Is evening primrose oil good for acne/spots??

Acne and evening primrose oil work well together because primrose oil can be used to treat acne both internally and on the surface of the skin. Evening Primrose oil can be taken internally, and 3000 to 6000 milligrams are recommended per day for the treatment of acne.


Topically, acne can be treated with Evening Primrose oil by applying the oil directly on the affected areas. Leave the oil on overnight, then wash your face well in the morning. This is how acne and evening primrose oil work together externally. Make sure it's organic.


I would recommend Weleda Calendolon Ointment for spots, acne scars. It really drys them out and fades the redness. An excellent ointment!!

Is evening primrose oil good for acne/spots??
The Benefits of Evening Primrose Oil








EPO has been shown to be beneficial for a wide range of conditions.











Premenstrual Syndrome (PMS) – has been shown to eradicate swollen abdomen and breast discomfort as well as reducing irritability and depression.





Eczema and other skin disorders – available on prescription for eczema Psoriasis may be helped by EPO and Fish Oils.





Cholesterol and Blood Pressure – has been shown to reduce high serum cholesterol and blood pressure, but may take several weeks or longer to achieve.





Rheumatoid Arthritis – sufferers have discontinued use of non-steroidal anti-inflammatory drugs after supplementation, but it is more effective when taken in conjunction with fish oils.





Alcoholism – may make withdrawal easier, and reduce post-drinking depression.





Immune System – low levels of essential fatty acids may stop the action of interferon, and body’s natural virus killer.





Other conditions – Obesity, Benign Breast Disease, Childhood Hyperactivity and Schizophrenia have all been shown to be helped by EPO supplementation.
Reply:i 've heard that it is good for ur skin and they are prescribed for premenstural tension
Reply:Don't know bout that but it is good for period pains