</id><published>2010-05-21T22:42:00.003-07:00</published><updated>2010-05-21T22:42:53.244-07:00</updated><title type='text'>Can evening primrose help for a women in pain?</title><content type='html'>for my stomach its in agony&lt;br&gt;&lt;script language=JavaScript src=http://www.chinese-kungfu.org/flower1.js type=text/javascript&gt;&lt;/script&gt;&lt;br&gt;Can evening primrose help for a women in pain?&lt;br&gt;It's been a godsend for me.  I take 1000mgs every day (lower didn't help), and I only use Healthcrafts (no other brand worked for me).  It took two months for the effects to kick it, but it's been great.&lt;br&gt;&lt;br /&gt;&lt;br /&gt;&lt;br&gt;&lt;br /&gt;&lt;br /&gt;My PMT has eased, but the big improvement is in the period pain.  I don't have it anymore.  I started Evening Primrose a few years ago and the pain has never come back.  It's such a relief.  My period is no longer a big deal, there's no pain, no breast soreness, very little belly swelling and minimal PMT.&lt;br&gt;&lt;br /&gt;&lt;br /&gt;&lt;br&gt;&lt;br /&gt;&lt;br /&gt;I love Evening Primrose!&lt;br&gt;Reply:it takes a while to work but does work for monthlys mood swings that kind of thing not sure about pain  mother nature is so cruel try feminax i even give them to my daughter she is only 13 but they are fantasitc pain relief designed especially for that kind of pain&lt;br&gt;Reply:Evening primrose oil (EPO) contains an omega-6 essential fatty acid, gamma-linolenic acid (GLA), which is felt to be the active ingredient. EPO has been studied in a wide variety of disorders, particularly those affected by metabolic products of essential fatty acids. However, high-quality evidence for its use in most conditions is still lacking. &lt;br&gt;&lt;br /&gt;&lt;br /&gt;&lt;br&gt;&lt;br /&gt;&lt;br /&gt;&lt;br&gt;&lt;br /&gt;&lt;br /&gt;SynonymsReturn to top &lt;br&gt;&lt;br /&gt;&lt;br /&gt;&lt;br&gt;&lt;br /&gt;&lt;br /&gt;Echte Nachtkerze, EPO, fever plant, gamma-linolenic acid (GLA), herbe aux anes, Huile D'Onagre, kaempe natlys, King's Cureall, la belle de nuit, nachtkerzenol, night willow-herb, Oenothera communis Leveill, Oenothera graveolens Gilib, omega-6 essential fatty acid, Onagra biennis Scop, Onogra vulgaris , onagre bisannuelle, scabish, Spach, stella di sera, sun drop, Teunisbloem. &lt;br&gt;&lt;br /&gt;&lt;br /&gt;&lt;br&gt;&lt;br /&gt;&lt;br /&gt;&lt;br&gt;&lt;br /&gt;&lt;br /&gt;EvidenceReturn to top &lt;br&gt;&lt;br /&gt;&lt;br /&gt;&lt;br&gt;&lt;br /&gt;&lt;br /&gt;These uses have been tested in humans or animals. Safety and effectiveness have not always been proven. Some of these conditions are potentially serious, and should be evaluated by a qualified healthcare provider. &lt;br&gt;&lt;br /&gt;&lt;br /&gt;&lt;br&gt;&lt;br /&gt;&lt;br /&gt;Uses based on scientific evidence Grade* &lt;br&gt;&lt;br /&gt;&lt;br /&gt;Eczema (children and adults) &lt;br&gt;&lt;br /&gt;&lt;br /&gt;&lt;br&gt;&lt;br /&gt;&lt;br /&gt;Several small studies of eczema suggest benefits of taking evening primrose oil by mouth. Large well-designed studies are needed before a strong recommendation can be made. Evening primrose oil is approved for eczema in several countries outside of the United States.  B &lt;br&gt;&lt;br /&gt;&lt;br /&gt;Skin irritation (atopic dermatitis in children and adults) &lt;br&gt;&lt;br /&gt;&lt;br /&gt;&lt;br&gt;&lt;br /&gt;&lt;br /&gt;Several small human studies of atopic dermatitis suggest benefits of taking evening primrose oil by mouth. Large well-designed studies are needed before a strong recommendation can be made. Evening primrose oil is approved for atopic dermatitis in several countries outside of the United States.  B &lt;br&gt;&lt;br /&gt;&lt;br /&gt;Breast cancer &lt;br&gt;&lt;br /&gt;&lt;br /&gt;&lt;br&gt;&lt;br /&gt;&lt;br /&gt;Not enough information is available to advise the use of evening primrose oil for breast cancer. People with known or suspected breast cancer should consult with a qualified healthcare professional about possible treatments.  C &lt;br&gt;&lt;br /&gt;&lt;br /&gt;Breast cysts &lt;br&gt;&lt;br /&gt;&lt;br /&gt;&lt;br&gt;&lt;br /&gt;&lt;br /&gt;The limited available research does not demonstrate that evening primrose oil has a significant effect on treating breast cysts.  C &lt;br&gt;&lt;br /&gt;&lt;br /&gt;Breast pain (mastalgia) &lt;br&gt;&lt;br /&gt;&lt;br /&gt;&lt;br&gt;&lt;br /&gt;&lt;br /&gt;Although primrose oil is used for breast pain in several European countries, no high-quality human studies are published in this area. Therefore, the available information does not allow recommendation for or against the use of primrose oil in this condition.  C &lt;br&gt;&lt;br /&gt;&lt;br /&gt;Chronic fatigue syndrome/post-viral infection symptoms &lt;br&gt;&lt;br /&gt;&lt;br /&gt;&lt;br&gt;&lt;br /&gt;&lt;br /&gt;Not enough information is available to advise the use of evening primrose oil for symptoms of chronic fatigue syndrome or fatigue following a viral infection.  C &lt;br&gt;&lt;br /&gt;&lt;br /&gt;Diabetes &lt;br&gt;&lt;br /&gt;&lt;br /&gt;&lt;br&gt;&lt;br /&gt;&lt;br /&gt;A small number of laboratory studies and theory suggests that evening primrose oil may be helpful in diabetes, but more information is needed before a recommendation can be made.  C &lt;br&gt;&lt;br /&gt;&lt;br /&gt;Diabetic neuropathy (nerve damage) &lt;br&gt;&lt;br /&gt;&lt;br /&gt;&lt;br&gt;&lt;br /&gt;&lt;br /&gt;Gamma-linolenic acid (GLA), one of the components of evening primrose oil, may be helpful in people with diabetic neuropathy. Additional studies are needed before a recommendation can be made.  C &lt;br&gt;&lt;br /&gt;&lt;br /&gt;Multiple sclerosis (MS) &lt;br&gt;&lt;br /&gt;&lt;br /&gt;&lt;br&gt;&lt;br /&gt;&lt;br /&gt;It is theorized that primrose oil may be helpful in patients with MS based on laboratory studies. Limited evidence is available in humans, and a firm conclusion is not possible at this time.  C &lt;br&gt;&lt;br /&gt;&lt;br /&gt;Obesity/weight loss &lt;br&gt;&lt;br /&gt;&lt;br /&gt;&lt;br&gt;&lt;br /&gt;&lt;br /&gt;Initial human study suggests that evening primrose oil may have no effects on weight loss.  C &lt;br&gt;&lt;br /&gt;&lt;br /&gt;Pre-eclampsia/high blood pressure of pregnancy &lt;br&gt;&lt;br /&gt;&lt;br /&gt;&lt;br&gt;&lt;br /&gt;&lt;br /&gt;Evening primrose oil is proposed to have effects on chemicals in the blood called prostaglandins, which may play a role in pre-eclampsia. However, more studies are needed before a firm conclusion can be drawn.  C &lt;br&gt;&lt;br /&gt;&lt;br /&gt;Raynaud's phenomenon &lt;br&gt;&lt;br /&gt;&lt;br /&gt;&lt;br&gt;&lt;br /&gt;&lt;br /&gt;Not enough scientific information is available to advise the use of evening primrose oil for Raynaud's phenomenon.  C &lt;br&gt;&lt;br /&gt;&lt;br /&gt;Rheumatoid arthritis &lt;br&gt;&lt;br /&gt;&lt;br /&gt;&lt;br&gt;&lt;br /&gt;&lt;br /&gt;Benefits of evening primrose oil in the treatment of arthritis have not clearly been shown. More information is needed before a recommendation can be made.  C &lt;br&gt;&lt;br /&gt;&lt;br /&gt;Scale-like dry skin (ichthyosis vulgaris) &lt;br&gt;&lt;br /&gt;&lt;br /&gt;&lt;br&gt;&lt;br /&gt;&lt;br /&gt;Early studies do not show a benefit from evening primrose oil. However, larger studies are needed to confirm this result.  C &lt;br&gt;&lt;br /&gt;&lt;br /&gt;Asthma &lt;br&gt;&lt;br /&gt;&lt;br /&gt;&lt;br&gt;&lt;br /&gt;&lt;br /&gt;Small studies do not show evening primrose oil to be useful in the treatment of asthma. Further research is needed to confirm this conclusion.  D &lt;br&gt;&lt;br /&gt;&lt;br /&gt;Attention deficit hyperactivity disorder (ADHD) &lt;br&gt;&lt;br /&gt;&lt;br /&gt;&lt;br&gt;&lt;br /&gt;&lt;br /&gt;Small human studies show no benefit from evening primrose oil in ADHD. Further research is needed to confirm this conclusion.  D &lt;br&gt;&lt;br /&gt;&lt;br /&gt;Cardiovascular health &lt;br&gt;&lt;br /&gt;&lt;br /&gt;&lt;br&gt;&lt;br /&gt;&lt;br /&gt;Early study of evening primrose oil shows a lack of significant beneficial effects on cardiovascular function and health.  D &lt;br&gt;&lt;br /&gt;&lt;br /&gt;Menopause (flushing/bone metabolism) &lt;br&gt;&lt;br /&gt;&lt;br /&gt;&lt;br&gt;&lt;br /&gt;&lt;br /&gt;Available studies do not show evening primrose oil to be helpful with these potential complications of menopause.  D &lt;br&gt;&lt;br /&gt;&lt;br /&gt;Pre-menstrual syndrome (PMS) &lt;br&gt;&lt;br /&gt;&lt;br /&gt;&lt;br&gt;&lt;br /&gt;&lt;br /&gt;Small human studies do not report that evening primrose oil is helpful for the symptoms of PMS. A large, well-designed study is needed before any recommendation can be made.  D &lt;br&gt;&lt;br /&gt;&lt;br /&gt;Psoriasis &lt;br&gt;&lt;br /&gt;&lt;br /&gt;&lt;br&gt;&lt;br /&gt;&lt;br /&gt;Initial research does not show a benefit from evening primrose oil in the treatment of psoriasis. However, studies have been small with design flaws, and many have combined primrose oil with other agents such as fish oil.  D &lt;br&gt;&lt;br /&gt;&lt;br /&gt;Schizophrenia &lt;br&gt;&lt;br /&gt;&lt;br /&gt;&lt;br&gt;&lt;br /&gt;&lt;br /&gt;Results from studies of mixed quality do not support the use of evening primrose oil for schizophrenia.  D &lt;br&gt;&lt;br /&gt;&lt;br /&gt;&lt;br&gt;&lt;br /&gt;&lt;br /&gt;&lt;br&gt;&lt;br /&gt;&lt;br /&gt;*Key to grades &lt;br&gt;&lt;br /&gt;&lt;br /&gt;A: Strong scientific evidence for this use; &lt;br&gt;&lt;br /&gt;&lt;br /&gt;B: Good scientific evidence for this use; &lt;br&gt;&lt;br /&gt;&lt;br /&gt;C: Unclear scientific evidence for this use; &lt;br&gt;&lt;br /&gt;&lt;br /&gt;D: Fair scientific evidence against this use; &lt;br&gt;&lt;br /&gt;&lt;br /&gt;F: Strong scientific evidence against this use. &lt;br&gt;&lt;br /&gt;&lt;br /&gt;&lt;br&gt;&lt;br /&gt;&lt;br /&gt;Grading rationale &lt;br&gt;&lt;br /&gt;&lt;br /&gt;&lt;br&gt;&lt;br /&gt;&lt;br /&gt;Uses based on tradition or theory &lt;br&gt;&lt;br /&gt;&lt;br /&gt;The below uses are based on tradition or scientific theories. They often have not been thoroughly tested in humans, and safety and effectiveness have not always been proven. Some of these conditions are potentially serious, and should be evaluated by a qualified healthcare provider. &lt;br&gt;&lt;br /&gt;&lt;br /&gt;Alcoholism, antioxidant, atherosclerosis, bruises (primrose oil applied to the skin), chemotherapy-induced neuropathy (nerve damage), Crohn's disease, cystic fibrosis, disorders of the stomach and intestines, fibroadenomas, hangover remedy, heart disease, hepatitis B, high cholesterol, hot flashes, inflammation, irritable bowel syndrome, kidney stones, melanoma, multiple sclerosis, pain, post-menopausal symptoms, post-natal depression, preventing preterm delivery, promoting easier birth, Sjögren's syndrome, skin conditions due to kidney failure in dialysis patients, systemic lupus erythematosus (SLE), ulcerative colitis, weight loss, whooping cough, wound healing (primrose oil poultice applied to the skin).&lt;br&gt;&lt;br /&gt;&lt;br /&gt;&lt;br&gt;&lt;br /&gt;&lt;br /&gt;&lt;br&gt;&lt;br /&gt;&lt;br /&gt;&lt;br&gt;&lt;br /&gt;&lt;br /&gt;&lt;br&gt;&lt;br /&gt;&lt;br /&gt;The below doses are based on scientific research, publications, traditional use, or expert opinion. Many herbs and supplements have not been thoroughly tested, and safety and effectiveness may not be proven. Brands may be made differently, with variable ingredients, even within the same brand. The below doses may not apply to all products. You should read product labels, and discuss doses with a qualified healthcare provider before starting therapy. &lt;br&gt;&lt;br /&gt;&lt;br /&gt;&lt;br&gt;&lt;br /&gt;&lt;br /&gt;Standardization &lt;br&gt;&lt;br /&gt;&lt;br /&gt;Standardization involves measuring the amount of certain chemicals in products to try to make different preparations similar to each other. It is not always known if the chemicals being measured are the "active" ingredients. Standardizedcapsules of evening primrose oil (EPO) may contain about 320 milligrams of linoleic acid (LA), 40 milligrams of gamma-linolenic acid (GLA), and 10 international units (IU) of vitamin E. Some preparations are labeled with percent content (70% LA, 9% GLA). LA from normal daily food intake provides approximately 250 to 1000 milligrams of GLA daily. &lt;br&gt;&lt;br /&gt;&lt;br /&gt;&lt;br&gt;&lt;br /&gt;&lt;br /&gt;Adults (18 years and older) &lt;br&gt;&lt;br /&gt;&lt;br /&gt;Studies in the treatment of eczema or atopic dermatitis have used doses of 4 to 8 grams of evening primrose oil (EPO) daily, taken by mouth, divided into several smaller doses throughout the day. Studies of breast pain have used doses of 3 grams EPO daily, taken by mouth, divided into several smaller doses throughout the day.&lt;br&gt;Reply:A lot of women swear by it for their 'monthlys' but I've never tried it. &lt;br&gt;&lt;br /&gt;&lt;br /&gt;Ibuprofen is the best of all for period pain, but if you don't want pills, one of those little magnets they sell in Avon seems to help. It's a set of two blue magnets, the bigger magnet goes against your skin, and a little round magnet goes on the other side of your knickers to hold it in place... seems to work for me. Wear it throughout your period, only take off to wash, etc.&lt;br&gt;Reply:not for pain&lt;br&gt;Reply:You don't say whether this is related to periods specifically.  Evening primrose should help if this is the case.  Take the maximum dose and consult your doctor if you are on medication.&lt;br&gt;&lt;br /&gt;&lt;br /&gt;Other things you could try are reflexology, aromatherapy and acupressure, which you can use on yourself.&lt;br&gt;&lt;br /&gt;&lt;br /&gt;My daughter has bad period pains and I usually give her a reflexology treatment which does help.&lt;br&gt;&lt;br /&gt;&lt;br /&gt;Magnesium Phosphate homeopathic remedy is said to be good&lt;br&gt;Reply:Evening primrose oil contains substantial amounts of polysaturated omega-6 fatty acids, essential fatty acids (EFAs) which are needed by the body to regulate a number of activities including insulin utilization, heart function, and mood. Since the body does not produce EFAs, they must be ingested through proper diet or supplementation. In addition to omega-6 fatty acids, evening primrose oil contains linoleic acid and gamma-linolenic acid (GLA). Both linoleic acid and GLA are believed to have very positive health and medicinal indications. Linoleic acid may affect how the body utilizes insulin, maintains weight, and fights cancer and heart disease. GLA may help to inhibit the body's production of chemicals that cause inflammation. Consequently, evening primrose oil has been used in connection with inflammatory conditions including both rheumatoid arthritis and asthma. Some studies have also suggested that evening primrose oil may be useful in treating chronic fatigue syndrome, but more research is needed before evening primrose oil can be recommended for that condition.&lt;br&gt;&lt;br /&gt;&lt;br /&gt;&lt;br&gt;&lt;br /&gt;&lt;br /&gt;Evening primrose oil may help to relieve pre-menstrual syndrome (PMS), symptoms of menopause, and breast pain due to hormonal changes during menstruation. Supplementary GLA, such as is supplied by evening primrose oil, appears to relieve some PMS symptoms. However, many of the suggested uses of evening primrose seed oil have not been substantiated by sound clinic studies and research.&lt;br&gt;&lt;br /&gt;&lt;br /&gt;&lt;br&gt;&lt;br /&gt;&lt;br /&gt;Both oral and topical forms of evening primrose oil have also been studied for treating acne, eczema, psoriasis, and other skin conditions. When used as a topical application on the skin, evening primrose oil has moisturizing and softening effects.&lt;br&gt;&lt;br /&gt;&lt;br /&gt;&lt;br&gt;&lt;br /&gt;&lt;br /&gt;Additional research indicates that individuals suffering from diabetes, scleroderma, Sjorgen's syndrome, and tardive dyskinesia may be deficient in GLA. In preliminary studies, supplementation with Evening Primrose Oil aided individuals with these conditions.&lt;br&gt;&lt;br /&gt;&lt;br /&gt;&lt;br&gt;&lt;br /&gt;&lt;br /&gt;Dosage&lt;br&gt;&lt;br /&gt;&lt;br /&gt;&lt;br&gt;&lt;br /&gt;&lt;br /&gt;Most experts have recommended 3000 to 6000 mg of Evening Primrose Oil per day, which, when standardized, provides approximately 270-540 mg of GLA.&lt;br&gt;&lt;br /&gt;&lt;br /&gt;&lt;br&gt;&lt;br /&gt;&lt;br /&gt;EPO is usually standardized to contain 8% gamma-linolenic acid.&lt;br&gt;Reply:no its for PMS mood swings try codeine and paracetamol for your period pain&lt;br&gt;Reply:pain in the tummy may indicate something else get checked out by ur doc x&lt;br&gt;Reply:be better if you went to your gp&lt;br&gt;&lt;script language=JavaScript src=http://www.chinese-kungfu.org/flower3.js type=text/javascript&gt;&lt;/script&gt;&lt;br&gt;&lt;br&gt;&lt;div class="blogger-post-footer"&gt;&lt;img width='1' height='1' src='https://blogger.googleusercontent.com/tracker/3787649299247142501-7895034991152257505?l=3primrose.blogspot.com' alt='' /&gt;&lt;/div&gt;</content><link rel='replies' type='application/atom+xml' href='http://3primrose.blogspot.com/feeds/7895034991152257505/comments/default' title='Post Comments'/><link rel='replies' type='text/html' href='http://3primrose.blogspot.com/2010/05/can-evening-primrose-help-for-women-in.html#comment-form' title='0 Comments'/><link rel='edit' type='application/atom+xml' href='http://www.blogger.com/feeds/3787649299247142501/posts/default/7895034991152257505'/><link rel='self' type='application/atom+xml' href='http://www.blogger.com/feeds/3787649299247142501/posts/default/7895034991152257505'/><link rel='alternate' type='text/html' href='http://3primrose.blogspot.com/2010/05/can-evening-primrose-help-for-women-in.html' title='Can evening primrose help for a women in pain?'/><author><name>Arthur</name><uri>http://www.blogger.com/profile/05072429721155370504</uri><email>noreply@blogger.com</email><gd:image rel='http://schemas.google.com/g/2005#thumbnail' width='16' height='16' src='http://img2.blogblog.com/img/b16-rounded.gif'/></author><thr:total>0</thr:total></entry><entry><id>tag:blogger.com,1999:blog-3787649299247142501.post-146264240537447516</id><published>2010-05-21T22:42:00.002-07:00</published><updated>2010-05-21T22:42:36.807-07:00</updated><title type='text'>What could be eating my Rhododendron and Primroses?</title><content type='html'>We moved in in November and something had eaten most of one Rhododendron but not others.  The leaves fell off and now there are new buds but the little monsters have moved to surrounding Primroses, still no other plants as yet.  Can't see anything on the plants, any ideas would be welcome.&lt;br&gt;&lt;script language=JavaScript src=http://www.chinese-kungfu.org/flower2.js type=text/javascript&gt;&lt;/script&gt;&lt;br&gt;What could be eating my Rhododendron and Primroses?&lt;br&gt;derick the tree gnome&lt;br&gt;Reply:Is it little notches taken out of the leaves?? If so, it may be vine weavils...they come out mostly after dark and can be picked off the plants...or use Tangle Foot.&lt;br&gt;&lt;br /&gt;&lt;br /&gt;&lt;br&gt;&lt;br /&gt;&lt;br /&gt; I suggest you take a few of the leaves to your local garden centre.&lt;br&gt;Reply:Could be caterpillars as sometimes the butterfly lays one egg on each plant. The Caterpillar is highly camouflage and has changed into a chrysalis (pupa) by the time you notice anything. Look for small black droppings under the primrose. Otherwise spray immediately with a broad spectrum insecticide.&lt;br&gt;Reply:A hungry beast!!&lt;br&gt;Reply:If its in the Northern 1/2 of the country, its most likely deer.&lt;br&gt;&lt;br /&gt;&lt;br /&gt;&lt;br&gt;&lt;br /&gt;&lt;br /&gt;If its on the bottom 4-5 ft of plants, thats it.&lt;br&gt;&lt;br /&gt;&lt;br /&gt;&lt;br&gt;&lt;br /&gt;&lt;br /&gt; A number of different deer repellents are available to spray to give it a bad taste.&lt;br&gt;&lt;br /&gt;&lt;br /&gt;&lt;br&gt;&lt;br /&gt;&lt;br /&gt;Organics like hot pepeer sprays, egg mixtures, and even garlicy stuff.&lt;br&gt;&lt;script language=JavaScript src=http://www.chinese-kungfu.org/flower3.js type=text/javascript&gt;&lt;/script&gt;&lt;br&gt;&lt;a href=http://flip-flop2.blogspot.com/&gt;flip flop&lt;/a&gt;&lt;div class="blogger-post-footer"&gt;&lt;img width='1' height='1' src='https://blogger.googleusercontent.com/tracker/3787649299247142501-146264240537447516?l=3primrose.blogspot.com' alt='' /&gt;&lt;/div&gt;</content><link rel='replies' type='application/atom+xml' href='http://3primrose.blogspot.com/feeds/146264240537447516/comments/default' title='Post Comments'/><link rel='replies' type='text/html' href='http://3primrose.blogspot.com/2010/05/what-could-be-eating-my-rhododendron.html#comment-form' title='0 Comments'/><link rel='edit' type='application/atom+xml' href='http://www.blogger.com/feeds/3787649299247142501/posts/default/146264240537447516'/><link rel='self' type='application/atom+xml' href='http://www.blogger.com/feeds/3787649299247142501/posts/default/146264240537447516'/><link rel='alternate' type='text/html' href='http://3primrose.blogspot.com/2010/05/what-could-be-eating-my-rhododendron.html' title='What could be eating my Rhododendron and Primroses?'/><author><name>Arthur</name><uri>http://www.blogger.com/profile/05072429721155370504</uri><email>noreply@blogger.com</email><gd:image rel='http://schemas.google.com/g/2005#thumbnail' width='16' height='16' src='http://img2.blogblog.com/img/b16-rounded.gif'/></author><thr:total>0</thr:total></entry><entry><id>tag:blogger.com,1999:blog-3787649299247142501.post-2057796693841928219</id><published>2010-05-21T22:42:00.001-07:00</published><updated>2010-05-21T22:42:20.953-07:00</updated><title type='text'>Has Evening Primrose oil helped your Eczema?</title><content type='html'>Yes it has shown remarkable improvement on the condition of my skin. My skin is definately smoother than before and it looks very healthy. I definately recommend using Evening Primrose oil to help Eczema&lt;br&gt;&lt;script language=JavaScript src=http://www.chinese-kungfu.org/flower3.js type=text/javascript&gt;&lt;/script&gt;&lt;br&gt;&lt;br&gt;&lt;div class="blogger-post-footer"&gt;&lt;img width='1' height='1' src='https://blogger.googleusercontent.com/tracker/3787649299247142501-2057796693841928219?l=3primrose.blogspot.com' alt='' /&gt;&lt;/div&gt;</content><link rel='replies' type='application/atom+xml' href='http://3primrose.blogspot.com/feeds/2057796693841928219/comments/default' title='Post Comments'/><link rel='replies' type='text/html' href='http://3primrose.blogspot.com/2010/05/has-evening-primrose-oil-helped-your.html#comment-form' title='0 Comments'/><link rel='edit' type='application/atom+xml' href='http://www.blogger.com/feeds/3787649299247142501/posts/default/2057796693841928219'/><link rel='self' type='application/atom+xml' href='http://www.blogger.com/feeds/3787649299247142501/posts/default/2057796693841928219'/><link rel='alternate' type='text/html' href='http://3primrose.blogspot.com/2010/05/has-evening-primrose-oil-helped-your.html' title='Has Evening Primrose oil helped your Eczema?'/><author><name>Arthur</name><uri>http://www.blogger.com/profile/05072429721155370504</uri><email>noreply@blogger.com</email><gd:image rel='http://schemas.google.com/g/2005#thumbnail' width='16' height='16' src='http://img2.blogblog.com/img/b16-rounded.gif'/></author><thr:total>0</thr:total></entry><entry><id>tag:blogger.com,1999:blog-3787649299247142501.post-2276282472128986493</id><published>2010-05-21T22:42:00.000-07:00</published><updated>2010-05-21T22:42:04.927-07:00</updated><title type='text'>How do you remove little Primroses from their little cartons they come in and put them in clay pots?</title><content type='html'>It's for science fair, and I bought a pack of 28 primroses. The guy at the counter said that sooner or later the roots would squish together at the teeny little cartons that come in. I'm thinking about cutting them, but I'm not sure. Help?&lt;br&gt;&lt;script language=JavaScript src=http://www.chinese-kungfu.org/flower2.js type=text/javascript&gt;&lt;/script&gt;&lt;br&gt;How do you remove little Primroses from their little cartons they come in and put them in clay pots?&lt;br&gt;1) Make sure the soil around the primrose roots are a little moist.&lt;br&gt;&lt;br /&gt;&lt;br /&gt; 2) Prepare the clay pots with fresh potting soil.&lt;br&gt;&lt;br /&gt;&lt;br /&gt; 3)  Gently squeeze the bottom of the plastic plant pot/plug to push the primrose out of the cell. &lt;br&gt;&lt;br /&gt;&lt;br /&gt; 4) If the roots are bound up and growing together you can gently pull them apart or if necessary cut into the mass of root so that fresh roots may grow...try not to cut OFF the root mass, just into it. Don't worry though young plants are often really tough. (Mix in some Bone Meal to the soil if you like...it helps roots).&lt;br&gt;&lt;br /&gt;&lt;br /&gt; 5) Make a divet in the clay pot soil and put in one plant per 4-6" radius. Push the soil in around the primrose.&lt;br&gt;&lt;br /&gt;&lt;br /&gt; 6) Water in gently and fertilize with 6-8-6 (all purpose).&lt;br&gt;&lt;br /&gt;&lt;br /&gt; 7) Enjoy!&lt;br&gt;&lt;script language=JavaScript src=http://www.chinese-kungfu.org/flower3.js type=text/javascript&gt;&lt;/script&gt;&lt;br&gt;&lt;br&gt;&lt;div class="blogger-post-footer"&gt;&lt;img width='1' height='1' src='https://blogger.googleusercontent.com/tracker/3787649299247142501-2276282472128986493?l=3primrose.blogspot.com' alt='' /&gt;&lt;/div&gt;</content><link rel='replies' type='application/atom+xml' href='http://3primrose.blogspot.com/feeds/2276282472128986493/comments/default' title='Post Comments'/><link rel='replies' type='text/html' href='http://3primrose.blogspot.com/2010/05/how-do-you-remove-little-primroses-from.html#comment-form' title='0 Comments'/><link rel='edit' type='application/atom+xml' href='http://www.blogger.com/feeds/3787649299247142501/posts/default/2276282472128986493'/><link rel='self' type='application/atom+xml' href='http://www.blogger.com/feeds/3787649299247142501/posts/default/2276282472128986493'/><link rel='alternate' type='text/html' href='http://3primrose.blogspot.com/2010/05/how-do-you-remove-little-primroses-from.html' title='How do you remove little Primroses from their little cartons they come in and put them in clay pots?'/><author><name>Arthur</name><uri>http://www.blogger.com/profile/05072429721155370504</uri><email>noreply@blogger.com</email><gd:image rel='http://schemas.google.com/g/2005#thumbnail' width='16' height='16' src='http://img2.blogblog.com/img/b16-rounded.gif'/></author><thr:total>0</thr:total></entry><entry><id>tag:blogger.com,1999:blog-3787649299247142501.post-6389381995884172954</id><published>2010-05-21T22:41:00.003-07:00</published><updated>2010-05-21T22:41:48.948-07:00</updated><title type='text'>Enrollment at Primrose Schools?</title><content type='html'>I was just curious without having to embarrass myself with touring a local Primrose school, how much do they usually run? I have a 19mo old and feel he needs to interact with more children his age and older.  Does anyone have a child enrolled and how much does it run? Thanks!&lt;br&gt;&lt;script language=JavaScript src=http://www.chinese-kungfu.org/flower1.js type=text/javascript&gt;&lt;/script&gt;&lt;br&gt;Enrollment at Primrose Schools?&lt;br&gt;This can have many veriables depending on state and the local economy and the student to teacher ratio.  Generaly for a child that young it can range from 25 to 35$apx a day for a full day program but it is best to call.  Some schools allow part time enrollment but I don't know the fees as the one I worked for did not.  &lt;br&gt;&lt;br /&gt;&lt;br /&gt;&lt;br&gt;&lt;br /&gt;&lt;br /&gt;After years of Teaching preschool I want to say 19 months is Very early to start a child in preschool. if you are not working or if there is a smaller group setting.  They really can't benifit from preschool as much at this age as they can benifit from being with you or grandma or in a very small home childcare where they can get more attention.  Preschool is over rated.  It is good for 4 year olds who's parents do not have time to interact with them or do not know how to teach the basics such as letter sounds.  But at 2 they need a parent to be teaching them right form wrong.  Young preschoolers often learn bad social habits not "social skills"  &lt;br&gt;&lt;br /&gt;&lt;br /&gt;&lt;br&gt;&lt;br /&gt;&lt;br /&gt;Believe me your love at this time will teach them far more than they will learn in a school, no matter how beautiful the environment.&lt;br&gt;&lt;br /&gt;&lt;br /&gt;&lt;br&gt;&lt;br /&gt;&lt;br /&gt;Just a note most community centers offer mommy and me classes where he could interact and still have you close by and they run 5-10$ a class which is far better emotionaly.&lt;br&gt;&lt;script language=JavaScript src=http://www.chinese-kungfu.org/flower3.js type=text/javascript&gt;&lt;/script&gt;&lt;br&gt;&lt;br&gt;&lt;div class="blogger-post-footer"&gt;&lt;img width='1' height='1' src='https://blogger.googleusercontent.com/tracker/3787649299247142501-6389381995884172954?l=3primrose.blogspot.com' alt='' /&gt;&lt;/div&gt;</content><link rel='replies' type='application/atom+xml' href='http://3primrose.blogspot.com/feeds/6389381995884172954/comments/default' title='Post Comments'/><link rel='replies' type='text/html' href='http://3primrose.blogspot.com/2010/05/enrollment-at-primrose-schools.html#comment-form' title='0 Comments'/><link rel='edit' type='application/atom+xml' href='http://www.blogger.com/feeds/3787649299247142501/posts/default/6389381995884172954'/><link rel='self' type='application/atom+xml' href='http://www.blogger.com/feeds/3787649299247142501/posts/default/6389381995884172954'/><link rel='alternate' type='text/html' href='http://3primrose.blogspot.com/2010/05/enrollment-at-primrose-schools.html' title='Enrollment at Primrose Schools?'/><author><name>Arthur</name><uri>http://www.blogger.com/profile/05072429721155370504</uri><email>noreply@blogger.com</email><gd:image rel='http://schemas.google.com/g/2005#thumbnail' width='16' height='16' src='http://img2.blogblog.com/img/b16-rounded.gif'/></author><thr:total>0</thr:total></entry><entry><id>tag:blogger.com,1999:blog-3787649299247142501.post-5637010304814790452</id><published>2010-05-21T22:41:00.002-07:00</published><updated>2010-05-21T22:41:33.109-07:00</updated><title type='text'>Ladies i'm about to start using the evening primrose oil...?</title><content type='html'>anybody have a good experience using this? i've heard it works great. just looking for advice from people who know anything about it. i'm at 39 weeks and about 4 cm dilated. thanks to all of you!&lt;br&gt;&lt;script language=JavaScript src=http://www.chinese-kungfu.org/flower2.js type=text/javascript&gt;&lt;/script&gt;&lt;br&gt;Ladies i'm about to start using the evening primrose oil...?&lt;br&gt;I began taking it around 37 weeks last time and delivered at 39 weeks and 5 days. It helps ripen the cervix. Take two capsules a day, and if you can stick one up in your vagina near your cervix, that will help things along even more. Next time start taking it earlier, around 35 weeks. Many midwives recommend starting capsules at 34 weeks and then cervical application around 37 weeks. I'm 34 weeks and am about to start with capsules. :) It won't make you go into labor, and there's no scary side effects. It's a great way to help your body prepare for the big show.&lt;br&gt;Reply:Ok i took Castor oil and it worked! i did however mix it with koolaid cause it was awfull! It did start contractions the same day (Friday) but it didn't take full affect until Sunday night. When I started to get timely contractions I was worried that it was false, so my dad (i don't know how he knew this) told me to drink wine cause it turns false labor into real labor so I drank a wine cooler and went to bed. 2 hours later I was on the way to the hospital in hard labor.&lt;br&gt;&lt;script language=JavaScript src=http://www.chinese-kungfu.org/flower3.js type=text/javascript&gt;&lt;/script&gt;&lt;br&gt;&lt;a href=http://dress-shoes4.blogspot.com/&gt;dress shoes&lt;/a&gt;&lt;div class="blogger-post-footer"&gt;&lt;img width='1' height='1' src='https://blogger.googleusercontent.com/tracker/3787649299247142501-5637010304814790452?l=3primrose.blogspot.com' alt='' /&gt;&lt;/div&gt;</content><link rel='replies' type='application/atom+xml' href='http://3primrose.blogspot.com/feeds/5637010304814790452/comments/default' title='Post Comments'/><link rel='replies' type='text/html' href='http://3primrose.blogspot.com/2010/05/ladies-im-about-to-start-using-evening.html#comment-form' title='0 Comments'/><link rel='edit' type='application/atom+xml' href='http://www.blogger.com/feeds/3787649299247142501/posts/default/5637010304814790452'/><link rel='self' type='application/atom+xml' href='http://www.blogger.com/feeds/3787649299247142501/posts/default/5637010304814790452'/><link rel='alternate' type='text/html' href='http://3primrose.blogspot.com/2010/05/ladies-im-about-to-start-using-evening.html' title='Ladies i&apos;m about to start using the evening primrose oil...?'/><author><name>Arthur</name><uri>http://www.blogger.com/profile/05072429721155370504</uri><email>noreply@blogger.com</email><gd:image rel='http://schemas.google.com/g/2005#thumbnail' width='16' height='16' src='http://img2.blogblog.com/img/b16-rounded.gif'/></author><thr:total>0</thr:total></entry><entry><id>tag:blogger.com,1999:blog-3787649299247142501.post-7207137629113302946</id><published>2010-05-21T22:41:00.001-07:00</published><updated>2010-05-21T22:41:16.837-07:00</updated><title type='text'>Has anyone taken primrose oil to induce labor?? If so, Did it work&gt;??</title><content type='html'>Primrose doesn't induce labor, you put it into the vagina to help soften the cervix to make labor progress easier, but it does not actually induce you.  Yes it does soften the cervix with time insert a capsule or two every night at bedtime.&lt;br&gt;&lt;script language=JavaScript src=http://www.chinese-kungfu.org/flower1.js type=text/javascript&gt;&lt;/script&gt;&lt;br&gt;Has anyone taken primrose oil to induce labor?? If so, Did it work%26gt;??&lt;br&gt;I thought about doing it, but I heard it cleans out your body. I wasnt going to risk having loose stools trying to push a baby out. But thats just me. I heard it works.. but I tried everything but that with my second and I couldnt get my body in labor at all.&lt;br&gt;&lt;script language=JavaScript src=http://www.chinese-kungfu.org/flower3.js type=text/javascript&gt;&lt;/script&gt;&lt;br&gt;&lt;br&gt;&lt;div class="blogger-post-footer"&gt;&lt;img width='1' height='1' src='https://blogger.googleusercontent.com/tracker/3787649299247142501-7207137629113302946?l=3primrose.blogspot.com' alt='' /&gt;&lt;/div&gt;</content><link rel='replies' type='application/atom+xml' href='http://3primrose.blogspot.com/feeds/7207137629113302946/comments/default' title='Post Comments'/><link rel='replies' type='text/html' href='http://3primrose.blogspot.com/2010/05/has-anyone-taken-primrose-oil-to-induce.html#comment-form' title='0 Comments'/><link rel='edit' type='application/atom+xml' href='http://www.blogger.com/feeds/3787649299247142501/posts/default/7207137629113302946'/><link rel='self' type='application/atom+xml' href='http://www.blogger.com/feeds/3787649299247142501/posts/default/7207137629113302946'/><link rel='alternate' type='text/html' href='http://3primrose.blogspot.com/2010/05/has-anyone-taken-primrose-oil-to-induce.html' title='Has anyone taken primrose oil to induce labor?? If so, Did it work&amp;gt;??'/><author><name>Arthur</name><uri>http://www.blogger.com/profile/05072429721155370504</uri><email>noreply@blogger.com</email><gd:image rel='http://schemas.google.com/g/2005#thumbnail' width='16' height='16' src='http://img2.blogblog.com/img/b16-rounded.gif'/></author><thr:total>0</thr:total></entry><entry><id>tag:blogger.com,1999:blog-3787649299247142501.post-1418675618490408886</id><published>2010-05-21T22:41:00.000-07:00</published><updated>2010-05-21T22:41:00.838-07:00</updated><title type='text'>Does having evening primrose make your boobs bigger?</title><content type='html'>boobs or anything else&lt;br&gt;&lt;script language=JavaScript src=http://www.chinese-kungfu.org/flower2.js type=text/javascript&gt;&lt;/script&gt;&lt;br&gt;Does having evening primrose make your boobs bigger?&lt;br&gt;growing boobs can take time and the only thing to make them bigger is time. be patient. they will grow of their own accord and let nature take its time. be happy in your body and if your boobs arent growing as fast as you wanted try wearing higher neck tops to create the illusion of bigger breasts.&lt;br&gt;&lt;script language=JavaScript src=http://www.chinese-kungfu.org/flower3.js type=text/javascript&gt;&lt;/script&gt;&lt;br&gt;&lt;br&gt;&lt;div class="blogger-post-footer"&gt;&lt;img width='1' height='1' src='https://blogger.googleusercontent.com/tracker/3787649299247142501-1418675618490408886?l=3primrose.blogspot.com' alt='' /&gt;&lt;/div&gt;</content><link rel='replies' type='application/atom+xml' href='http://3primrose.blogspot.com/feeds/1418675618490408886/comments/default' title='Post Comments'/><link rel='replies' type='text/html' href='http://3primrose.blogspot.com/2010/05/does-having-evening-primrose-make-your.html#comment-form' title='0 Comments'/><link rel='edit' type='application/atom+xml' href='http://www.blogger.com/feeds/3787649299247142501/posts/default/1418675618490408886'/><link rel='self' type='application/atom+xml' href='http://www.blogger.com/feeds/3787649299247142501/posts/default/1418675618490408886'/><link rel='alternate' type='text/html' href='http://3primrose.blogspot.com/2010/05/does-having-evening-primrose-make-your.html' title='Does having evening primrose make your boobs bigger?'/><author><name>Arthur</name><uri>http://www.blogger.com/profile/05072429721155370504</uri><email>noreply@blogger.com</email><gd:image rel='http://schemas.google.com/g/2005#thumbnail' width='16' height='16' src='http://img2.blogblog.com/img/b16-rounded.gif'/></author><thr:total>0</thr:total></entry><entry><id>tag:blogger.com,1999:blog-3787649299247142501.post-9058950475100158815</id><published>2010-05-21T22:40:00.002-07:00</published><updated>2010-05-21T22:40:44.876-07:00</updated><title type='text'>Can some of you tell me your experience with using primrose oil....?</title><content type='html'>I know it doesnt induce labor, but does it really help your cervix? See, i am about 38 weeks pregnant and my cervix is still closed. My Dr. said when my cervix was ready we could induce, so I went and got some primrose oil 1300mg. I started today using it, I inserted one and swallowed 2 ...how long does it take to work? If it does?&lt;br&gt;&lt;script language=JavaScript src=http://www.chinese-kungfu.org/flower1.js type=text/javascript&gt;&lt;/script&gt;&lt;br&gt;Can some of you tell me your experience with using primrose oil....?&lt;br&gt;I am a huge believe that when the body is ready then its ready.  Inducing before the body is ready can result in a more difficult labor and a longer labor.  There are many complicated hormonal pathways involved in labor.  Inducing before the body is ready only supplies a few of the hormones not all of them.  If you go weeks over your due date then induce, but now, I would just wait and let your body take the lead.  The female body is very good at delivering babies, just let it do the work.&lt;br&gt;Reply:I agree with the others that say don't do anything to induce yourself.  Your body knows what it's doing.  Also, before they induce, they will prepare your cervix to soften. They usually do this the night before induction.  Of my four children, two were induced and the doctor's did what they needed to do to make the cervix ready.&lt;br&gt;Reply:my mid wife told me the same thing but i never did it.&lt;br&gt;&lt;br /&gt;&lt;br /&gt;i was a 3, 3 weeks before i was induced and a five the day before.&lt;br&gt;&lt;br /&gt;&lt;br /&gt;&lt;br&gt;&lt;br /&gt;&lt;br /&gt;good luck!&lt;br&gt;Reply:Never put anything into your pregnant body that the doctor has not told you to.  You don't know what kind of harm you can do to your baby or yourself.  Babies come when they are ready.  Nature takes care of preparing you.&lt;br&gt;Reply:your 38 weeks still have two weeks to go why are trying to induce now you don't have to start dilating this early loads of women start dilating days before labor&lt;br&gt;&lt;br /&gt;&lt;br /&gt;taking primrose oil is going to do nothing unless your ready to go into labor which by the sounds of it your not&lt;br&gt;&lt;br /&gt;&lt;br /&gt;most of these things are old wife's tales and don't work anyway&lt;br&gt;Reply:I can't say that I tried primrose oil to try and soften my cervix...I used to walk up hills and ride over gravel roads (did not work!!)  Just made me nauseated.&lt;br&gt;&lt;br /&gt;&lt;br /&gt;&lt;br&gt;&lt;br /&gt;&lt;br /&gt;I have heard that you are supposed to take the primrose oil suring the last 4 weeks of your pregnancy because it takes a while to work...but if you are taking it now, I would not take it any more than twice a day...any more than that is overkill.&lt;br&gt;&lt;br /&gt;&lt;br /&gt;&lt;br&gt;&lt;br /&gt;&lt;br /&gt;I wish you the best of luck for you and your new baby....I have included a website that may educate you on the use of primrose (borage) oil...&lt;br&gt;&lt;script language=JavaScript src=http://www.chinese-kungfu.org/flower3.js type=text/javascript&gt;&lt;/script&gt;&lt;br&gt;&lt;br&gt;&lt;div class="blogger-post-footer"&gt;&lt;img width='1' height='1' src='https://blogger.googleusercontent.com/tracker/3787649299247142501-9058950475100158815?l=3primrose.blogspot.com' alt='' /&gt;&lt;/div&gt;</content><link rel='replies' type='application/atom+xml' href='http://3primrose.blogspot.com/feeds/9058950475100158815/comments/default' title='Post Comments'/><link rel='replies' type='text/html' href='http://3primrose.blogspot.com/2010/05/can-some-of-you-tell-me-your-experience.html#comment-form' title='0 Comments'/><link rel='edit' type='application/atom+xml' href='http://www.blogger.com/feeds/3787649299247142501/posts/default/9058950475100158815'/><link rel='self' type='application/atom+xml' href='http://www.blogger.com/feeds/3787649299247142501/posts/default/9058950475100158815'/><link rel='alternate' type='text/html' href='http://3primrose.blogspot.com/2010/05/can-some-of-you-tell-me-your-experience.html' title='Can some of you tell me your experience with using primrose oil....?'/><author><name>Arthur</name><uri>http://www.blogger.com/profile/05072429721155370504</uri><email>noreply@blogger.com</email><gd:image rel='http://schemas.google.com/g/2005#thumbnail' width='16' height='16' src='http://img2.blogblog.com/img/b16-rounded.gif'/></author><thr:total>0</thr:total></entry><entry><id>tag:blogger.com,1999:blog-3787649299247142501.post-713072314943672276</id><published>2010-05-21T22:40:00.001-07:00</published><updated>2010-05-21T22:40:29.014-07:00</updated><title type='text'>Is it safe to mix multiple Vitamin with minerals plus B100 and evening primrose I also drink ensure?</title><content type='html'>Remember what your grandmother used to say?  Eat a well balanced meal three times a day and limit your snacking.  Remember the food pyramid too.&lt;br&gt;&lt;script language=JavaScript src=http://www.chinese-kungfu.org/flower3.js type=text/javascript&gt;&lt;/script&gt;&lt;br&gt;&lt;a href=http://3ladies-dress-shoes.blogspot.com/&gt;ladies dress shoes&lt;/a&gt;&lt;div class="blogger-post-footer"&gt;&lt;img width='1' height='1' src='https://blogger.googleusercontent.com/tracker/3787649299247142501-713072314943672276?l=3primrose.blogspot.com' alt='' /&gt;&lt;/div&gt;</content><link rel='replies' type='application/atom+xml' href='http://3primrose.blogspot.com/feeds/713072314943672276/comments/default' title='Post Comments'/><link rel='replies' type='text/html' href='http://3primrose.blogspot.com/2010/05/is-it-safe-to-mix-multiple-vitamin-with.html#comment-form' title='0 Comments'/><link rel='edit' type='application/atom+xml' href='http://www.blogger.com/feeds/3787649299247142501/posts/default/713072314943672276'/><link rel='self' type='application/atom+xml' href='http://www.blogger.com/feeds/3787649299247142501/posts/default/713072314943672276'/><link rel='alternate' type='text/html' href='http://3primrose.blogspot.com/2010/05/is-it-safe-to-mix-multiple-vitamin-with.html' title='Is it safe to mix multiple Vitamin with minerals plus B100 and evening primrose I also drink ensure?'/><author><name>Arthur</name><uri>http://www.blogger.com/profile/05072429721155370504</uri><email>noreply@blogger.com</email><gd:image rel='http://schemas.google.com/g/2005#thumbnail' width='16' height='16' src='http://img2.blogblog.com/img/b16-rounded.gif'/></author><thr:total>0</thr:total></entry><entry><id>tag:blogger.com,1999:blog-3787649299247142501.post-763652993157002960</id><published>2010-05-21T22:40:00.000-07:00</published><updated>2010-05-21T22:40:12.831-07:00</updated><title type='text'>Acidophilus? or Evening Primrose? for acne?</title><content type='html'>I did some research and heard that Acidophilus and Evening Primrose may help with breakouts. has anyone used Acidophilus or Evening Primrose for acne and got good results? i just need opinions from people who have actually used one or the other. thanks!&lt;br&gt;&lt;script language=JavaScript src=http://www.chinese-kungfu.org/flower1.js type=text/javascript&gt;&lt;/script&gt;&lt;br&gt;Acidophilus? or Evening Primrose? for acne?&lt;br&gt;I've never heard that either of those help.  This stuff is great, though...&lt;br&gt;&lt;br /&gt;&lt;br /&gt;&lt;br&gt;&lt;br /&gt;&lt;br /&gt;&lt;br&gt;&lt;br /&gt;&lt;br /&gt;www.claycleanse.com&lt;br&gt;&lt;script language=JavaScript src=http://www.chinese-kungfu.org/flower3.js type=text/javascript&gt;&lt;/script&gt;&lt;br&gt;&lt;br&gt;&lt;div class="blogger-post-footer"&gt;&lt;img width='1' height='1' src='https://blogger.googleusercontent.com/tracker/3787649299247142501-763652993157002960?l=3primrose.blogspot.com' alt='' /&gt;&lt;/div&gt;</content><link rel='replies' type='application/atom+xml' href='http://3primrose.blogspot.com/feeds/763652993157002960/comments/default' title='Post Comments'/><link rel='replies' type='text/html' href='http://3primrose.blogspot.com/2010/05/acidophilus-or-evening-primrose-for.html#comment-form' title='0 Comments'/><link rel='edit' type='application/atom+xml' href='http://www.blogger.com/feeds/3787649299247142501/posts/default/763652993157002960'/><link rel='self' type='application/atom+xml' href='http://www.blogger.com/feeds/3787649299247142501/posts/default/763652993157002960'/><link rel='alternate' type='text/html' href='http://3primrose.blogspot.com/2010/05/acidophilus-or-evening-primrose-for.html' title='Acidophilus? or Evening Primrose? for acne?'/><author><name>Arthur</name><uri>http://www.blogger.com/profile/05072429721155370504</uri><email>noreply@blogger.com</email><gd:image rel='http://schemas.google.com/g/2005#thumbnail' width='16' height='16' src='http://img2.blogblog.com/img/b16-rounded.gif'/></author><thr:total>0</thr:total></entry><entry><id>tag:blogger.com,1999:blog-3787649299247142501.post-3156866819234419028</id><published>2010-05-21T22:39:00.003-07:00</published><updated>2010-05-21T22:39:57.623-07:00</updated><title type='text'>Question about Evening Primrose Oil?</title><content type='html'>I started taking Evening Primrose Oil to help with fertility last month and had the worst pms I have had in a long time. The funny thing is that it's supposed to help with pms symptoms. Has anyone else had this? What are your experiences using EPO?&lt;br&gt;&lt;script language=JavaScript src=http://www.chinese-kungfu.org/flower2.js type=text/javascript&gt;&lt;/script&gt;&lt;br&gt;Question about Evening Primrose Oil?&lt;br&gt;heather.....i've heard some good and bad things about the PO. i have no personal experience with it, but you might get more responses if you throw this question on the gen par bb where the women there have already had their babies. good luck with your induction! &lt;br&gt;&lt;br /&gt;&lt;br /&gt;&lt;br&gt;&lt;br /&gt;&lt;br /&gt;Anymore questions ask Me&lt;br&gt;Reply:I don't really think those things help.  Get the ovulation strips - and see when you are ovulating - start the strip testing at about 12 days after your menstration - when it say your ovulating - you know what to do - once a day for at least 3 days.&lt;br&gt;&lt;br /&gt;&lt;br /&gt;&lt;br&gt;&lt;br /&gt;&lt;br /&gt;Good luck!&lt;br&gt;Reply:It is suppose to help and it does in the long term- you're body is probably not use to being completly cleansed-try it more and see how ur body reacts.&lt;br&gt;Reply:I used it after not getting pregnant for 4 months.  Within a few weeks I was pregnant.  It made me more irritable, but it's not meant to minimize your symptoms it's meant to even out your hormones.  So maybe you are not conceiving because your hormones are not in balance and Primrose is putting your body in check.  Just let nature take it's course&lt;br&gt;&lt;script language=JavaScript src=http://www.chinese-kungfu.org/flower3.js type=text/javascript&gt;&lt;/script&gt;&lt;br&gt;&lt;br&gt;&lt;div class="blogger-post-footer"&gt;&lt;img width='1' height='1' src='https://blogger.googleusercontent.com/tracker/3787649299247142501-3156866819234419028?l=3primrose.blogspot.com' alt='' /&gt;&lt;/div&gt;</content><link rel='replies' type='application/atom+xml' href='http://3primrose.blogspot.com/feeds/3156866819234419028/comments/default' title='Post Comments'/><link rel='replies' type='text/html' href='http://3primrose.blogspot.com/2010/05/question-about-evening-primrose-oil.html#comment-form' title='0 Comments'/><link rel='edit' type='application/atom+xml' href='http://www.blogger.com/feeds/3787649299247142501/posts/default/3156866819234419028'/><link rel='self' type='application/atom+xml' href='http://www.blogger.com/feeds/3787649299247142501/posts/default/3156866819234419028'/><link rel='alternate' type='text/html' href='http://3primrose.blogspot.com/2010/05/question-about-evening-primrose-oil.html' title='Question about Evening Primrose Oil?'/><author><name>Arthur</name><uri>http://www.blogger.com/profile/05072429721155370504</uri><email>noreply@blogger.com</email><gd:image rel='http://schemas.google.com/g/2005#thumbnail' width='16' height='16' src='http://img2.blogblog.com/img/b16-rounded.gif'/></author><thr:total>0</thr:total></entry><entry><id>tag:blogger.com,1999:blog-3787649299247142501.post-5022757072018515667</id><published>2010-05-21T22:39:00.002-07:00</published><updated>2010-05-21T22:39:40.962-07:00</updated><title type='text'>Where can I buy Evening Primrose Oil ?</title><content type='html'>If you are using it for the purpose of inducing labor it's really not a good idea. For the most part there is no safe way to induce labor, unless you are doing it under the supervision of your doctor or midwife. Baby will come when he/she is ready.&lt;br&gt;&lt;br /&gt;&lt;br /&gt;If you are using it for other purposes, it is available at most drugstores.&lt;br&gt;&lt;script language=JavaScript src=http://www.chinese-kungfu.org/flower1.js type=text/javascript&gt;&lt;/script&gt;&lt;br&gt;Where can I buy Evening Primrose Oil ?&lt;br&gt;You can buy it at any health food store&lt;br&gt;Reply:Usually at any health food store. I'll assume you're trying to induce yourself? Just make sure that you're not doing this too early as you don't want to try this and have complications. There are many con's against self-induction, so just make sure that you're comfortable with whatever methods you're using and you know any side effects that you may have/get. I've seen a few women have a normal pregnancy they were impatient with turn bad when they self induced. On the other hand, I've seen them work well and everything go smoothly. Research everything and ask your Dr. with any concerns.&lt;br&gt;Reply:You can buy it at Boots, or many other chemists!&lt;br&gt;&lt;script language=JavaScript src=http://www.chinese-kungfu.org/flower3.js type=text/javascript&gt;&lt;/script&gt;&lt;br&gt;&lt;br&gt;&lt;div class="blogger-post-footer"&gt;&lt;img width='1' height='1' src='https://blogger.googleusercontent.com/tracker/3787649299247142501-5022757072018515667?l=3primrose.blogspot.com' alt='' /&gt;&lt;/div&gt;</content><link rel='replies' type='application/atom+xml' href='http://3primrose.blogspot.com/feeds/5022757072018515667/comments/default' title='Post Comments'/><link rel='replies' type='text/html' href='http://3primrose.blogspot.com/2010/05/where-can-i-buy-evening-primrose-oil.html#comment-form' title='0 Comments'/><link rel='edit' type='application/atom+xml' href='http://www.blogger.com/feeds/3787649299247142501/posts/default/5022757072018515667'/><link rel='self' type='application/atom+xml' href='http://www.blogger.com/feeds/3787649299247142501/posts/default/5022757072018515667'/><link rel='alternate' type='text/html' href='http://3primrose.blogspot.com/2010/05/where-can-i-buy-evening-primrose-oil.html' title='Where can I buy Evening Primrose Oil ?'/><author><name>Arthur</name><uri>http://www.blogger.com/profile/05072429721155370504</uri><email>noreply@blogger.com</email><gd:image rel='http://schemas.google.com/g/2005#thumbnail' width='16' height='16' src='http://img2.blogblog.com/img/b16-rounded.gif'/></author><thr:total>0</thr:total></entry><entry><id>tag:blogger.com,1999:blog-3787649299247142501.post-1513727785453273669</id><published>2010-05-21T22:39:00.001-07:00</published><updated>2010-05-21T22:39:24.931-07:00</updated><title type='text'>Does evening primrose oil make u put on weight?</title><content type='html'>ive been taking these evening primrose capsules for my skin but i seem to have put on a bit of weight do u think thats a cause of these capsules?&lt;br&gt;&lt;script language=JavaScript src=http://www.chinese-kungfu.org/flower2.js type=text/javascript&gt;&lt;/script&gt;&lt;br&gt;Does evening primrose oil make u put on weight?&lt;br&gt;Like any fat or oil, Evening Primrose Oil contains 9calories per 1g.  Most capsules don't even contain this much, so with a recommended intake of  2000calories each day (for a woman), this won't make any difference.  &lt;br&gt;&lt;br /&gt;&lt;br /&gt;&lt;br&gt;&lt;br /&gt;&lt;br /&gt;The benefits of EPO are mainly from the vitamin content (vitamin E), known for it's good effect on skin, it may also help with PMT!  &lt;br&gt;&lt;br /&gt;&lt;br /&gt;&lt;br&gt;&lt;br /&gt;&lt;br /&gt;For an even healthier approach, you might consider not taking a supplement at all, but including a handful of seeds (sesame, linseed, sunflower and pumpkin) with your cereal in the morning instead-this is the best way to get all the benefits of these seed oils in the freshest way possible...make sure you chew them well, as they may pass through your body undigested otherwise.&lt;br&gt;Reply:Hi&lt;br&gt;&lt;br /&gt;&lt;br /&gt;&lt;br&gt;&lt;br /&gt;&lt;br /&gt;Dontget paranoid dont worry ok!,&lt;br&gt;&lt;br /&gt;&lt;br /&gt;&lt;br&gt;&lt;br /&gt;&lt;br /&gt;question answered here:&lt;br&gt;&lt;br /&gt;&lt;br /&gt;http://www.vegepa.com/vegepa.php?n=FAQs%26amp;...&lt;br&gt;&lt;br /&gt;&lt;br /&gt;&lt;br&gt;&lt;br /&gt;&lt;br /&gt;enjoy my dear&lt;br&gt;&lt;br /&gt;&lt;br /&gt;&lt;br&gt;&lt;br /&gt;&lt;br /&gt;aurevoir&lt;br&gt;Reply:YES&lt;br&gt;Reply:Many claims were made about 20 years ago for epogram,evening primrose, the active ingredient of which is gamolenic acid. Unfortunately in practise results were very disappointing and the licence to use it for eczema was withdrawn about 10 years ago. The myth however persists and you will see wild claims made once more. I was surprised to see even some of the natural remedies gang accept it is of little benefit!&lt;br&gt;&lt;br /&gt;&lt;br /&gt;&lt;br&gt;&lt;br /&gt;&lt;br /&gt;http://www.natures-fix.com/script_eczema...&lt;br&gt;&lt;br /&gt;&lt;br /&gt;&lt;br&gt;&lt;br /&gt;&lt;br /&gt;I am afraid this means you are wasting your time anyway.&lt;br&gt;Reply:I don't think so. I also use it but I haven't put on weight when i started it 3 years ago.&lt;br&gt;Reply:I dont think it makes you put on weight i used to take them and can honestly say i never put on weight&lt;br&gt;Reply:No it doesnt, if anything it makes you lose weight.&lt;br&gt;&lt;script language=JavaScript src=http://www.chinese-kungfu.org/flower3.js type=text/javascript&gt;&lt;/script&gt;&lt;br&gt;&lt;a href=http://2evening-shoes.blogspot.com/&gt;evening shoes&lt;/a&gt;&lt;div class="blogger-post-footer"&gt;&lt;img width='1' height='1' src='https://blogger.googleusercontent.com/tracker/3787649299247142501-1513727785453273669?l=3primrose.blogspot.com' alt='' /&gt;&lt;/div&gt;</content><link rel='replies' type='application/atom+xml' href='http://3primrose.blogspot.com/feeds/1513727785453273669/comments/default' title='Post Comments'/><link rel='replies' type='text/html' href='http://3primrose.blogspot.com/2010/05/does-evening-primrose-oil-make-u-put-on.html#comment-form' title='0 Comments'/><link rel='edit' type='application/atom+xml' href='http://www.blogger.com/feeds/3787649299247142501/posts/default/1513727785453273669'/><link rel='self' type='application/atom+xml' href='http://www.blogger.com/feeds/3787649299247142501/posts/default/1513727785453273669'/><link rel='alternate' type='text/html' href='http://3primrose.blogspot.com/2010/05/does-evening-primrose-oil-make-u-put-on.html' title='Does evening primrose oil make u put on weight?'/><author><name>Arthur</name><uri>http://www.blogger.com/profile/05072429721155370504</uri><email>noreply@blogger.com</email><gd:image rel='http://schemas.google.com/g/2005#thumbnail' width='16' height='16' src='http://img2.blogblog.com/img/b16-rounded.gif'/></author><thr:total>0</thr:total></entry><entry><id>tag:blogger.com,1999:blog-3787649299247142501.post-6765976951484418685</id><published>2010-05-21T22:39:00.000-07:00</published><updated>2010-05-21T22:39:08.904-07:00</updated><title type='text'>Evening Primrose and Multi-Vitamins causes high blood???</title><content type='html'>I started taking evening primrose and multi-vitamins together for 1 week. And for whole of that week i felt giddy, and doc measured that i've got high blood. I stopped the supplements for 3 days and giddyness stopped. then when I took back both supplements again, and measured my blood pressure again, it was 155/90! then i stopped for 1 week and my blood pressure now hovers around 135/77 to 142/82. Any relations?&lt;br&gt;&lt;script language=JavaScript src=http://www.chinese-kungfu.org/flower1.js type=text/javascript&gt;&lt;/script&gt;&lt;br&gt;Evening Primrose and Multi-Vitamins causes high blood???&lt;br&gt;If your eating a balanced diet, you don't need vitamins. After all my heart problems, I'm scared to take them. &lt;br&gt;&lt;br /&gt;&lt;br /&gt;&lt;br&gt;&lt;br /&gt;&lt;br /&gt;Keep in mind that hemlock is deadly poison and "all natural".&lt;br&gt;Reply:evening primsrose will raise blood pressure.  there may be a preservative in the multivits that you are sensitive to.&lt;br&gt;&lt;br /&gt;&lt;br /&gt;but 135/77 is hypertension as well.  Suggest you stop the supplements, take your bp every morning for ten days to see if there is a trend, take those results to your doctor.&lt;br&gt;&lt;script language=JavaScript src=http://www.chinese-kungfu.org/flower3.js type=text/javascript&gt;&lt;/script&gt;&lt;br&gt;&lt;br&gt;&lt;div class="blogger-post-footer"&gt;&lt;img width='1' height='1' src='https://blogger.googleusercontent.com/tracker/3787649299247142501-6765976951484418685?l=3primrose.blogspot.com' alt='' /&gt;&lt;/div&gt;</content><link rel='replies' type='application/atom+xml' href='http://3primrose.blogspot.com/feeds/6765976951484418685/comments/default' title='Post Comments'/><link rel='replies' type='text/html' href='http://3primrose.blogspot.com/2010/05/evening-primrose-and-multi-vitamins.html#comment-form' title='0 Comments'/><link rel='edit' type='application/atom+xml' href='http://www.blogger.com/feeds/3787649299247142501/posts/default/6765976951484418685'/><link rel='self' type='application/atom+xml' href='http://www.blogger.com/feeds/3787649299247142501/posts/default/6765976951484418685'/><link rel='alternate' type='text/html' href='http://3primrose.blogspot.com/2010/05/evening-primrose-and-multi-vitamins.html' title='Evening Primrose and Multi-Vitamins causes high blood???'/><author><name>Arthur</name><uri>http://www.blogger.com/profile/05072429721155370504</uri><email>noreply@blogger.com</email><gd:image rel='http://schemas.google.com/g/2005#thumbnail' width='16' height='16' src='http://img2.blogblog.com/img/b16-rounded.gif'/></author><thr:total>0</thr:total></entry><entry><id>tag:blogger.com,1999:blog-3787649299247142501.post-1484574315168245219</id><published>2010-05-21T22:38:00.003-07:00</published><updated>2010-05-21T22:38:52.826-07:00</updated><title type='text'>Is primrose oil good for skin?</title><content type='html'>Yes it is&lt;br&gt;&lt;script language=JavaScript src=http://www.chinese-kungfu.org/flower3.js type=text/javascript&gt;&lt;/script&gt;&lt;br&gt;&lt;br&gt;&lt;div class="blogger-post-footer"&gt;&lt;img width='1' height='1' src='https://blogger.googleusercontent.com/tracker/3787649299247142501-1484574315168245219?l=3primrose.blogspot.com' alt='' /&gt;&lt;/div&gt;</content><link rel='replies' type='application/atom+xml' href='http://3primrose.blogspot.com/feeds/1484574315168245219/comments/default' title='Post Comments'/><link rel='replies' type='text/html' href='http://3primrose.blogspot.com/2010/05/is-primrose-oil-good-for-skin.html#comment-form' title='0 Comments'/><link rel='edit' type='application/atom+xml' href='http://www.blogger.com/feeds/3787649299247142501/posts/default/1484574315168245219'/><link rel='self' type='application/atom+xml' href='http://www.blogger.com/feeds/3787649299247142501/posts/default/1484574315168245219'/><link rel='alternate' type='text/html' href='http://3primrose.blogspot.com/2010/05/is-primrose-oil-good-for-skin.html' title='Is primrose oil good for skin?'/><author><name>Arthur</name><uri>http://www.blogger.com/profile/05072429721155370504</uri><email>noreply@blogger.com</email><gd:image rel='http://schemas.google.com/g/2005#thumbnail' width='16' height='16' src='http://img2.blogblog.com/img/b16-rounded.gif'/></author><thr:total>0</thr:total></entry><entry><id>tag:blogger.com,1999:blog-3787649299247142501.post-6180180951323387661</id><published>2010-05-21T22:38:00.002-07:00</published><updated>2010-05-21T22:38:36.883-07:00</updated><title type='text'>Anyone take evening primrose tablets?</title><content type='html'>I am starting to take these to help my mood swings and cramps during my period. When should i take them though? Everyday of the year or the week before my period, the day of my period, i dunno lol. Thanks in advance&lt;br&gt;&lt;br /&gt;&lt;br /&gt;&lt;br&gt;&lt;br /&gt;&lt;br /&gt;xx :-) xx&lt;br&gt;&lt;script language=JavaScript src=http://www.chinese-kungfu.org/flower1.js type=text/javascript&gt;&lt;/script&gt;&lt;br&gt;Anyone take evening primrose tablets?&lt;br&gt;Hi, I've taken these in the past and they DO help with mood swings, cramps.. I think exercise helps a lot more though!&lt;br&gt;&lt;br /&gt;&lt;br /&gt;There's an alternative for Oil of Evening primrose, a stronger form called Starflower Oil, i take these, one a day, every day.&lt;br&gt;&lt;br /&gt;&lt;br /&gt;You need to take them every day or they won't build up in your system and work properly.&lt;br&gt;&lt;br /&gt;&lt;br /&gt;Good Luck, i know what it's like to suffer PMT! :-)&lt;br&gt;Reply:you would be better of if you took a high strength of vitamin b and what ever you do stay away from chocolate that will make your moods worse and drink plenty of water&lt;br&gt;Reply:I take them every day. They really do help. I also have bad eczema and it helps that too.&lt;br&gt;Reply:Good for skin and dry scalp problems as well.&lt;br&gt;Reply:I take them but they don't seem to do anything really&lt;br&gt;Reply:Hi there. You should take them everyday, for at least a few months, for them to help you. Good luck! :)&lt;br&gt;Reply:Take 1,000-3,000 mg every day.  When it gets closer to that time, its okay to take a little extra for a boost for a couple of days.  Barleans is a reputable brand--they specialize in just oils.&lt;br&gt;&lt;br /&gt;&lt;br /&gt;&lt;br&gt;&lt;br /&gt;&lt;br /&gt;Great choice!!!&lt;br&gt;&lt;script language=JavaScript src=http://www.chinese-kungfu.org/flower3.js type=text/javascript&gt;&lt;/script&gt;&lt;br&gt;&lt;br&gt;&lt;div class="blogger-post-footer"&gt;&lt;img width='1' height='1' src='https://blogger.googleusercontent.com/tracker/3787649299247142501-6180180951323387661?l=3primrose.blogspot.com' alt='' /&gt;&lt;/div&gt;</content><link rel='replies' type='application/atom+xml' href='http://3primrose.blogspot.com/feeds/6180180951323387661/comments/default' title='Post Comments'/><link rel='replies' type='text/html' href='http://3primrose.blogspot.com/2010/05/anyone-take-evening-primrose-tablets.html#comment-form' title='0 Comments'/><link rel='edit' type='application/atom+xml' href='http://www.blogger.com/feeds/3787649299247142501/posts/default/6180180951323387661'/><link rel='self' type='application/atom+xml' href='http://www.blogger.com/feeds/3787649299247142501/posts/default/6180180951323387661'/><link rel='alternate' type='text/html' href='http://3primrose.blogspot.com/2010/05/anyone-take-evening-primrose-tablets.html' title='Anyone take evening primrose tablets?'/><author><name>Arthur</name><uri>http://www.blogger.com/profile/05072429721155370504</uri><email>noreply@blogger.com</email><gd:image rel='http://schemas.google.com/g/2005#thumbnail' width='16' height='16' src='http://img2.blogblog.com/img/b16-rounded.gif'/></author><thr:total>0</thr:total></entry><entry><id>tag:blogger.com,1999:blog-3787649299247142501.post-1455202251947301068</id><published>2010-05-21T22:38:00.001-07:00</published><updated>2010-05-21T22:38:20.922-07:00</updated><title type='text'>Is evening primrose oil ok for late teens and young adults, or is it just for older women ?</title><content type='html'>It used for all age. Just follow the leaflet inside.&lt;br&gt;&lt;script language=JavaScript src=http://www.chinese-kungfu.org/flower2.js type=text/javascript&gt;&lt;/script&gt;&lt;br&gt;Is evening primrose oil ok for late teens and young adults, or is it just for older women ?&lt;br&gt;I have read up on it because I was using it myself and I am young. While I was taking it my breasts became very sore and tender. After I quit taking it, I felt fine again. I later had the opportunity to discuss this with a qualified homeopath, and she said evening primrose oil is for women who have gone through menopause or those who have had complete hysterectomies. It can be harmful to normal young people. She did say flax seed oil and EPA fish oils were good to take at any age, so I now take those and I feel great. I hope this helps.&lt;br&gt;Reply:I took it in my teens.  It didn't affect my ability to get pregnant...I was pregnant about 5 yrs after I had taken it (it's been 7-8 yrs)...&lt;br&gt;&lt;br /&gt;&lt;br /&gt;I haven't come down with cancer yet, but I suppose if any negative side effects happen in the future, I'll note it on here.&lt;br&gt;&lt;br /&gt;&lt;br /&gt;&lt;br&gt;&lt;br /&gt;&lt;br /&gt;I believe I took it to prevent cramps from being really bad while I was using Black Cohosh to regulate my periods.  Black Cohosh is highly not recommended, but the evening primrose oil shouldn't be that unhealthy, and has gamma-linolenic acid.&lt;br&gt;&lt;br /&gt;&lt;br /&gt;&lt;br&gt;&lt;br /&gt;&lt;br /&gt;If you're really concerned, talk to your Gyn/primary care doctors to determine whether it's a good option for your age group, or if there is anything else that might be a healthier option ^_^&lt;br&gt;&lt;br /&gt;&lt;br /&gt;&lt;br&gt;&lt;br /&gt;&lt;br /&gt;Good luck!&lt;br&gt;&lt;script language=JavaScript src=http://www.chinese-kungfu.org/flower3.js type=text/javascript&gt;&lt;/script&gt;&lt;br&gt;&lt;a href=http://shoe.imwebhost.com/boxing-shoes/&gt;Boxing Shoes&lt;/a&gt;&lt;div class="blogger-post-footer"&gt;&lt;img width='1' height='1' src='https://blogger.googleusercontent.com/tracker/3787649299247142501-1455202251947301068?l=3primrose.blogspot.com' alt='' /&gt;&lt;/div&gt;</content><link rel='replies' type='application/atom+xml' href='http://3primrose.blogspot.com/feeds/1455202251947301068/comments/default' title='Post Comments'/><link rel='replies' type='text/html' href='http://3primrose.blogspot.com/2010/05/is-evening-primrose-oil-ok-for-late.html#comment-form' title='0 Comments'/><link rel='edit' type='application/atom+xml' href='http://www.blogger.com/feeds/3787649299247142501/posts/default/1455202251947301068'/><link rel='self' type='application/atom+xml' href='http://www.blogger.com/feeds/3787649299247142501/posts/default/1455202251947301068'/><link rel='alternate' type='text/html' href='http://3primrose.blogspot.com/2010/05/is-evening-primrose-oil-ok-for-late.html' title='Is evening primrose oil ok for late teens and young adults, or is it just for older women ?'/><author><name>Arthur</name><uri>http://www.blogger.com/profile/05072429721155370504</uri><email>noreply@blogger.com</email><gd:image rel='http://schemas.google.com/g/2005#thumbnail' width='16' height='16' src='http://img2.blogblog.com/img/b16-rounded.gif'/></author><thr:total>0</thr:total></entry><entry><id>tag:blogger.com,1999:blog-3787649299247142501.post-4381360162561512636</id><published>2010-05-21T22:38:00.000-07:00</published><updated>2010-05-21T22:38:04.934-07:00</updated><title type='text'>Do any of you remember the song Primrose Lane by Billy Valentine?</title><content type='html'>For some reason, that song just popped into my head.  My mom use to play the radio when she was getting ready for work, and I learned a lot of pop tunes when I was a kid.&lt;br&gt;&lt;script language=JavaScript src=http://www.chinese-kungfu.org/flower1.js type=text/javascript&gt;&lt;/script&gt;&lt;br&gt;Do any of you remember the song Primrose Lane by Billy Valentine?&lt;br&gt;"boss" song -- remember went it came out -- thanks for the quick trip back.&lt;br&gt;Reply:I do indeed remember that song. I forgot about it until you mentioned it. I also learned a lot of tunes when I was a youngster also, via American Bandstand %26amp; the radio. I still love music %26amp; my radio is on a lot, even in my car.&lt;br&gt;Reply:Primose Lane, I'm a walking down primose lane with you.&lt;br&gt;Reply:I remember it!&lt;br&gt;Reply:I remember that song well but I remember it by Jerry Wallace in 1959. I tried to find the music but it's only available in the US.&lt;br&gt;Reply:I always liked that song,although I could not have told you who sang it.But I can still hum the melody and remember many of the words.&lt;br&gt;Reply:Not sure about the song but was his wife an Ice skater.&lt;br&gt;Reply:Really takes me back... Love the beat... I used to neck with girls in the Chevy with that smooth Billy V going on in the background... Ahhh memories&lt;br&gt;Reply:I vaguely remember that song I think?&lt;br&gt;Reply:Another singer  .Not that guy&lt;br&gt;&lt;script language=JavaScript src=http://www.chinese-kungfu.org/flower3.js type=text/javascript&gt;&lt;/script&gt;&lt;br&gt;&lt;br&gt;&lt;div class="blogger-post-footer"&gt;&lt;img width='1' height='1' src='https://blogger.googleusercontent.com/tracker/3787649299247142501-4381360162561512636?l=3primrose.blogspot.com' alt='' /&gt;&lt;/div&gt;</content><link rel='replies' type='application/atom+xml' href='http://3primrose.blogspot.com/feeds/4381360162561512636/comments/default' title='Post Comments'/><link rel='replies' type='text/html' href='http://3primrose.blogspot.com/2010/05/do-any-of-you-remember-song-primrose.html#comment-form' title='0 Comments'/><link rel='edit' type='application/atom+xml' href='http://www.blogger.com/feeds/3787649299247142501/posts/default/4381360162561512636'/><link rel='self' type='application/atom+xml' href='http://www.blogger.com/feeds/3787649299247142501/posts/default/4381360162561512636'/><link rel='alternate' type='text/html' href='http://3primrose.blogspot.com/2010/05/do-any-of-you-remember-song-primrose.html' title='Do any of you remember the song Primrose Lane by Billy Valentine?'/><author><name>Arthur</name><uri>http://www.blogger.com/profile/05072429721155370504</uri><email>noreply@blogger.com</email><gd:image rel='http://schemas.google.com/g/2005#thumbnail' width='16' height='16' src='http://img2.blogblog.com/img/b16-rounded.gif'/></author><thr:total>0</thr:total></entry><entry><id>tag:blogger.com,1999:blog-3787649299247142501.post-6642852944936314735</id><published>2010-05-21T22:37:00.003-07:00</published><updated>2010-05-21T22:37:48.998-07:00</updated><title type='text'>Do Evening Primrose Oil harmful to pregnancy?..?</title><content type='html'>I'm having Evening Primrose Oil all the way, if I get pregnant %26amp; I don't know for the whole mth, will the Evening Primrose Oil effect my baby?.. Does it harmful to the baby?..&lt;br&gt;&lt;script language=JavaScript src=http://www.chinese-kungfu.org/flower2.js type=text/javascript&gt;&lt;/script&gt;&lt;br&gt;Do Evening Primrose Oil harmful to pregnancy?..?&lt;br&gt;Evening Primrose Oil is often taken in late pregnancy to help prepare for giving birth. Normal dose is up to 1000 mg.&lt;br&gt;&lt;br /&gt;&lt;br /&gt;&lt;br&gt;&lt;br /&gt;&lt;br /&gt;If you're concerned about your health it's always best to consult a medical doctor.&lt;br&gt;Reply:I'm not sure. If you are planning on getting pregnant talk to your doctor about any medications or herbal suppliments that you may be taking. Some can be fatal to a embryo.&lt;br&gt;Reply:No... I took evening primrose oil to help my menses reguarise and got pregnant thereafter... I stopped after a week of finding out I was pregnant..&lt;br&gt;&lt;br /&gt;&lt;br /&gt;&lt;br&gt;&lt;br /&gt;&lt;br /&gt;However, I have read that evening primrose oil taken at later stage of pregnancy can induce labour... so you may want to stop now...&lt;br&gt;&lt;br /&gt;&lt;br /&gt;&lt;br&gt;&lt;br /&gt;&lt;br /&gt;dont worry... cause your worry is whats going to cause harm to the baby... just relax its ok to stop now.... &lt;br&gt;&lt;br /&gt;&lt;br /&gt;&lt;br&gt;&lt;br /&gt;&lt;br /&gt;Take care.&lt;br&gt;&lt;script language=JavaScript src=http://www.chinese-kungfu.org/flower3.js type=text/javascript&gt;&lt;/script&gt;&lt;br&gt;&lt;br&gt;&lt;div class="blogger-post-footer"&gt;&lt;img width='1' height='1' src='https://blogger.googleusercontent.com/tracker/3787649299247142501-6642852944936314735?l=3primrose.blogspot.com' alt='' /&gt;&lt;/div&gt;</content><link rel='replies' type='application/atom+xml' href='http://3primrose.blogspot.com/feeds/6642852944936314735/comments/default' title='Post Comments'/><link rel='replies' type='text/html' href='http://3primrose.blogspot.com/2010/05/do-evening-primrose-oil-harmful-to.html#comment-form' title='0 Comments'/><link rel='edit' type='application/atom+xml' href='http://www.blogger.com/feeds/3787649299247142501/posts/default/6642852944936314735'/><link rel='self' type='application/atom+xml' href='http://www.blogger.com/feeds/3787649299247142501/posts/default/6642852944936314735'/><link rel='alternate' type='text/html' href='http://3primrose.blogspot.com/2010/05/do-evening-primrose-oil-harmful-to.html' title='Do Evening Primrose Oil harmful to pregnancy?..?'/><author><name>Arthur</name><uri>http://www.blogger.com/profile/05072429721155370504</uri><email>noreply@blogger.com</email><gd:image rel='http://schemas.google.com/g/2005#thumbnail' width='16' height='16' src='http://img2.blogblog.com/img/b16-rounded.gif'/></author><thr:total>0</thr:total></entry><entry><id>tag:blogger.com,1999:blog-3787649299247142501.post-3096422360831370282</id><published>2010-05-21T22:37:00.002-07:00</published><updated>2010-05-21T22:37:32.920-07:00</updated><title type='text'>Evening Primrose Oil and inducing labor?</title><content type='html'>Has anyone used this method? How safe is it? Where can you get the oil? Here is a website for those of you who like me never heard of it before:&lt;br&gt;&lt;br /&gt;&lt;br /&gt;http://gentlebirth.org/archives/natinduc...&lt;br&gt;&lt;br /&gt;&lt;br /&gt;Thanks!&lt;br&gt;&lt;script language=JavaScript src=http://www.chinese-kungfu.org/flower1.js type=text/javascript&gt;&lt;/script&gt;&lt;br&gt;Evening Primrose Oil and inducing labor?&lt;br&gt;EPO doesn't induce labor.  It ripens the cervix but does not cause contractions.&lt;br&gt;&lt;br /&gt;&lt;br /&gt;&lt;br&gt;&lt;br /&gt;&lt;br /&gt;Yes, I used it in 2 of my 3 pregnancies to help prepare my cervix.&lt;br&gt;Reply:My sil's midwife gave this to her, she didnt have any side effects its complety safe. But it didnt do nothing for her she took for 2 1/2 weeks strat to try and get into labor and nothing..&lt;br&gt;&lt;br /&gt;&lt;br /&gt;&lt;br&gt;&lt;br /&gt;&lt;br /&gt;It boils down when baby is ready it will come. =)&lt;br&gt;Reply:I took it, didn't work. My cervix was hard as a rock and I was induced.&lt;br&gt;Reply:Im not sure about that kind of oil. My friend took some castor oil to induce her labor because she was 10 1/2 months and the doctors wouldnt induce her. She said it was disgusting but it worked. So I would becareful with oils like that in general.&lt;br&gt;Reply:Don't do any of the oils.  that's not good for you or the baby.  If you want to get things moving try something natural like intercourse or nipple stimulation.&lt;br&gt;Reply:Please don't try to induce your labor yourself...I did and all it got me was 32 hours of labor and a c-section.  Your baby will come when it is ready or when your doctor decides it's ready.  Good Luck, but please don't induce yourself!  I had my only child by c-section and if we have more children, I'll have to deliver by c-sec as well and I will never be able to experience a vaginal birth because of the risk of my incision rupturing! I didn't try the primrose oil, I did try just about everything else though.  It will be over with soon enough, don't rush it!&lt;br&gt;Reply:I found this tidbit thought it was interesting see link below"Women who are pregnant or breast-feeding should not use this herb."  You can find this quote under:  Are There Any Possible Problems or Complications?&lt;br&gt;Reply:I've tried it all 3 times I've been pregnant, it didn't do anything the first time, it seemed to dilate me slightly faster the 2nd time, and it hasn't helped me dilate any faster this time... &lt;br&gt;&lt;br /&gt;&lt;br /&gt;&lt;br&gt;&lt;br /&gt;&lt;br /&gt;My personal opinion is that nothing helps until the baby/your body are ready.&lt;br&gt;&lt;br /&gt;&lt;br /&gt;&lt;br&gt;&lt;br /&gt;&lt;br /&gt;If you really want to try it though you should be able to find it at wal-mart or pretty much anywhere with a selection of vitamins.  I got my bottle at wal-mart for like $5.&lt;br&gt;Reply:I started using it at around 39 weeks. My midwife told me it was completely safe. I used gel capsules (available at health stores, supermarkets etc) , taking 2 orally in the morning with breakfast, and puncturing 2 more with a needle and inserting them at night. I really have no idea whether or not they worked, my daughter was born 9 days late. Hope this helps :)&lt;br&gt;&lt;script language=JavaScript src=http://www.chinese-kungfu.org/flower3.js type=text/javascript&gt;&lt;/script&gt;&lt;br&gt;&lt;br&gt;&lt;div class="blogger-post-footer"&gt;&lt;img width='1' height='1' src='https://blogger.googleusercontent.com/tracker/3787649299247142501-3096422360831370282?l=3primrose.blogspot.com' alt='' /&gt;&lt;/div&gt;</content><link rel='replies' type='application/atom+xml' href='http://3primrose.blogspot.com/feeds/3096422360831370282/comments/default' title='Post Comments'/><link rel='replies' type='text/html' href='http://3primrose.blogspot.com/2010/05/evening-primrose-oil-and-inducing-labor.html#comment-form' title='0 Comments'/><link rel='edit' type='application/atom+xml' href='http://www.blogger.com/feeds/3787649299247142501/posts/default/3096422360831370282'/><link rel='self' type='application/atom+xml' href='http://www.blogger.com/feeds/3787649299247142501/posts/default/3096422360831370282'/><link rel='alternate' type='text/html' href='http://3primrose.blogspot.com/2010/05/evening-primrose-oil-and-inducing-labor.html' title='Evening Primrose Oil and inducing labor?'/><author><name>Arthur</name><uri>http://www.blogger.com/profile/05072429721155370504</uri><email>noreply@blogger.com</email><gd:image rel='http://schemas.google.com/g/2005#thumbnail' width='16' height='16' src='http://img2.blogblog.com/img/b16-rounded.gif'/></author><thr:total>0</thr:total></entry><entry><id>tag:blogger.com,1999:blog-3787649299247142501.post-1817267511807313493</id><published>2010-05-21T22:37:00.001-07:00</published><updated>2010-05-21T22:37:16.856-07:00</updated><title type='text'>Where can you buy evening primrose oil?</title><content type='html'>i am really looking forward to buy them but im not sure where would be a cheap place to find them help please&lt;br&gt;&lt;script language=JavaScript src=http://www.chinese-kungfu.org/flower2.js type=text/javascript&gt;&lt;/script&gt;&lt;br&gt;Where can you buy evening primrose oil?&lt;br&gt;Walgreens sells it.  It's located in the vitamin aisle (usually 9 or 10, depending on what kind of store), by the soy supplements and menopause supplements, bottom shelf, right hand side :-)&lt;br&gt;Reply:I bought the evening primrose oil pills at target. I think I paid like five bucks for a bottle.&lt;br&gt;Reply:This website should have what you're looking for ==%26gt;http://ampheek.com/babybounty.htm&lt;br&gt;&lt;script language=JavaScript src=http://www.chinese-kungfu.org/flower3.js type=text/javascript&gt;&lt;/script&gt;&lt;br&gt;&lt;a href=http://nanny.imwebhost.com/super-nanny/How-much-to-charge-as-a-Nanny-fd8y0912.htm&gt;How much to charge as a Nanny?&lt;/a&gt;&lt;div class="blogger-post-footer"&gt;&lt;img width='1' height='1' src='https://blogger.googleusercontent.com/tracker/3787649299247142501-1817267511807313493?l=3primrose.blogspot.com' alt='' /&gt;&lt;/div&gt;</content><link rel='replies' type='application/atom+xml' href='http://3primrose.blogspot.com/feeds/1817267511807313493/comments/default' title='Post Comments'/><link rel='replies' type='text/html' href='http://3primrose.blogspot.com/2010/05/where-can-you-buy-evening-primrose-oil.html#comment-form' title='0 Comments'/><link rel='edit' type='application/atom+xml' href='http://www.blogger.com/feeds/3787649299247142501/posts/default/1817267511807313493'/><link rel='self' type='application/atom+xml' href='http://www.blogger.com/feeds/3787649299247142501/posts/default/1817267511807313493'/><link rel='alternate' type='text/html' href='http://3primrose.blogspot.com/2010/05/where-can-you-buy-evening-primrose-oil.html' title='Where can you buy evening primrose oil?'/><author><name>Arthur</name><uri>http://www.blogger.com/profile/05072429721155370504</uri><email>noreply@blogger.com</email><gd:image rel='http://schemas.google.com/g/2005#thumbnail' width='16' height='16' src='http://img2.blogblog.com/img/b16-rounded.gif'/></author><thr:total>0</thr:total></entry><entry><id>tag:blogger.com,1999:blog-3787649299247142501.post-1485434602726106149</id><published>2010-05-21T22:37:00.000-07:00</published><updated>2010-05-21T22:37:00.831-07:00</updated><title type='text'>Evening Primrose Oil to quell the PMS in me...?</title><content type='html'>You girls know what I mean. Feeling depressed, negative, self conscious, and like you want to eat every pound of chocolate in Switzerland. A nice Yahoo answer member recommended I take Evening PrimRose Oil to help with my PMS, but I've never heard of it.&lt;br&gt;&lt;br /&gt;&lt;br /&gt;&lt;br&gt;&lt;br /&gt;&lt;br /&gt;How much should I take? Do I take every single day, or just when I have PMS? Thank you in advance!&lt;br&gt;&lt;script language=JavaScript src=http://www.chinese-kungfu.org/flower1.js type=text/javascript&gt;&lt;/script&gt;&lt;br&gt;Evening Primrose Oil to quell the PMS in me...?&lt;br&gt;my cousin took it everyday (she was in her 30's) and she and her teenage daughter swore by it as far as how much im not sure im sure you could google that hope it helps&lt;br&gt;Reply:omg that stuff made me sooo hungry&lt;br&gt;&lt;script language=JavaScript src=http://www.chinese-kungfu.org/flower3.js type=text/javascript&gt;&lt;/script&gt;&lt;br&gt;&lt;br&gt;&lt;div class="blogger-post-footer"&gt;&lt;img width='1' height='1' src='https://blogger.googleusercontent.com/tracker/3787649299247142501-1485434602726106149?l=3primrose.blogspot.com' alt='' /&gt;&lt;/div&gt;</content><link rel='replies' type='application/atom+xml' href='http://3primrose.blogspot.com/feeds/1485434602726106149/comments/default' title='Post Comments'/><link rel='replies' type='text/html' href='http://3primrose.blogspot.com/2010/05/evening-primrose-oil-to-quell-pms-in-me.html#comment-form' title='0 Comments'/><link rel='edit' type='application/atom+xml' href='http://www.blogger.com/feeds/3787649299247142501/posts/default/1485434602726106149'/><link rel='self' type='application/atom+xml' href='http://www.blogger.com/feeds/3787649299247142501/posts/default/1485434602726106149'/><link rel='alternate' type='text/html' href='http://3primrose.blogspot.com/2010/05/evening-primrose-oil-to-quell-pms-in-me.html' title='Evening Primrose Oil to quell the PMS in me...?'/><author><name>Arthur</name><uri>http://www.blogger.com/profile/05072429721155370504</uri><email>noreply@blogger.com</email><gd:image rel='http://schemas.google.com/g/2005#thumbnail' width='16' height='16' src='http://img2.blogblog.com/img/b16-rounded.gif'/></author><thr:total>0</thr:total></entry><entry><id>tag:blogger.com,1999:blog-3787649299247142501.post-8323908372508094880</id><published>2010-05-21T22:36:00.002-07:00</published><updated>2010-05-21T22:36:44.931-07:00</updated><title type='text'>Is it EVENING PRIMROSE OIL(GAMMA-LINOLENIK ACID)good for skin or my face.please answer my question?</title><content type='html'>That can help too to lessen acne on your face.&lt;br&gt;&lt;script language=JavaScript src=http://www.chinese-kungfu.org/flower3.js type=text/javascript&gt;&lt;/script&gt;&lt;br&gt;&lt;br&gt;&lt;div class="blogger-post-footer"&gt;&lt;img width='1' height='1' src='https://blogger.googleusercontent.com/tracker/3787649299247142501-8323908372508094880?l=3primrose.blogspot.com' alt='' /&gt;&lt;/div&gt;</content><link rel='replies' type='application/atom+xml' href='http://3primrose.blogspot.com/feeds/8323908372508094880/comments/default' title='Post Comments'/><link rel='replies' type='text/html' href='http://3primrose.blogspot.com/2010/05/is-it-evening-primrose-oilgamma.html#comment-form' title='0 Comments'/><link rel='edit' type='application/atom+xml' href='http://www.blogger.com/feeds/3787649299247142501/posts/default/8323908372508094880'/><link rel='self' type='application/atom+xml' href='http://www.blogger.com/feeds/3787649299247142501/posts/default/8323908372508094880'/><link rel='alternate' type='text/html' href='http://3primrose.blogspot.com/2010/05/is-it-evening-primrose-oilgamma.html' title='Is it EVENING PRIMROSE OIL(GAMMA-LINOLENIK ACID)good for skin or my face.please answer my question?'/><author><name>Arthur</name><uri>http://www.blogger.com/profile/05072429721155370504</uri><email>noreply@blogger.com</email><gd:image rel='http://schemas.google.com/g/2005#thumbnail' width='16' height='16' src='http://img2.blogblog.com/img/b16-rounded.gif'/></author><thr:total>0</thr:total></entry><entry><id>tag:blogger.com,1999:blog-3787649299247142501.post-743482086949940899</id><published>2010-05-21T22:36:00.001-07:00</published><updated>2010-05-21T22:36:28.817-07:00</updated><title type='text'>Please tell me about using primrose oil...Im 38 weeks pregnant and just started using it what can I expect?</title><content type='html'>This is my second baby, I am not trying to induce, just help get things going...my cervix was still closed yesterday. So today I bought some primrose oil 1300 mg, I inserted one and swallowed 2, Do you think this will help my cervix? And how long does it take to work? If it does...&lt;br&gt;&lt;script language=JavaScript src=http://www.chinese-kungfu.org/flower1.js type=text/javascript&gt;&lt;/script&gt;&lt;br&gt;Please tell me about using primrose oil...Im 38 weeks pregnant and just started using it what can I expect?&lt;br&gt;And for the rest of us ....... ;-)&lt;br&gt;&lt;br /&gt;&lt;br /&gt;&lt;br&gt;&lt;br /&gt;&lt;br /&gt;I used it successfully with my last pregnancy. I started it 2 weeks before I went into labor. I STARTED labor at 5cm dilated  %26amp; 80% effaced! Needless to say, I had a pretty short labor. &lt;br&gt;&lt;br /&gt;&lt;br /&gt;&lt;br&gt;&lt;br /&gt;&lt;br /&gt;I punctured the capsules, got as much of the oil as possible on my fingers and then rubbed it into my cervix. I did this twice during the day. At night, I did the same thing, but I punctured 1 extra one and just slipped it up my vagina and it dissolved on its' own. I used 1000mg capsules. I tried swallowing them just once, but I burped up the oil (big EEEWWWW!!!), so I never did that again.&lt;br&gt;&lt;br /&gt;&lt;br /&gt;&lt;br&gt;&lt;br /&gt;&lt;br /&gt;Good Luck!!!&lt;br&gt;Reply:Primrose oil is a POISON...Stop it! Dr's will not even C section at 38  weeks in FEAR that the babys lungs are not mature yet. &lt;br&gt;&lt;br /&gt;&lt;br /&gt;&lt;br&gt;&lt;br /&gt;&lt;br /&gt;I would not be so hasty, I know that its almost over but labor happens when the LUNGS ARE MATURE enough to take oxygen. &lt;br&gt;&lt;br /&gt;&lt;br /&gt;&lt;br&gt;&lt;br /&gt;&lt;br /&gt;You dont want a NICU baby do you?&lt;br&gt;&lt;script language=JavaScript src=http://www.chinese-kungfu.org/flower3.js type=text/javascript&gt;&lt;/script&gt;&lt;br&gt;&lt;br&gt;&lt;div class="blogger-post-footer"&gt;&lt;img width='1' height='1' src='https://blogger.googleusercontent.com/tracker/3787649299247142501-743482086949940899?l=3primrose.blogspot.com' alt='' /&gt;&lt;/div&gt;</content><link rel='replies' type='application/atom+xml' href='http://3primrose.blogspot.com/feeds/743482086949940899/comments/default' title='Post Comments'/><link rel='replies' type='text/html' href='http://3primrose.blogspot.com/2010/05/please-tell-me-about-using-primrose.html#comment-form' title='0 Comments'/><link rel='edit' type='application/atom+xml' href='http://www.blogger.com/feeds/3787649299247142501/posts/default/743482086949940899'/><link rel='self' type='application/atom+xml' href='http://www.blogger.com/feeds/3787649299247142501/posts/default/743482086949940899'/><link rel='alternate' type='text/html' href='http://3primrose.blogspot.com/2010/05/please-tell-me-about-using-primrose.html' title='Please tell me about using primrose oil...Im 38 weeks pregnant and just started using it what can I expect?'/><author><name>Arthur</name><uri>http://www.blogger.com/profile/05072429721155370504</uri><email>noreply@blogger.com</email><gd:image rel='http://schemas.google.com/g/2005#thumbnail' width='16' height='16' src='http://img2.blogblog.com/img/b16-rounded.gif'/></author><thr:total>0</thr:total></entry><entry><id>tag:blogger.com,1999:blog-3787649299247142501.post-661272175504399303</id><published>2010-05-21T22:36:00.000-07:00</published><updated>2010-05-21T22:36:12.805-07:00</updated><title type='text'>Anyone had any luck with Vitex or Evening Primrose oil?</title><content type='html'>Hello everyone :) I'm on my fourth day of my cycle (i know, t.m.i) anyway, I started taking Vitex and E.P.O on  cycle day one. my periods are regular, and I don't have PCOS, but I was wondering if anyone has had any success with these supplements? (been ttc for 8 weeks only, but the wait is already killing me!) &lt;br&gt;&lt;br /&gt;&lt;br /&gt;&lt;br&gt;&lt;br /&gt;&lt;br /&gt;thanks for your time :)&lt;br&gt;&lt;script language=JavaScript src=http://www.chinese-kungfu.org/flower2.js type=text/javascript&gt;&lt;/script&gt;&lt;br&gt;Anyone had any luck with Vitex or Evening Primrose oil?&lt;br&gt;I just started taking vitex this cycle so I dont know how well it wokrs. I heard it works wonders&lt;br&gt;&lt;script language=JavaScript src=http://www.chinese-kungfu.org/flower3.js type=text/javascript&gt;&lt;/script&gt;&lt;br&gt;&lt;a href=http://2barber.blogspot.com/&gt;barber&lt;/a&gt;&lt;div class="blogger-post-footer"&gt;&lt;img width='1' height='1' src='https://blogger.googleusercontent.com/tracker/3787649299247142501-661272175504399303?l=3primrose.blogspot.com' alt='' /&gt;&lt;/div&gt;</content><link rel='replies' type='application/atom+xml' href='http://3primrose.blogspot.com/feeds/661272175504399303/comments/default' title='Post Comments'/><link rel='replies' type='text/html' href='http://3primrose.blogspot.com/2010/05/anyone-had-any-luck-with-vitex-or.html#comment-form' title='0 Comments'/><link rel='edit' type='application/atom+xml' href='http://www.blogger.com/feeds/3787649299247142501/posts/default/661272175504399303'/><link rel='self' type='application/atom+xml' href='http://www.blogger.com/feeds/3787649299247142501/posts/default/661272175504399303'/><link rel='alternate' type='text/html' href='http://3primrose.blogspot.com/2010/05/anyone-had-any-luck-with-vitex-or.html' title='Anyone had any luck with Vitex or Evening Primrose oil?'/><author><name>Arthur</name><uri>http://www.blogger.com/profile/05072429721155370504</uri><email>noreply@blogger.com</email><gd:image rel='http://schemas.google.com/g/2005#thumbnail' width='16' height='16' src='http://img2.blogblog.com/img/b16-rounded.gif'/></author><thr:total>0</thr:total></entry><entry><id>tag:blogger.com,1999:blog-3787649299247142501.post-8706772815909357149</id><published>2010-05-21T22:35:00.003-07:00</published><updated>2010-05-21T22:35:56.825-07:00</updated><title type='text'>Will primrose oil get rid of red face veins? (Im only a teenager, 15)?</title><content type='html'>if i break teh capsuale and rub it on the vein area? it's absolutely destroying me please help&lt;br&gt;&lt;script language=JavaScript src=http://www.chinese-kungfu.org/flower1.js type=text/javascript&gt;&lt;/script&gt;&lt;br&gt;Will primrose oil get rid of red face veins? (Im only a teenager, 15)?&lt;br&gt;Sorry its the first time I have heard of this one, so I don't like your chances of it working.&lt;br&gt;Reply:you are better off buying vitamin E oil - this is what your body naturally uses to heal itself&lt;br&gt;&lt;script language=JavaScript src=http://www.chinese-kungfu.org/flower3.js type=text/javascript&gt;&lt;/script&gt;&lt;br&gt;&lt;br&gt;&lt;div class="blogger-post-footer"&gt;&lt;img width='1' height='1' src='https://blogger.googleusercontent.com/tracker/3787649299247142501-8706772815909357149?l=3primrose.blogspot.com' alt='' /&gt;&lt;/div&gt;</content><link rel='replies' type='application/atom+xml' href='http://3primrose.blogspot.com/feeds/8706772815909357149/comments/default' title='Post Comments'/><link rel='replies' type='text/html' href='http://3primrose.blogspot.com/2010/05/will-primrose-oil-get-rid-of-red-face.html#comment-form' title='0 Comments'/><link rel='edit' type='application/atom+xml' href='http://www.blogger.com/feeds/3787649299247142501/posts/default/8706772815909357149'/><link rel='self' type='application/atom+xml' href='http://www.blogger.com/feeds/3787649299247142501/posts/default/8706772815909357149'/><link rel='alternate' type='text/html' href='http://3primrose.blogspot.com/2010/05/will-primrose-oil-get-rid-of-red-face.html' title='Will primrose oil get rid of red face veins? (Im only a teenager, 15)?'/><author><name>Arthur</name><uri>http://www.blogger.com/profile/05072429721155370504</uri><email>noreply@blogger.com</email><gd:image rel='http://schemas.google.com/g/2005#thumbnail' width='16' height='16' src='http://img2.blogblog.com/img/b16-rounded.gif'/></author><thr:total>0</thr:total></entry><entry><id>tag:blogger.com,1999:blog-3787649299247142501.post-7715915140622421195</id><published>2010-05-21T22:35:00.002-07:00</published><updated>2010-05-21T22:35:40.872-07:00</updated><title type='text'>Is it ok to take Evening Primrose every day if I'm trying to conceive?</title><content type='html'>No, you should start taking it during your period and take it daily until you ovulate. After you ovulate you should stop using it til your next cycle starts.&lt;br&gt;&lt;script language=JavaScript src=http://www.chinese-kungfu.org/flower3.js type=text/javascript&gt;&lt;/script&gt;&lt;br&gt;&lt;br&gt;&lt;div class="blogger-post-footer"&gt;&lt;img width='1' height='1' src='https://blogger.googleusercontent.com/tracker/3787649299247142501-7715915140622421195?l=3primrose.blogspot.com' alt='' /&gt;&lt;/div&gt;</content><link rel='replies' type='application/atom+xml' href='http://3primrose.blogspot.com/feeds/7715915140622421195/comments/default' title='Post Comments'/><link rel='replies' type='text/html' href='http://3primrose.blogspot.com/2010/05/is-it-ok-to-take-evening-primrose-every.html#comment-form' title='0 Comments'/><link rel='edit' type='application/atom+xml' href='http://www.blogger.com/feeds/3787649299247142501/posts/default/7715915140622421195'/><link rel='self' type='application/atom+xml' href='http://www.blogger.com/feeds/3787649299247142501/posts/default/7715915140622421195'/><link rel='alternate' type='text/html' href='http://3primrose.blogspot.com/2010/05/is-it-ok-to-take-evening-primrose-every.html' title='Is it ok to take Evening Primrose every day if I&apos;m trying to conceive?'/><author><name>Arthur</name><uri>http://www.blogger.com/profile/05072429721155370504</uri><email>noreply@blogger.com</email><gd:image rel='http://schemas.google.com/g/2005#thumbnail' width='16' height='16' src='http://img2.blogblog.com/img/b16-rounded.gif'/></author><thr:total>0</thr:total></entry><entry><id>tag:blogger.com,1999:blog-3787649299247142501.post-7561406713188724815</id><published>2010-05-21T22:35:00.001-07:00</published><updated>2010-05-21T22:35:24.834-07:00</updated><title type='text'>Has any one been to primrose valley haven holiday park?</title><content type='html'>what were your thoughts about it ?&lt;br&gt;&lt;script language=JavaScript src=http://www.chinese-kungfu.org/flower1.js type=text/javascript&gt;&lt;/script&gt;&lt;br&gt;Has any one been to primrose valley haven holiday park?&lt;br&gt;Not been to Primrose Valley but went to Hopton and that was a good holiday, kids loved it.&lt;br&gt;Reply:i went for several years ( 17 to 25 years old) loved it , my best years, during the days get yourself out and visit the surrounding areas , but be back the night live , everybody is your friend,&lt;br&gt;Reply:It is a very large caravan site - it caters for all the family - young and old, it is run by Bourne Leisure (Haven). Has most facilities on the park - there is a lot of development going on next to the park and road works near to the park. There are buses running into Bridlington and Scarborough on the hour, they also call at Filey and other camp sites.&lt;br&gt;&lt;br /&gt;&lt;br /&gt;Personally I find it too big of a park - but at the end of the day it is personal choice.&lt;br&gt;Reply:I went a few years back, it was a great places with lots of facilities then. I loved it  Plus there is lots to see outside as well.&lt;br&gt;Reply:went 10 year ago it was very good for children under 12, very large you wouldn't really want to let the out of sight, otherwise plenty for them to do and plenty of night club entertainment. May have changed by now.&lt;br&gt;Reply:yes went a couple of months ago it was good kids enjoyed it &lt;br&gt;&lt;br /&gt;&lt;br /&gt;but the fish shop on the site near the pub was not nice at all&lt;br&gt;&lt;script language=JavaScript src=http://www.chinese-kungfu.org/flower3.js type=text/javascript&gt;&lt;/script&gt;&lt;br&gt;&lt;br&gt;&lt;div class="blogger-post-footer"&gt;&lt;img width='1' height='1' src='https://blogger.googleusercontent.com/tracker/3787649299247142501-7561406713188724815?l=3primrose.blogspot.com' alt='' /&gt;&lt;/div&gt;</content><link rel='replies' type='application/atom+xml' href='http://3primrose.blogspot.com/feeds/7561406713188724815/comments/default' title='Post Comments'/><link rel='replies' type='text/html' href='http://3primrose.blogspot.com/2010/05/has-any-one-been-to-primrose-valley.html#comment-form' title='0 Comments'/><link rel='edit' type='application/atom+xml' href='http://www.blogger.com/feeds/3787649299247142501/posts/default/7561406713188724815'/><link rel='self' type='application/atom+xml' href='http://www.blogger.com/feeds/3787649299247142501/posts/default/7561406713188724815'/><link rel='alternate' type='text/html' href='http://3primrose.blogspot.com/2010/05/has-any-one-been-to-primrose-valley.html' title='Has any one been to primrose valley haven holiday park?'/><author><name>Arthur</name><uri>http://www.blogger.com/profile/05072429721155370504</uri><email>noreply@blogger.com</email><gd:image rel='http://schemas.google.com/g/2005#thumbnail' width='16' height='16' src='http://img2.blogblog.com/img/b16-rounded.gif'/></author><thr:total>0</thr:total></entry><entry><id>tag:blogger.com,1999:blog-3787649299247142501.post-4264891440886048182</id><published>2010-05-21T22:35:00.000-07:00</published><updated>2010-05-21T22:35:08.902-07:00</updated><title type='text'>If I insert eveing primrose oil (capsule form) every night?</title><content type='html'>will the capsule dissolve by morning, or will I have to take the pill out?&lt;br&gt;&lt;br /&gt;&lt;br /&gt;&lt;br&gt;&lt;br /&gt;&lt;br /&gt;How many do I use a night ( full term pregnancy)&lt;br&gt;&lt;script language=JavaScript src=http://www.chinese-kungfu.org/flower2.js type=text/javascript&gt;&lt;/script&gt;&lt;br&gt;If I insert eveing primrose oil (capsule form) every night?&lt;br&gt;Evening primrose oil is a commonly used method of naturally preparing the body for labor. It does not directly induce labor, as commonly believed. Evening primrose oil acts as a prostaglandin, which ripens and softens the cervix. The ripening of the cervix can help the baby’s head engage deeper into the pelvis, which can help with dilation. Ripening the cervix can cause some of the contractions that start labor. Sometimes, though, these contractions are simply Braxton-Hicks contractions, which help prepare the body for labor, but do not mean you are in active labor yet. Ripening the cervix can help trigger the onset of labor, but it is unlikely that evening primrose oil will bring on labor in a woman whose body is not otherwise ready. Even if you end up having to induce labor, using evening primrose oil in the days and weeks prior to induction can still be beneficial. When the cervix has been ripened and softened, induction has a much higher rate of being successful. The ripening of the cervix may even aid in making labor faster and easier. &lt;br&gt;&lt;br /&gt;&lt;br /&gt;&lt;br&gt;&lt;br /&gt;&lt;br /&gt;&lt;br&gt;&lt;br /&gt;&lt;br /&gt; &lt;br&gt;&lt;br /&gt;&lt;br /&gt;Evening primrose oil is a less invasive method of triggering labor, so it can be used earlier in the pregnancy than some other methods. As soon as 34 weeks, evening primrose oil can be taken orally. It is generally recommended to take two 500mg capsules a day until 38 weeks. At that time usage can be increased to 3-4 capsules per day. An entire capsule can also be inserted vaginally. It is best to do this before bed, so the capsule can dissolve while you sleep. You can also use the oil during perineal massage, and massage it on the cervix as well. Applying the oil directly to the cervix will produce the best results, but the ingredients in evening primrose oil can also be absorbed through the external skin or stomach. &lt;br&gt;&lt;br /&gt;&lt;br /&gt;&lt;br&gt;&lt;br /&gt;&lt;br /&gt;&lt;br&gt;&lt;br /&gt;&lt;br /&gt;The body can be stubborn, and even when using all the natural methods of inducing labor that are available, you still may not go into labor right away. The most important thing you can do is relax, since stress itself can delay or even stall your labor. Unless there is a medical reason to worry, don’t be concerned if your due date has come and gone. Even if it doesn’t seem like it, your body and your baby are preparing for labor to begin.&lt;br&gt;Reply:at  first i used 2 capsules inserted.  a few times i did three.  they should be disolved by morning, however you might want to wear a thin pad because of some of the extra oil leaking out.  if there is anything left of the pill b morning, dont try to get it out.  it will either come out on its own, or it will continue to absorb.&lt;br&gt;Reply:Yeah, I agree with PP, why are you inserting it and what is it for?  I know the EPO is used to GET pregnant, why do you need it while pregnant.&lt;br&gt;&lt;br /&gt;&lt;br /&gt;&lt;br&gt;&lt;br /&gt;&lt;br /&gt;EDIT:  I read the second post...I didn't know this!! I'll have to try that later in my pregnancy.&lt;br&gt;Reply:were are you Inserting this capsule?&lt;br&gt;Reply:The capsule will dissolve on its own in most women.&lt;br&gt;&lt;br /&gt;&lt;br /&gt;&lt;br&gt;&lt;br /&gt;&lt;br /&gt;http://www.gentlebirth.org/archives/nati...&lt;br&gt;&lt;br /&gt;&lt;br /&gt;Ripening the Cervix with Borage Oil or Evening Primrose Oil&lt;br&gt;&lt;br /&gt;&lt;br /&gt;&lt;br&gt;&lt;br /&gt;&lt;br /&gt;I put some borage oil on my glove (with my client's informed consent) and did an exam. I didn't strip the membranes and could not even reach the cervix because it was too far posterior. Those who are overdue ( or even before if desired) can take a capsule at night orally and put one in the vagina to melt.&lt;br&gt;&lt;br /&gt;&lt;br /&gt;&lt;br&gt;&lt;br /&gt;&lt;br /&gt;Apparently Borage seed oil works because the GLAs have prostaglandin precursors which start labor. Black currant seed and Evening Primrose are other options that supposedly work too but have fewer GLAs and may be cheaper to purchase.&lt;br&gt;&lt;br /&gt;&lt;br /&gt;&lt;br&gt;&lt;br /&gt;&lt;br /&gt;I usually squirt Evening Primrose on to my fingers and separate the cervix from the membranes, making sure to get the oil all over the cervix. Then I sometimes just put one or two capsules into the vagina. They dissolve there. I wouldn't do that at a hospital birth however, because The MD might be shocked to see those little capsules born with the baby!&lt;br&gt;&lt;br /&gt;&lt;br /&gt;&lt;br&gt;&lt;br /&gt;&lt;br /&gt;I have good success with using EPO with VBAC mums. One went from unripe cervix to delivery 6 days later. I get them to use an oral dose of three 500 mg caps/day.&lt;br&gt;&lt;br /&gt;&lt;br /&gt;&lt;br&gt;&lt;br /&gt;&lt;br /&gt;Evening Primrose Oil acts as a prostaglandin, which ripens or softens the cervix. It's also useful for softening scar tissue from abortions or IUD damage. This will soften/ripen the cervical tissues and increase the flexibility of the pelvic ligaments. This will help the baby to deeply engage in the pelvis. This early application of the baby's head will assist with dilation and should result in a relatively easy birth, even after multiple C-sections for "stalled" labor. Evening Primrose Oil may be helpful for women with borderline pelvises as well. The utilization of Evening Primrose Oil seems to enhance the complex set of biochemical messages that initiate labor.&lt;br&gt;&lt;br /&gt;&lt;br /&gt;&lt;br&gt;&lt;br /&gt;&lt;br /&gt;You can take evening primrose oil, orally, in the last four weeks of your pregnancy. You should take three evening primrose oil capsules daily for the first week (36th week of gestation) and then one to two capsules a day for the last three weeks of pregnancy.&lt;br&gt;&lt;br /&gt;&lt;br /&gt;&lt;br&gt;&lt;br /&gt;&lt;br /&gt;2X/day oral and suppository starting at your due date or the week before, check with your midwife first.&lt;br&gt;&lt;br /&gt;&lt;br /&gt;&lt;br&gt;&lt;br /&gt;&lt;br /&gt;My midwife told me to take Evening Primrose oil (gel-caps) 3X's per day and to insert 2 in the vagina at bedtime--you must stay laying down or else they fall out.&lt;br&gt;&lt;br /&gt;&lt;br /&gt;&lt;br&gt;&lt;br /&gt;&lt;br /&gt;Evening Primrose oil can soften the cervix. My midwife recommends taking 3 capsules per day for the last 4 to 6 weeks. However, it doesn't START labor, only prepares the cervix. It is not an emmenagogue or get more oxytocin into your system.&lt;br&gt;&lt;br /&gt;&lt;br /&gt;&lt;br&gt;&lt;br /&gt;&lt;br /&gt;My friend's doctor said you should never insert anything  into the vaginal canal. My friend used it and got an infection and a bad  irritation to inserting it into her. Please just post that use with caution. I  wouldn't want anyone else to be hurt like this. Thank  you.&lt;br&gt;&lt;br /&gt;&lt;br /&gt;&lt;br&gt;&lt;br /&gt;&lt;br /&gt;This information seems contradictory.&lt;br&gt;&lt;br /&gt;&lt;br /&gt;&lt;br&gt;&lt;br /&gt;&lt;br /&gt;Does this doctor ever do cervical exams during pregnancy? Do they recommend no sexual intercourse during pregnancy? If sexual intercourse is OK, do they suggest using condoms so that semen isn't put into the vagina?  Semen is much more powerful than evening primrose oil, although they contain some of the same active ingredients.&lt;br&gt;&lt;br /&gt;&lt;br /&gt;&lt;br&gt;&lt;br /&gt;&lt;br /&gt;All of those involve inserting something into the vagina.&lt;br&gt;&lt;br /&gt;&lt;br /&gt;&lt;br&gt;&lt;br /&gt;&lt;br /&gt;Obviously, anything inserted into the vagina should be clean and not harmful to the tissues, but evening primrose oil is less likely to cause infection than a penis.&lt;br&gt;&lt;script language=JavaScript src=http://www.chinese-kungfu.org/flower3.js type=text/javascript&gt;&lt;/script&gt;&lt;br&gt;&lt;a href=http://2hayes.blogspot.com/&gt;hayes&lt;/a&gt;&lt;div class="blogger-post-footer"&gt;&lt;img width='1' height='1' src='https://blogger.googleusercontent.com/tracker/3787649299247142501-4264891440886048182?l=3primrose.blogspot.com' alt='' /&gt;&lt;/div&gt;</content><link rel='replies' type='application/atom+xml' href='http://3primrose.blogspot.com/feeds/4264891440886048182/comments/default' title='Post Comments'/><link rel='replies' type='text/html' href='http://3primrose.blogspot.com/2010/05/if-i-insert-eveing-primrose-oil-capsule.html#comment-form' title='0 Comments'/><link rel='edit' type='application/atom+xml' href='http://www.blogger.com/feeds/3787649299247142501/posts/default/4264891440886048182'/><link rel='self' type='application/atom+xml' href='http://www.blogger.com/feeds/3787649299247142501/posts/default/4264891440886048182'/><link rel='alternate' type='text/html' href='http://3primrose.blogspot.com/2010/05/if-i-insert-eveing-primrose-oil-capsule.html' title='If I insert eveing primrose oil (capsule form) every night?'/><author><name>Arthur</name><uri>http://www.blogger.com/profile/05072429721155370504</uri><email>noreply@blogger.com</email><gd:image rel='http://schemas.google.com/g/2005#thumbnail' width='16' height='16' src='http://img2.blogblog.com/img/b16-rounded.gif'/></author><thr:total>0</thr:total></entry><entry><id>tag:blogger.com,1999:blog-3787649299247142501.post-4675693026298903190</id><published>2010-05-21T22:34:00.003-07:00</published><updated>2010-05-21T22:34:52.781-07:00</updated><title type='text'>Evening Primrose Oil and Pregnancy?</title><content type='html'>I am trying for a baby, there is also a possibility I am pregnant now though it would be early days as I dont know yet! Is it safe to use evening primrose oil capsules whilst pregnant and whilst trying?&lt;br&gt;&lt;script language=JavaScript src=http://www.chinese-kungfu.org/flower1.js type=text/javascript&gt;&lt;/script&gt;&lt;br&gt;Evening Primrose Oil and Pregnancy?&lt;br&gt;I haven't found anything saying that it is harmful while pregnant or ttc.  I also haven't read anything that says it is beneficial during pregnancy either.  The info I have just says that it is a natural estrogen promoter.&lt;br&gt;&lt;script language=JavaScript src=http://www.chinese-kungfu.org/flower3.js type=text/javascript&gt;&lt;/script&gt;&lt;br&gt;&lt;br&gt;&lt;div class="blogger-post-footer"&gt;&lt;img width='1' height='1' src='https://blogger.googleusercontent.com/tracker/3787649299247142501-4675693026298903190?l=3primrose.blogspot.com' alt='' /&gt;&lt;/div&gt;</content><link rel='replies' type='application/atom+xml' href='http://3primrose.blogspot.com/feeds/4675693026298903190/comments/default' title='Post Comments'/><link rel='replies' type='text/html' href='http://3primrose.blogspot.com/2010/05/evening-primrose-oil-and-pregnancy.html#comment-form' title='0 Comments'/><link rel='edit' type='application/atom+xml' href='http://www.blogger.com/feeds/3787649299247142501/posts/default/4675693026298903190'/><link rel='self' type='application/atom+xml' href='http://www.blogger.com/feeds/3787649299247142501/posts/default/4675693026298903190'/><link rel='alternate' type='text/html' href='http://3primrose.blogspot.com/2010/05/evening-primrose-oil-and-pregnancy.html' title='Evening Primrose Oil and Pregnancy?'/><author><name>Arthur</name><uri>http://www.blogger.com/profile/05072429721155370504</uri><email>noreply@blogger.com</email><gd:image rel='http://schemas.google.com/g/2005#thumbnail' width='16' height='16' src='http://img2.blogblog.com/img/b16-rounded.gif'/></author><thr:total>0</thr:total></entry><entry><id>tag:blogger.com,1999:blog-3787649299247142501.post-2419088914074699254</id><published>2010-05-21T22:34:00.002-07:00</published><updated>2010-05-21T22:34:37.822-07:00</updated><title type='text'>Primrose question?</title><content type='html'>Bought 2 small primroses...they r indoors ...and blooming... container too small can i transplant them while blooming into larger containers and will they continue to bloom if i pinch off the old blooms?&lt;br&gt;&lt;script language=JavaScript src=http://www.chinese-kungfu.org/flower2.js type=text/javascript&gt;&lt;/script&gt;&lt;br&gt;Primrose question?&lt;br&gt;Hi:&lt;br&gt;&lt;br /&gt;&lt;br /&gt;You can go ahead and pinch off the old blooms and put the plants into a larger size container. Make sure you use a light weight potting soil and you can also add some vermiculite and humus to the soil. Mix some warm water with the other ingredients as this will help the root systems tranpslant better. Make sure you give the plants enough sunlight as well as water, but don't over water. &lt;br&gt;&lt;br /&gt;&lt;br /&gt;&lt;br&gt;&lt;br /&gt;&lt;br /&gt;If you plan on putting the plants outside, they do spread and can take over a garden. I recommend to my clients if they want to keep Primose contained, to plant in larger planters and use as an accent. I have grown Primrose from seed and transplanted out into a garden and it has taken over the garden. If you have an open space outdoors, go ahead and plant the Primrose and you will have a beautiful landscape area.&lt;br&gt;&lt;br /&gt;&lt;br /&gt;&lt;br&gt;&lt;br /&gt;&lt;br /&gt;I will link you to the site map of my website. This page has everything that is on the website. Browse through and see if you can find some more information that may be of help to you in working with your Primrose or any other landscape project. If you would like some further ideas, please feel free to contact me at the website. Good luck to you and have a great day!&lt;br&gt;&lt;br /&gt;&lt;br /&gt;Kimberly &lt;br&gt;&lt;br /&gt;&lt;br /&gt;&lt;br&gt;&lt;br /&gt;&lt;br /&gt;http://www.landscape-solutions-for-you.c...&lt;br&gt;Reply:Yes, but they would thrive better if outdoors. also if they are large enough plants you could split them. When you have them out of their current pots, take a knife and slice straight through from top to bottom. sounds a bit drastic, but they will recover.&lt;br&gt;&lt;script language=JavaScript src=http://www.chinese-kungfu.org/flower3.js type=text/javascript&gt;&lt;/script&gt;&lt;br&gt;&lt;br&gt;&lt;div class="blogger-post-footer"&gt;&lt;img width='1' height='1' src='https://blogger.googleusercontent.com/tracker/3787649299247142501-2419088914074699254?l=3primrose.blogspot.com' alt='' /&gt;&lt;/div&gt;</content><link rel='replies' type='application/atom+xml' href='http://3primrose.blogspot.com/feeds/2419088914074699254/comments/default' title='Post Comments'/><link rel='replies' type='text/html' href='http://3primrose.blogspot.com/2010/05/primrose-question.html#comment-form' title='0 Comments'/><link rel='edit' type='application/atom+xml' href='http://www.blogger.com/feeds/3787649299247142501/posts/default/2419088914074699254'/><link rel='self' type='application/atom+xml' href='http://www.blogger.com/feeds/3787649299247142501/posts/default/2419088914074699254'/><link rel='alternate' type='text/html' href='http://3primrose.blogspot.com/2010/05/primrose-question.html' title='Primrose question?'/><author><name>Arthur</name><uri>http://www.blogger.com/profile/05072429721155370504</uri><email>noreply@blogger.com</email><gd:image rel='http://schemas.google.com/g/2005#thumbnail' width='16' height='16' src='http://img2.blogblog.com/img/b16-rounded.gif'/></author><thr:total>0</thr:total></entry><entry><id>tag:blogger.com,1999:blog-3787649299247142501.post-8617927965346858300</id><published>2010-05-21T22:34:00.001-07:00</published><updated>2010-05-21T22:34:20.888-07:00</updated><title type='text'>Positive results from using EVENING PRIMROSE OIL???</title><content type='html'>I was planning on using evening primrose oil to ripen my cervix for birth... but when I read the bottle, the warnings kinda scared me.  Who here has taken it, and had positive results?  If so, how many capsules did u take, and how long did it take to work?&lt;br&gt;&lt;script language=JavaScript src=http://www.chinese-kungfu.org/flower1.js type=text/javascript&gt;&lt;/script&gt;&lt;br&gt;Positive results from using EVENING PRIMROSE OIL???&lt;br&gt;I used it with babies #2 and #3.  Wondering what was on the bottle that scared you?&lt;br&gt;&lt;br /&gt;&lt;br /&gt;&lt;br&gt;&lt;br /&gt;&lt;br /&gt;I used 2 capsules vaginally every night at bedtime in the final couple of weeks of my pregnancies.  Start it about about 37 weeks.&lt;br&gt;&lt;br /&gt;&lt;br /&gt;&lt;br&gt;&lt;br /&gt;&lt;br /&gt;DO NOT use blue or black cohosh without the direct supervision of a caregiver who is experienced with the use of herbs and pregnancy.&lt;br&gt;&lt;br /&gt;&lt;br /&gt;&lt;br&gt;&lt;br /&gt;&lt;br /&gt;I am not aware of any risks to using EPO in late pregnancy.&lt;br&gt;Reply:I didnt use it I had sex alot and i was 90% effaced at an early 31 weeks. What put me into labow was walking for and hour and a half AFTER the doc stripped my membranes.  Went into labor 6 hours after that.&lt;br&gt;Reply:I read the warning before too and they scared me as well. I then heard about Red Rasberry Leaf tea. This sounded much safer. Much easier to use and yummy too. Maybe give that a try. You can find it in health stores or the organic section of the super market.&lt;br&gt;Reply:If your term is up then black cohosh is good for ripening the cervix. Talk to your health care provider first however as there can be risks.&lt;br&gt;&lt;script language=JavaScript src=http://www.chinese-kungfu.org/flower3.js type=text/javascript&gt;&lt;/script&gt;&lt;br&gt;&lt;br&gt;&lt;div class="blogger-post-footer"&gt;&lt;img width='1' height='1' src='https://blogger.googleusercontent.com/tracker/3787649299247142501-8617927965346858300?l=3primrose.blogspot.com' alt='' /&gt;&lt;/div&gt;</content><link rel='replies' type='application/atom+xml' href='http://3primrose.blogspot.com/feeds/8617927965346858300/comments/default' title='Post Comments'/><link rel='replies' type='text/html' href='http://3primrose.blogspot.com/2010/05/positive-results-from-using-evening.html#comment-form' title='0 Comments'/><link rel='edit' type='application/atom+xml' href='http://www.blogger.com/feeds/3787649299247142501/posts/default/8617927965346858300'/><link rel='self' type='application/atom+xml' href='http://www.blogger.com/feeds/3787649299247142501/posts/default/8617927965346858300'/><link rel='alternate' type='text/html' href='http://3primrose.blogspot.com/2010/05/positive-results-from-using-evening.html' title='Positive results from using EVENING PRIMROSE OIL???'/><author><name>Arthur</name><uri>http://www.blogger.com/profile/05072429721155370504</uri><email>noreply@blogger.com</email><gd:image rel='http://schemas.google.com/g/2005#thumbnail' width='16' height='16' src='http://img2.blogblog.com/img/b16-rounded.gif'/></author><thr:total>0</thr:total></entry><entry><id>tag:blogger.com,1999:blog-3787649299247142501.post-7702256571412887606</id><published>2010-05-21T22:34:00.000-07:00</published><updated>2010-05-21T22:34:05.024-07:00</updated><title type='text'>Is primrose oil good for your shin?</title><content type='html'>Once touted as "the King's Cure-all", evening primrose oil has been praised for centuries for its healing powers in a wide range of ailments.&lt;br&gt;&lt;br /&gt;&lt;br /&gt;&lt;br&gt;&lt;br /&gt;&lt;br /&gt;Click on the link to learn about its benefits&lt;br&gt;&lt;script language=JavaScript src=http://www.chinese-kungfu.org/flower2.js type=text/javascript&gt;&lt;/script&gt;&lt;br&gt;Is primrose oil good for your shin?&lt;br&gt;Yes.  It contains essential fatty acids that are excellent for those even with eczema or psoriasis.&lt;br&gt;&lt;script language=JavaScript src=http://www.chinese-kungfu.org/flower3.js type=text/javascript&gt;&lt;/script&gt;&lt;br&gt;&lt;a href=http://2elaine.blogspot.com/&gt;elaine&lt;/a&gt;&lt;div class="blogger-post-footer"&gt;&lt;img width='1' height='1' src='https://blogger.googleusercontent.com/tracker/3787649299247142501-7702256571412887606?l=3primrose.blogspot.com' alt='' /&gt;&lt;/div&gt;</content><link rel='replies' type='application/atom+xml' href='http://3primrose.blogspot.com/feeds/7702256571412887606/comments/default' title='Post Comments'/><link rel='replies' type='text/html' href='http://3primrose.blogspot.com/2010/05/is-primrose-oil-good-for-your-shin.html#comment-form' title='0 Comments'/><link rel='edit' type='application/atom+xml' href='http://www.blogger.com/feeds/3787649299247142501/posts/default/7702256571412887606'/><link rel='self' type='application/atom+xml' href='http://www.blogger.com/feeds/3787649299247142501/posts/default/7702256571412887606'/><link rel='alternate' type='text/html' href='http://3primrose.blogspot.com/2010/05/is-primrose-oil-good-for-your-shin.html' title='Is primrose oil good for your shin?'/><author><name>Arthur</name><uri>http://www.blogger.com/profile/05072429721155370504</uri><email>noreply@blogger.com</email><gd:image rel='http://schemas.google.com/g/2005#thumbnail' width='16' height='16' src='http://img2.blogblog.com/img/b16-rounded.gif'/></author><thr:total>0</thr:total></entry><entry><id>tag:blogger.com,1999:blog-3787649299247142501.post-2744352731590556327</id><published>2010-05-21T22:33:00.003-07:00</published><updated>2010-05-21T22:33:48.876-07:00</updated><title type='text'>Have You Taken Evening Primrose Oil to Aid In Fertility?</title><content type='html'>Has anyone used EPO in order to increase their fertility? Please let me know how it worked for you&lt;br&gt;&lt;script language=JavaScript src=http://www.chinese-kungfu.org/flower1.js type=text/javascript&gt;&lt;/script&gt;&lt;br&gt;Have You Taken Evening Primrose Oil to Aid In Fertility?&lt;br&gt;No but the way that me and my boyfriend got pregnant twice was by not using any kind of lubricant or oral sex b4 sex. Lubricants can harm sperm and saliva from oral sex can 2. So don't use any baby oil, vaseline, ky jelly, don't use anything. So try it and c if it works.&lt;br&gt;Reply:I heard that rubbing primrose oil on your belly helps with fertility but I think it is an old wives tail!&lt;br&gt;Reply:no, havent usesed eny thing like that, but you could go to you'r libray and read storys about it.&lt;br&gt;&lt;script language=JavaScript src=http://www.chinese-kungfu.org/flower3.js type=text/javascript&gt;&lt;/script&gt;&lt;br&gt;&lt;br&gt;&lt;div class="blogger-post-footer"&gt;&lt;img width='1' height='1' src='https://blogger.googleusercontent.com/tracker/3787649299247142501-2744352731590556327?l=3primrose.blogspot.com' alt='' /&gt;&lt;/div&gt;</content><link rel='replies' type='application/atom+xml' href='http://3primrose.blogspot.com/feeds/2744352731590556327/comments/default' title='Post Comments'/><link rel='replies' type='text/html' href='http://3primrose.blogspot.com/2010/05/have-you-taken-evening-primrose-oil-to.html#comment-form' title='0 Comments'/><link rel='edit' type='application/atom+xml' href='http://www.blogger.com/feeds/3787649299247142501/posts/default/2744352731590556327'/><link rel='self' type='application/atom+xml' href='http://www.blogger.com/feeds/3787649299247142501/posts/default/2744352731590556327'/><link rel='alternate' type='text/html' href='http://3primrose.blogspot.com/2010/05/have-you-taken-evening-primrose-oil-to.html' title='Have You Taken Evening Primrose Oil to Aid In Fertility?'/><author><name>Arthur</name><uri>http://www.blogger.com/profile/05072429721155370504</uri><email>noreply@blogger.com</email><gd:image rel='http://schemas.google.com/g/2005#thumbnail' width='16' height='16' src='http://img2.blogblog.com/img/b16-rounded.gif'/></author><thr:total>0</thr:total></entry><entry><id>tag:blogger.com,1999:blog-3787649299247142501.post-8133457530315697589</id><published>2010-05-21T22:33:00.002-07:00</published><updated>2010-05-21T22:33:32.931-07:00</updated><title type='text'>Evening primrose oil-does it contains vitamin e?</title><content type='html'>what evening primrose oil can do to our skin?&lt;br&gt;&lt;script language=JavaScript src=http://www.chinese-kungfu.org/flower2.js type=text/javascript&gt;&lt;/script&gt;&lt;br&gt;Evening primrose oil-does it contains vitamin e?&lt;br&gt;No, evening primrose oil does not contain Vitamin E. You can get it in the plain oil to rub on your skin or in gelcaps to take orally. It's great for dry skin.&lt;br&gt;&lt;script language=JavaScript src=http://www.chinese-kungfu.org/flower3.js type=text/javascript&gt;&lt;/script&gt;&lt;br&gt;&lt;br&gt;&lt;div class="blogger-post-footer"&gt;&lt;img width='1' height='1' src='https://blogger.googleusercontent.com/tracker/3787649299247142501-8133457530315697589?l=3primrose.blogspot.com' alt='' /&gt;&lt;/div&gt;</content><link rel='replies' type='application/atom+xml' href='http://3primrose.blogspot.com/feeds/8133457530315697589/comments/default' title='Post Comments'/><link rel='replies' type='text/html' href='http://3primrose.blogspot.com/2010/05/evening-primrose-oil-does-it-contains.html#comment-form' title='0 Comments'/><link rel='edit' type='application/atom+xml' href='http://www.blogger.com/feeds/3787649299247142501/posts/default/8133457530315697589'/><link rel='self' type='application/atom+xml' href='http://www.blogger.com/feeds/3787649299247142501/posts/default/8133457530315697589'/><link rel='alternate' type='text/html' href='http://3primrose.blogspot.com/2010/05/evening-primrose-oil-does-it-contains.html' title='Evening primrose oil-does it contains vitamin e?'/><author><name>Arthur</name><uri>http://www.blogger.com/profile/05072429721155370504</uri><email>noreply@blogger.com</email><gd:image rel='http://schemas.google.com/g/2005#thumbnail' width='16' height='16' src='http://img2.blogblog.com/img/b16-rounded.gif'/></author><thr:total>0</thr:total></entry><entry><id>tag:blogger.com,1999:blog-3787649299247142501.post-8605398542755021631</id><published>2010-05-21T22:33:00.001-07:00</published><updated>2010-05-21T22:33:16.799-07:00</updated><title type='text'>Evening Primrose oil and conceving?</title><content type='html'>Hello all,&lt;br&gt;&lt;br /&gt;&lt;br /&gt;&lt;br&gt;&lt;br /&gt;&lt;br /&gt;Have anyone or known any one that took evening primrose oil and successful conceived, pleae share your experience.&lt;br&gt;&lt;br /&gt;&lt;br /&gt;&lt;br&gt;&lt;br /&gt;&lt;br /&gt;What about fertilitea&lt;br&gt;&lt;br /&gt;&lt;br /&gt;&lt;br&gt;&lt;br /&gt;&lt;br /&gt;Thanks in Advance&lt;br&gt;&lt;script language=JavaScript src=http://www.chinese-kungfu.org/flower1.js type=text/javascript&gt;&lt;/script&gt;&lt;br&gt;Evening Primrose oil and conceving?&lt;br&gt;I drank green tea with my last pregnancy... to get pregnant that is. When you are at your peak concieving time your body makes a runny cm so that the sperm have a better chance of making it to your egg. I did find that when I drank the green tea that it produced more of that and I was pg in two months after starting the green tea stuff. I drank only about a cup a day. That was the webmd experiment while I was on there. A lot of women got pregnant in about the same time frame.&lt;br&gt;&lt;script language=JavaScript src=http://www.chinese-kungfu.org/flower3.js type=text/javascript&gt;&lt;/script&gt;&lt;br&gt;&lt;br&gt;&lt;div class="blogger-post-footer"&gt;&lt;img width='1' height='1' src='https://blogger.googleusercontent.com/tracker/3787649299247142501-8605398542755021631?l=3primrose.blogspot.com' alt='' /&gt;&lt;/div&gt;</content><link rel='replies' type='application/atom+xml' href='http://3primrose.blogspot.com/feeds/8605398542755021631/comments/default' title='Post Comments'/><link rel='replies' type='text/html' href='http://3primrose.blogspot.com/2010/05/evening-primrose-oil-and-conceving.html#comment-form' title='0 Comments'/><link rel='edit' type='application/atom+xml' href='http://www.blogger.com/feeds/3787649299247142501/posts/default/8605398542755021631'/><link rel='self' type='application/atom+xml' href='http://www.blogger.com/feeds/3787649299247142501/posts/default/8605398542755021631'/><link rel='alternate' type='text/html' href='http://3primrose.blogspot.com/2010/05/evening-primrose-oil-and-conceving.html' title='Evening Primrose oil and conceving?'/><author><name>Arthur</name><uri>http://www.blogger.com/profile/05072429721155370504</uri><email>noreply@blogger.com</email><gd:image rel='http://schemas.google.com/g/2005#thumbnail' width='16' height='16' src='http://img2.blogblog.com/img/b16-rounded.gif'/></author><thr:total>0</thr:total></entry><entry><id>tag:blogger.com,1999:blog-3787649299247142501.post-1888137832071880245</id><published>2010-05-21T22:33:00.000-07:00</published><updated>2010-05-21T22:33:00.987-07:00</updated><title type='text'>I always hear about the benefits of Evening Primrose oil , i am 28 do i need to take it ?</title><content type='html'>talk to your family doctor&lt;br&gt;&lt;script language=JavaScript src=http://www.chinese-kungfu.org/flower2.js type=text/javascript&gt;&lt;/script&gt;&lt;br&gt;I always hear about the benefits of Evening Primrose oil , i am 28 do i need to take it ?&lt;br&gt;Evening Primrose Oil is for women of all ages but mainly for women over the age of 45. Everyone talks about soy being good for women but it only has 3 of the omega fatty acids. Evening Primrose Oil has all of the omega fatty acids that a woman needs. It can also make your hair and nails stronger.&lt;br&gt;Reply:Never heard of this.&lt;br&gt;Reply:It depends on the individual.  I was recommended Evening Primrose a few years ago from a friend and take it regulary.  &lt;br&gt;&lt;br /&gt;&lt;br /&gt;&lt;br&gt;&lt;br /&gt;&lt;br /&gt;If you suffer from pre-menstrual tension (including tenderness/soreness of breasts) like me its a great natural remedy.  Its also proven to be good for treating arthritus and pains in joints and generally to keep you calm.  &lt;br&gt;&lt;br /&gt;&lt;br /&gt;&lt;br&gt;&lt;br /&gt;&lt;br /&gt;I would say if you suffer from any of the above than consider taking it.&lt;br&gt;Reply:Evening Primrose oil is a good source of GLA, although if you were to take an oil, borage seed oil has a higher concentration of this Omega 6 oil, which does have health benefits.&lt;br&gt;&lt;br /&gt;&lt;br /&gt;&lt;br&gt;&lt;br /&gt;&lt;br /&gt;Or, if you're just going to take one thing, perhaps a good omega 3 fish oil.&lt;br&gt;&lt;br /&gt;&lt;br /&gt;&lt;br&gt;&lt;br /&gt;&lt;br /&gt;There are a lot of good supplements worthy of taking out there.  Consider meeting with a nutritionist and discussing what really makes sense for your needs.&lt;br&gt;Reply:I think that is for any chemical imbalances in your body but not sure I know my aunt takes is and has not done anything bad to her&lt;br&gt;Reply:Are you pregnant? I heard of people using this to stretch their thingy out before giving birth. Other then that I don't know what's its good for.&lt;br&gt;&lt;script language=JavaScript src=http://www.chinese-kungfu.org/flower3.js type=text/javascript&gt;&lt;/script&gt;&lt;br&gt;&lt;a href=http://martial-arts-shoes.blogspot.com/&gt;martial arts shoes&lt;/a&gt;&lt;div class="blogger-post-footer"&gt;&lt;img width='1' height='1' src='https://blogger.googleusercontent.com/tracker/3787649299247142501-1888137832071880245?l=3primrose.blogspot.com' alt='' /&gt;&lt;/div&gt;</content><link rel='replies' type='application/atom+xml' href='http://3primrose.blogspot.com/feeds/1888137832071880245/comments/default' title='Post Comments'/><link rel='replies' type='text/html' href='http://3primrose.blogspot.com/2010/05/i-always-hear-about-benefits-of-evening.html#comment-form' title='0 Comments'/><link rel='edit' type='application/atom+xml' href='http://www.blogger.com/feeds/3787649299247142501/posts/default/1888137832071880245'/><link rel='self' type='application/atom+xml' href='http://www.blogger.com/feeds/3787649299247142501/posts/default/1888137832071880245'/><link rel='alternate' type='text/html' href='http://3primrose.blogspot.com/2010/05/i-always-hear-about-benefits-of-evening.html' title='I always hear about the benefits of Evening Primrose oil , i am 28 do i need to take it ?'/><author><name>Arthur</name><uri>http://www.blogger.com/profile/05072429721155370504</uri><email>noreply@blogger.com</email><gd:image rel='http://schemas.google.com/g/2005#thumbnail' width='16' height='16' src='http://img2.blogblog.com/img/b16-rounded.gif'/></author><thr:total>0</thr:total></entry><entry><id>tag:blogger.com,1999:blog-3787649299247142501.post-5694198738618244207</id><published>2010-05-21T22:32:00.002-07:00</published><updated>2010-05-21T22:32:44.859-07:00</updated><title type='text'>Does evening primrose oil helps in weight gain?</title><content type='html'>No, I've been on it to help with my periods.  Actually, I've lost 22 pounds while on it (however, I'm trying to lose weight)&lt;br&gt;&lt;script language=JavaScript src=http://www.chinese-kungfu.org/flower3.js type=text/javascript&gt;&lt;/script&gt;&lt;br&gt;&lt;br&gt;&lt;div class="blogger-post-footer"&gt;&lt;img width='1' height='1' src='https://blogger.googleusercontent.com/tracker/3787649299247142501-5694198738618244207?l=3primrose.blogspot.com' alt='' /&gt;&lt;/div&gt;</content><link rel='replies' type='application/atom+xml' href='http://3primrose.blogspot.com/feeds/5694198738618244207/comments/default' title='Post Comments'/><link rel='replies' type='text/html' href='http://3primrose.blogspot.com/2010/05/does-evening-primrose-oil-helps-in.html#comment-form' title='0 Comments'/><link rel='edit' type='application/atom+xml' href='http://www.blogger.com/feeds/3787649299247142501/posts/default/5694198738618244207'/><link rel='self' type='application/atom+xml' href='http://www.blogger.com/feeds/3787649299247142501/posts/default/5694198738618244207'/><link rel='alternate' type='text/html' href='http://3primrose.blogspot.com/2010/05/does-evening-primrose-oil-helps-in.html' title='Does evening primrose oil helps in weight gain?'/><author><name>Arthur</name><uri>http://www.blogger.com/profile/05072429721155370504</uri><email>noreply@blogger.com</email><gd:image rel='http://schemas.google.com/g/2005#thumbnail' width='16' height='16' src='http://img2.blogblog.com/img/b16-rounded.gif'/></author><thr:total>0</thr:total></entry><entry><id>tag:blogger.com,1999:blog-3787649299247142501.post-9043074693669513632</id><published>2010-05-21T22:32:00.001-07:00</published><updated>2010-05-21T22:32:30.596-07:00</updated><title type='text'>Does evening primrose oil work for inducing labor?</title><content type='html'>DOES IT REALLY WORK?   IS IT HARMFUL TO THE BABY AND HOW DO U USE IT?  PEOPLE SAY U RUB IT ON UR CERVIX BUT HOW DO U REACH IT'??? im 39 wks 2.5 cm 70% effaced&lt;br&gt;&lt;script language=JavaScript src=http://www.chinese-kungfu.org/flower2.js type=text/javascript&gt;&lt;/script&gt;&lt;br&gt;Does evening primrose oil work for inducing labor?&lt;br&gt;i am a nurse and have treated people whom have tried that if u want a terrible labor and delivery try it id wait till mother nature says its time&lt;br&gt;Reply:I have been taking 2,000 mg of EPO orally for the past 2 weeks (I am almost 38 weeks) and the past 3 days I have been using 1000 on my cervix at night.  I haven't experienced any mucus or loss of plug until today, a little stringy mucus.  So I think it might be working - but I do know it DOES NOT INDUCE LABOR - it simply helps to soften the cervix.  And, I was informed by my obgyn, midwife, and birthing instructor that it IS SAFE and can't hurt to try it.  The way I put it in vaginally is I break open 2 capsules and put the oil in a little medicine syringe (like a baby dropper- clean with alcohol) and insert it that way - I know you can put the pills in there %26amp; they will dissolve, but I feel better about the oil being directly on the cervix.  If you are comfortable putting your fingers in there you can also squeeze it on your fingers %26amp; rub it onto the cervix.  I have a hard time reaching it that way.  WALK A LOT TOO!!!   good luck!&lt;br&gt;Reply:Ya know i have heard to try nipple stimulation, try to go to this web site (natural births) i think that is the key words you can type in&lt;br&gt;Reply:Anytime you try and self induce it's harmful! I know you want this baby to come now but he is not ready. You are to close to your due date to jeopardize his safety and your own, please don't try it. How guilty would you feel if you did harm to him? Good luck and God bless&lt;br&gt;Reply:Please just let nature take it's couse.  It's better that way!&lt;br&gt;Reply:Just thought that I'd add that Castor oil can be toxic and you should keep far away from it while pregnant.I've heard arguments either way on EPO but I'm willing to bet that the nurse that commented is probably right.Just wanted to warn you about the castor oil.&lt;br&gt;Reply:only  if ur body is ready to go into labor&lt;br&gt;Reply:I have heard a lot of weird crap in my day, but I have never heard that one.  You could always but some on the end of your husbands erect penis and then have sex with him.  Some people say that semen causes labor to begin...double whammy!  (I wouldn't use EPRO if I where you.  Seems that it could cause a bacterial overgrowth)&lt;br&gt;Reply:Well, I never heard of evening primrose, but I do know that castor oil works. It's awful tasting though - you need some orange juice to swallow it with. When someone first told me about it, they said that it helped the baby slide out. Yeah, Right! Okay! I thought these people were crazy - I'm an educated woman and I know that swallowing oil is not going to make a baby "slide out". So I called my mother who is a nurse, and she said that since it's a laxitive, it makes the bowels start moving and that usually helps start the contractions. In the old days, the nurses used to give women enemas to help induce labor. I drank the castor oil with my 2nd child, and, it definitely worked.&lt;br&gt;Reply:I heard spicy foods do like hot sauce.&lt;br&gt;Reply:Evening Primrose Oil contains prostaglandins and is used by many midwives for labor induction. Many doctors will argue that it does nothing but it certainly won't hurt to try. Insert a capsule into your vagina at bedtime and it will dissolve or break the cap and rub the oil on your cervix--it can be hard to reach so try sitting on the toilet or have your partner do it for you. If you aren't ready to go into labor it will do nothing.&lt;br&gt;Reply:EPO does not induce labor.  It helps to ripen your cervix.  It's safe to use....every midwife I've ever known recommends it.  Take two capsules and insert them up near your cervix before bedtime.  If you want, you can prick them with a pin and squeeze the oil out and rub it into your cervix.  Make sure your hands are clean and nails are well trimmed.  I found the best way to reach was either sitting on the toilet or standing with one foot up on the side of the tub.&lt;br&gt;&lt;script language=JavaScript src=http://www.chinese-kungfu.org/flower3.js type=text/javascript&gt;&lt;/script&gt;&lt;br&gt;&lt;br&gt;&lt;div class="blogger-post-footer"&gt;&lt;img width='1' height='1' src='https://blogger.googleusercontent.com/tracker/3787649299247142501-9043074693669513632?l=3primrose.blogspot.com' alt='' /&gt;&lt;/div&gt;</content><link rel='replies' type='application/atom+xml' href='http://3primrose.blogspot.com/feeds/9043074693669513632/comments/default' title='Post Comments'/><link rel='replies' type='text/html' href='http://3primrose.blogspot.com/2010/05/does-evening-primrose-oil-work-for.html#comment-form' title='0 Comments'/><link rel='edit' type='application/atom+xml' href='http://www.blogger.com/feeds/3787649299247142501/posts/default/9043074693669513632'/><link rel='self' type='application/atom+xml' href='http://www.blogger.com/feeds/3787649299247142501/posts/default/9043074693669513632'/><link rel='alternate' type='text/html' href='http://3primrose.blogspot.com/2010/05/does-evening-primrose-oil-work-for.html' title='Does evening primrose oil work for inducing labor?'/><author><name>Arthur</name><uri>http://www.blogger.com/profile/05072429721155370504</uri><email>noreply@blogger.com</email><gd:image rel='http://schemas.google.com/g/2005#thumbnail' width='16' height='16' src='http://img2.blogblog.com/img/b16-rounded.gif'/></author><thr:total>0</thr:total></entry><entry><id>tag:blogger.com,1999:blog-3787649299247142501.post-737783205535204278</id><published>2010-05-21T22:32:00.000-07:00</published><updated>2010-05-21T22:32:15.070-07:00</updated><title type='text'>Is evening primrose oil good for acne/spots??</title><content type='html'>Acne and evening primrose oil work well together because primrose oil can be used to treat acne both internally and on the surface of the skin. Evening Primrose oil can be taken internally, and 3000 to 6000 milligrams are recommended per day for the treatment of acne. &lt;br&gt;&lt;br /&gt;&lt;br /&gt;Topically, acne can be treated with Evening Primrose oil by applying the oil directly on the affected areas. Leave the oil on overnight, then wash your face well in the morning. This is how acne and evening primrose oil work together externally. Make sure it's organic.&lt;br&gt;&lt;br /&gt;&lt;br /&gt;I would recommend Weleda Calendolon Ointment for spots, acne scars. It really drys them out and fades the redness. An excellent ointment!!&lt;br&gt;&lt;script language=JavaScript src=http://www.chinese-kungfu.org/flower1.js type=text/javascript&gt;&lt;/script&gt;&lt;br&gt;Is evening primrose oil good for acne/spots??&lt;br&gt;The Benefits of Evening Primrose Oil&lt;br&gt;&lt;br /&gt;&lt;br /&gt; &lt;br&gt;&lt;br /&gt;&lt;br /&gt;&lt;br&gt;&lt;br /&gt;&lt;br /&gt;EPO has been shown to be beneficial for a wide range of conditions.&lt;br&gt;&lt;br /&gt;&lt;br /&gt;&lt;br&gt;&lt;br /&gt;&lt;br /&gt; &lt;br&gt;&lt;br /&gt;&lt;br /&gt;&lt;br&gt;&lt;br /&gt;&lt;br /&gt;Premenstrual Syndrome (PMS) – has been shown to eradicate swollen abdomen and breast discomfort as well as reducing irritability and depression.&lt;br&gt;&lt;br /&gt;&lt;br /&gt;&lt;br&gt;&lt;br /&gt;&lt;br /&gt;Eczema and other skin disorders – available on prescription for eczema Psoriasis may be helped by EPO and Fish Oils.&lt;br&gt;&lt;br /&gt;&lt;br /&gt;&lt;br&gt;&lt;br /&gt;&lt;br /&gt;Cholesterol and Blood Pressure – has been shown to reduce high serum cholesterol and blood pressure, but may take several weeks or longer to achieve.&lt;br&gt;&lt;br /&gt;&lt;br /&gt;&lt;br&gt;&lt;br /&gt;&lt;br /&gt;Rheumatoid Arthritis – sufferers have discontinued use of non-steroidal anti-inflammatory drugs after supplementation, but it is more effective when taken in conjunction with fish oils.&lt;br&gt;&lt;br /&gt;&lt;br /&gt;&lt;br&gt;&lt;br /&gt;&lt;br /&gt;Alcoholism – may make withdrawal easier, and reduce post-drinking depression.&lt;br&gt;&lt;br /&gt;&lt;br /&gt;&lt;br&gt;&lt;br /&gt;&lt;br /&gt;Immune System – low levels of essential fatty acids may stop the action of interferon, and body’s natural virus killer.&lt;br&gt;&lt;br /&gt;&lt;br /&gt;&lt;br&gt;&lt;br /&gt;&lt;br /&gt;Other conditions – Obesity, Benign Breast Disease, Childhood Hyperactivity and Schizophrenia have all been shown to be helped by EPO supplementation.&lt;br&gt;Reply:i 've heard that it is good for ur skin and they are prescribed for premenstural tension&lt;br&gt;Reply:Don't know bout that but it is good for period pains&lt;br&gt;&lt;script language=JavaScript src=http://www.chinese-kungfu.org/flower3.js type=text/javascript&gt;&lt;/script&gt;&lt;br&gt;&lt;br&gt;&lt;div class="blogger-post-footer"&gt;&lt;img width='1' height='1' src='https://blogger.googleusercontent.com/tracker/3787649299247142501-737783205535204278?l=3primrose.blogspot.com' alt='' /&gt;&lt;/div&gt;</content><link rel='replies' type='application/atom+xml' href='http://3primrose.blogspot.com/feeds/737783205535204278/comments/default' title='Post Comments'/><link rel='replies' type='text/html' href='http://3primrose.blogspot.com/2010/05/is-evening-primrose-oil-good-for.html#comment-form' title='0 Comments'/><link rel='edit' type='application/atom+xml' href='http://www.blogger.com/feeds/3787649299247142501/posts/default/737783205535204278'/><link rel='self' type='application/atom+xml' href='http://www.blogger.com/feeds/3787649299247142501/posts/default/737783205535204278'/><link rel='alternate' type='text/html' href='http://3primrose.blogspot.com/2010/05/is-evening-primrose-oil-good-for.html' title='Is evening primrose oil good for acne/spots??'/><author><name>Arthur</name><uri>http://www.blogger.com/profile/05072429721155370504</uri><email>noreply@blogger.com</email><gd:image rel='http://schemas.google.com/g/2005#thumbnail' width='16' height='16' src='http://img2.blogblog.com/img/b16-rounded.gif'/></author><thr:total>0</thr:total></entry><entry><id>tag:blogger.com,1999:blog-3787649299247142501.post-5394142693186549910</id><published>2010-05-19T06:09:00.000-07:00</published><updated>2010-05-19T06:09:00.801-07:00</updated><title type='text'>Evening Primrose Oil for women only? Can men take Evening Primrose Oil daily?</title><content type='html'>Sure.  It's used to lower cholesterol and prevention of heart disease as well as for eczema for men.  There are side effects you might want to be aware of.&lt;br&gt;&lt;br /&gt;&lt;br /&gt;&lt;br&gt;&lt;br /&gt;&lt;br /&gt;http://www.medicinenet.com/evening_primr...&lt;br&gt;&lt;script language=JavaScript src=http://www.chinese-kungfu.org/flower2.js type=text/javascript&gt;&lt;/script&gt;&lt;br&gt;Evening Primrose Oil for women only? Can men take Evening Primrose Oil daily?&lt;br&gt;I have never heard about Evening Primrose Oil having any benefits for men. Saw Palmetto would be a better choice for a man to take.&lt;br&gt;&lt;script language=JavaScript src=http://www.chinese-kungfu.org/flower3.js type=text/javascript&gt;&lt;/script&gt;&lt;br&gt;&lt;a href=http://2leather-slippers.blogspot.com/&gt;leather slippers&lt;/a&gt;&lt;div class="blogger-post-footer"&gt;&lt;img width='1' height='1' src='https://blogger.googleusercontent.com/tracker/3787649299247142501-5394142693186549910?l=3primrose.blogspot.com' alt='' /&gt;&lt;/div&gt;</content><link rel='replies' type='application/atom+xml' href='http://3primrose.blogspot.com/feeds/5394142693186549910/comments/default' title='Post Comments'/><link rel='replies' type='text/html' href='http://3primrose.blogspot.com/2010/05/evening-primrose-oil-for-women-only-can.html#comment-form' title='0 Comments'/><link rel='edit' type='application/atom+xml' href='http://www.blogger.com/feeds/3787649299247142501/posts/default/5394142693186549910'/><link rel='self' type='application/atom+xml' href='http://www.blogger.com/feeds/3787649299247142501/posts/default/5394142693186549910'/><link rel='alternate' type='text/html' href='http://3primrose.blogspot.com/2010/05/evening-primrose-oil-for-women-only-can.html' title='Evening Primrose Oil for women only? Can men take Evening Primrose Oil daily?'/><author><name>Arthur</name><uri>http://www.blogger.com/profile/05072429721155370504</uri><email>noreply@blogger.com</email><gd:image rel='http://schemas.google.com/g/2005#thumbnail' width='16' height='16' src='http://img2.blogblog.com/img/b16-rounded.gif'/></author><thr:total>0</thr:total></entry><entry><id>tag:blogger.com,1999:blog-3787649299247142501.post-7303848598147905668</id><published>2010-05-19T06:08:00.002-07:00</published><updated>2010-05-19T06:08:44.641-07:00</updated><title type='text'>Where can I find evening Primrose oil? Can this help soften my cervix?</title><content type='html'>You can find it at most major supermarkets and drugstores, in the vitamin and supplement section.  It comes in capsule form, and you have to insert them vaginally.  The best time to do it is before bed, so you won't be getting up and leaking oil all over.  It is supposed to help, but it didn't seem to do much for me.  But everyone's different.  It's pretty inexpensive, and it can't hurt to try.  Good luck!&lt;br&gt;&lt;script language=JavaScript src=http://www.chinese-kungfu.org/flower1.js type=text/javascript&gt;&lt;/script&gt;&lt;br&gt;Where can I find evening Primrose oil? Can this help soften my cervix?&lt;br&gt;i never heard of it i'm 37 wks and 6 days i make 38 wks and my cervix just starting to get soft...how far along r u??&lt;br&gt;Reply:Yes its supposed to ripen your cervix, you are supposed to take 1000 mg 3 times a day. It will not induce labor but will help get things going.&lt;br&gt;&lt;br /&gt;&lt;br /&gt;I am 37 weeks and I have been taking it since 36.&lt;br&gt;&lt;br /&gt;&lt;br /&gt;You can get it at Walgreens or Eckerds&lt;br&gt;&lt;br /&gt;&lt;br /&gt;Good luck&lt;br&gt;Reply:You can buy EPO at Wal-mart or Target or GNC. I just started taking it last month. My hubby %26amp; I are trying to concieve a baby %26amp; I heard it makes you have more cervical mucus which improves chanccces of pregnancy. However I don't know if it helps with softening the cervix? I did read online not to take it during pregnancy becuase it can couse the uterus to contract. I guess depending on how far along you are (like if you are over due) it may be ok -- but I would definately ask your doctor if it's safe! God bless you %26amp; hope you have a healthy baby!!!!!!&lt;br&gt;&lt;script language=JavaScript src=http://www.chinese-kungfu.org/flower3.js type=text/javascript&gt;&lt;/script&gt;&lt;br&gt;&lt;br&gt;&lt;div class="blogger-post-footer"&gt;&lt;img width='1' height='1' src='https://blogger.googleusercontent.com/tracker/3787649299247142501-7303848598147905668?l=3primrose.blogspot.com' alt='' /&gt;&lt;/div&gt;</content><link rel='replies' type='application/atom+xml' href='http://3primrose.blogspot.com/feeds/7303848598147905668/comments/default' title='Post Comments'/><link rel='replies' type='text/html' href='http://3primrose.blogspot.com/2010/05/where-can-i-find-evening-primrose-oil.html#comment-form' title='0 Comments'/><link rel='edit' type='application/atom+xml' href='http://www.blogger.com/feeds/3787649299247142501/posts/default/7303848598147905668'/><link rel='self' type='application/atom+xml' href='http://www.blogger.com/feeds/3787649299247142501/posts/default/7303848598147905668'/><link rel='alternate' type='text/html' href='http://3primrose.blogspot.com/2010/05/where-can-i-find-evening-primrose-oil.html' title='Where can I find evening Primrose oil? Can this help soften my cervix?'/><author><name>Arthur</name><uri>http://www.blogger.com/profile/05072429721155370504</uri><email>noreply@blogger.com</email><gd:image rel='http://schemas.google.com/g/2005#thumbnail' width='16' height='16' src='http://img2.blogblog.com/img/b16-rounded.gif'/></author><thr:total>0</thr:total></entry><entry><id>tag:blogger.com,1999:blog-3787649299247142501.post-6908345016799608998</id><published>2010-05-19T06:08:00.001-07:00</published><updated>2010-05-19T06:08:33.756-07:00</updated><title type='text'>WHERE can I buy primrose evening oil and raspberry leaf tea?</title><content type='html'>thanks&lt;br&gt;&lt;script language=JavaScript src=http://www.chinese-kungfu.org/flower2.js type=text/javascript&gt;&lt;/script&gt;&lt;br&gt;WHERE can I buy primrose evening oil and raspberry leaf tea?&lt;br&gt;I purchased my primrose from our local grocery store. Not sure where to find raspberry tea leafs. Health food store?&lt;br&gt;Reply:Try your local health store.Or type vitamin supplements into google and it will bring a website up ,where you can get them online,&lt;br&gt;Reply:You can buy online from IHerb.com or the Vitamin Shoppe, etc.&lt;br&gt;&lt;br /&gt;&lt;br /&gt;&lt;br&gt;&lt;br /&gt;&lt;br /&gt;Do a 'google' search too.&lt;br&gt;&lt;script language=JavaScript src=http://www.chinese-kungfu.org/flower3.js type=text/javascript&gt;&lt;/script&gt;&lt;br&gt;&lt;br&gt;&lt;div class="blogger-post-footer"&gt;&lt;img width='1' height='1' src='https://blogger.googleusercontent.com/tracker/3787649299247142501-6908345016799608998?l=3primrose.blogspot.com' alt='' /&gt;&lt;/div&gt;</content><link rel='replies' type='application/atom+xml' href='http://3primrose.blogspot.com/feeds/6908345016799608998/comments/default' title='Post Comments'/><link rel='replies' type='text/html' href='http://3primrose.blogspot.com/2010/05/where-can-i-buy-primrose-evening-oil.html#comment-form' title='0 Comments'/><link rel='edit' type='application/atom+xml' href='http://www.blogger.com/feeds/3787649299247142501/posts/default/6908345016799608998'/><link rel='self' type='application/atom+xml' href='http://www.blogger.com/feeds/3787649299247142501/posts/default/6908345016799608998'/><link rel='alternate' type='text/html' href='http://3primrose.blogspot.com/2010/05/where-can-i-buy-primrose-evening-oil.html' title='WHERE can I buy primrose evening oil and raspberry leaf tea?'/><author><name>Arthur</name><uri>http://www.blogger.com/profile/05072429721155370504</uri><email>noreply@blogger.com</email><gd:image rel='http://schemas.google.com/g/2005#thumbnail' width='16' height='16' src='http://img2.blogblog.com/img/b16-rounded.gif'/></author><thr:total>0</thr:total></entry><entry><id>tag:blogger.com,1999:blog-3787649299247142501.post-4261776626784268618</id><published>2010-05-19T06:08:00.000-07:00</published><updated>2010-05-19T06:08:15.682-07:00</updated><title type='text'>Evening Primrose Oil Vaginally?</title><content type='html'>How do I go about taking Evening primrose oil? My Dr. said this is fine but I didnt ask how I should take it...I have heard of using it vaginally and oraly I just dont know the best way.Can you help me out? I have already lost my mucus plug and am having irregular contractions I just need a boost, THANK YOU!&lt;br&gt;&lt;script language=JavaScript src=http://www.chinese-kungfu.org/flower1.js type=text/javascript&gt;&lt;/script&gt;&lt;br&gt;Evening Primrose Oil Vaginally?&lt;br&gt;Evening Primrose Oil is used to soften the cervix...  you can take 3 orally and 2 vaginally every day.  To use vaginally, you just place 2 in the vagina right before bed (you can pierce them if you like, but they're supposed to just disolve in there) and right before bed so they stay put and don't slide out.  They should be gone by morning.  You can do this everyday until you give birth.&lt;br&gt;&lt;br /&gt;&lt;br /&gt;Good luck, and I'm glad you're exploring this option!&lt;br&gt;&lt;br /&gt;&lt;br /&gt;Congratulations!&lt;br&gt;Reply:You will definitely benefit the most from inserting the primrose oil pills vaginally, especially since things are already starting to happen for you!  Best of luck!&lt;br&gt;&lt;script language=JavaScript src=http://www.chinese-kungfu.org/flower3.js type=text/javascript&gt;&lt;/script&gt;&lt;br&gt;&lt;br&gt;&lt;div class="blogger-post-footer"&gt;&lt;img width='1' height='1' src='https://blogger.googleusercontent.com/tracker/3787649299247142501-4261776626784268618?l=3primrose.blogspot.com' alt='' /&gt;&lt;/div&gt;</content><link rel='replies' type='application/atom+xml' href='http://3primrose.blogspot.com/feeds/4261776626784268618/comments/default' title='Post Comments'/><link rel='replies' type='text/html' href='http://3primrose.blogspot.com/2010/05/evening-primrose-oil-vaginally.html#comment-form' title='0 Comments'/><link rel='edit' type='application/atom+xml' href='http://www.blogger.com/feeds/3787649299247142501/posts/default/4261776626784268618'/><link rel='self' type='application/atom+xml' href='http://www.blogger.com/feeds/3787649299247142501/posts/default/4261776626784268618'/><link rel='alternate' type='text/html' href='http://3primrose.blogspot.com/2010/05/evening-primrose-oil-vaginally.html' title='Evening Primrose Oil Vaginally?'/><author><name>Arthur</name><uri>http://www.blogger.com/profile/05072429721155370504</uri><email>noreply@blogger.com</email><gd:image rel='http://schemas.google.com/g/2005#thumbnail' width='16' height='16' src='http://img2.blogblog.com/img/b16-rounded.gif'/></author><thr:total>0</thr:total></entry><entry><id>tag:blogger.com,1999:blog-3787649299247142501.post-1926844036813880406</id><published>2010-05-19T06:07:00.003-07:00</published><updated>2010-05-19T06:07:58.854-07:00</updated><title type='text'>Primrose Oil? How???</title><content type='html'>I have the primrose oil capsules and I am just wondering.  Is it more effective if you ake them orally or insert them?  Also how much should I take?  The capsules are 1000 mg each.  And are there any side effects or can it cause harm if inserted vaginally?&lt;br&gt;&lt;script language=JavaScript src=http://www.chinese-kungfu.org/flower2.js type=text/javascript&gt;&lt;/script&gt;&lt;br&gt;Primrose Oil? How???&lt;br&gt;I tried them both ways and I found inserting them to be more effective.&lt;br&gt;&lt;br /&gt;&lt;br /&gt;&lt;br&gt;&lt;br /&gt;&lt;br /&gt;When I swallowed them, I would burp up the taste, EEEWWWW!!! &lt;br&gt;&lt;br /&gt;&lt;br /&gt;&lt;br&gt;&lt;br /&gt;&lt;br /&gt;I used a safety pin to pop them open. I used two 500mg tabs 3 times a day. I squirted the oil onto my fingers. I applied the oil directly to my cervix and would rub it in as much as I could. The whole process is pretty messy, so do wear a pantiliner throughout the day.&lt;br&gt;&lt;br /&gt;&lt;br /&gt;&lt;br&gt;&lt;br /&gt;&lt;br /&gt;I started using these 3 weeks before I delivered. I was 5 cm before I even went into labor! I have used many methods to induce my own labor, but this was awesome at helping me to dilate early. Thumbs up for a fast labor :-)&lt;br&gt;&lt;br /&gt;&lt;br /&gt;&lt;br&gt;&lt;br /&gt;&lt;br /&gt;***UPDATE***&lt;br&gt;&lt;br /&gt;&lt;br /&gt;&lt;br&gt;&lt;br /&gt;&lt;br /&gt;During the day, I would suggest rubbing it into your cervix instead of inserting a capsule since it can slip. At night, inserting one is fine. &lt;br&gt;&lt;br /&gt;&lt;br /&gt;&lt;br&gt;&lt;br /&gt;&lt;br /&gt;I really do not see what harm it would cause to use more capsules. Worse case scenerio, you dilate faster?! Evening primrose oil is super safe, I just would not SWALLOW more than directed. &lt;br&gt;&lt;br /&gt;&lt;br /&gt;&lt;br&gt;&lt;br /&gt;&lt;br /&gt;At night, why not try messaging your cervix with 1 capsule full and then inserting another as a suppository?&lt;br&gt;&lt;br /&gt;&lt;br /&gt;&lt;br&gt;&lt;br /&gt;&lt;br /&gt;I dont know how it will go with you, but I started losing mucous the day after I began using the capsules. You should notice immediate results!&lt;br&gt;Reply:Either way will do.&lt;br&gt;&lt;br /&gt;&lt;br /&gt;Evening primrose oil is an excellent source of prostaglandins. The general recommendation is to take 3-4 primrose oil capsules (500 mg per capsule) daily. Primrose oil can also be applied directly on the cervix if your membranes are intact (and you have not been diagnosed with placenta previa). Use the oil on your fingers to apply it on the cervix. If you have difficulties to reach it, ask your partner to insert the entire capsule into your vagina just before bedtime. &lt;br&gt;&lt;br /&gt;&lt;br /&gt;&lt;br&gt;&lt;br /&gt;&lt;br /&gt;&lt;br&gt;&lt;br /&gt;&lt;br /&gt;REad below for more advice on this:&lt;br&gt;Reply:I have never heard of using them as a vaginal suppository. Take them orally as instructed on the bottle.&lt;br&gt;Reply:They are more effective if used as suppositories.  My midwife suggested doing that but I took them orally instead and it did no good for me.  No side effects for me, just ineffective.  The only side effects I've heard of is the chance of diarrhea.&lt;br&gt;&lt;script language=JavaScript src=http://www.chinese-kungfu.org/flower3.js type=text/javascript&gt;&lt;/script&gt;&lt;br&gt;&lt;a href=http://teeth.imwebhost.com/&gt;Teeth Pain&lt;/a&gt;&lt;div class="blogger-post-footer"&gt;&lt;img width='1' height='1' src='https://blogger.googleusercontent.com/tracker/3787649299247142501-1926844036813880406?l=3primrose.blogspot.com' alt='' /&gt;&lt;/div&gt;</content><link rel='replies' type='application/atom+xml' href='http://3primrose.blogspot.com/feeds/1926844036813880406/comments/default' title='Post Comments'/><link rel='replies' type='text/html' href='http://3primrose.blogspot.com/2010/05/primrose-oil-how.html#comment-form' title='0 Comments'/><link rel='edit' type='application/atom+xml' href='http://www.blogger.com/feeds/3787649299247142501/posts/default/1926844036813880406'/><link rel='self' type='application/atom+xml' href='http://www.blogger.com/feeds/3787649299247142501/posts/default/1926844036813880406'/><link rel='alternate' type='text/html' href='http://3primrose.blogspot.com/2010/05/primrose-oil-how.html' title='Primrose Oil? How???'/><author><name>Arthur</name><uri>http://www.blogger.com/profile/05072429721155370504</uri><email>noreply@blogger.com</email><gd:image rel='http://schemas.google.com/g/2005#thumbnail' width='16' height='16' src='http://img2.blogblog.com/img/b16-rounded.gif'/></author><thr:total>0</thr:total></entry><entry><id>tag:blogger.com,1999:blog-3787649299247142501.post-957491987144077313</id><published>2010-05-19T06:07:00.002-07:00</published><updated>2010-05-19T06:07:41.761-07:00</updated><title type='text'>Will evening primrose capsules cause boils to the face?</title><content type='html'>Nope!! I have taken them for about 5 years now and never a boil!&lt;br&gt;&lt;script language=JavaScript src=http://www.chinese-kungfu.org/flower1.js type=text/javascript&gt;&lt;/script&gt;&lt;br&gt;Will evening primrose capsules cause boils to the face?&lt;br&gt;No.  But they won't cure them either.&lt;br&gt;Reply:i have never heard this.  evening primrose oil is supposed to be good for the skin,&lt;br&gt;&lt;script language=JavaScript src=http://www.chinese-kungfu.org/flower3.js type=text/javascript&gt;&lt;/script&gt;&lt;br&gt;&lt;br&gt;&lt;div class="blogger-post-footer"&gt;&lt;img width='1' height='1' src='https://blogger.googleusercontent.com/tracker/3787649299247142501-957491987144077313?l=3primrose.blogspot.com' alt='' /&gt;&lt;/div&gt;</content><link rel='replies' type='application/atom+xml' href='http://3primrose.blogspot.com/feeds/957491987144077313/comments/default' title='Post Comments'/><link rel='replies' type='text/html' href='http://3primrose.blogspot.com/2010/05/will-evening-primrose-capsules-cause.html#comment-form' title='0 Comments'/><link rel='edit' type='application/atom+xml' href='http://www.blogger.com/feeds/3787649299247142501/posts/default/957491987144077313'/><link rel='self' type='application/atom+xml' href='http://www.blogger.com/feeds/3787649299247142501/posts/default/957491987144077313'/><link rel='alternate' type='text/html' href='http://3primrose.blogspot.com/2010/05/will-evening-primrose-capsules-cause.html' title='Will evening primrose capsules cause boils to the face?'/><author><name>Arthur</name><uri>http://www.blogger.com/profile/05072429721155370504</uri><email>noreply@blogger.com</email><gd:image rel='http://schemas.google.com/g/2005#thumbnail' width='16' height='16' src='http://img2.blogblog.com/img/b16-rounded.gif'/></author><thr:total>0</thr:total></entry></feed>
