Evening primrose oil1300 mg 60 softgels, is good for what?

Common uses of EPO





Eases rheumatoid arthritis pain.


Can minimize symptoms of diabetic nerve damage.


Relieves eczema symptoms.


Helps treat premenstrual syndrome, endometriosis, and menstrual cramps.


Lessens inflammation of acne, rosacea, and muscle strains.





Dosage: The recommended therapeutic dose for evening primrose oil is generally 1,000 mg three times a day. This supplies 240 mg of GLA a day. To get an equivalent amount of GLA from other sources, you would need to take 1,000 mg of borage oil or 1,500 mg of black currant oil each day.





Evening primrose oil or borage oil can also be applied topically to the fingers to ease the symptoms of Raynaud's disease.





Guidelines for use: Take evening primrose oil or other sources of GLA with meals to enhance absorption.





Shopping Hints - Many experts recommend buying evening primrose oil that contains a small amount of vitamin E. The fatty acids in evening primrose oil break down quickly; vitamin E slows this process.

Evening primrose oil1300 mg 60 softgels, is good for what?
i herb.com has plenty of info
Reply:Evening primrose oil has been used in connection with the following conditions ...





http://www.solgar.co.uk/healthnotes/heal...