i want to try then to help me thin and dilate, my family has a history of long hard labor without dilating....i bought the capsuls im just not sure how many to take, when to take them, and if to take them orrally vaginally or both?...im very close to my due date and my doctor sed it was safe to start taking at 8 months... im 9 months now and really wanna get this going...thanks guys
Can anyone explain how to take evening primrose oil capsuls?
Ask your doctor.
Reply:I took them vaginally. I put 4 in 3x's a day. You will need to wear a liner. Good luck.
Reply:read the label
Reply:I always tell women to put 3 up and 3 down! That is pierce the capsules with a pin and put 3 into your vagina, then take 3 capsules orally.
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